Upcoming sessions

Browse upcoming drop-in recreation sessions for the current week. Select a day to view all drop-in sessions, and use the filters to narrow it down. Times are shown in Ottawa time. Only facilities with sessions during the current week are included.

This data was last updated . Check the official facility page before you go.

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Today Tuesday July 14

6 AM

  1. 6–7am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  4. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  5. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  6. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  7. 6–8am lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  8. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 6:15–7:15am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 6:15–7:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 6:15am–1pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 6:30–7:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)
  14. 6:30–7:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  15. 6:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  16. 6:30am–1pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  17. 6:30–7:15am lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  18. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  19. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  20. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026

7 AM

  1. 7–8:30am lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–8am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  6. 7am–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 7–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  9. 7–8:30am lane swim - 25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  10. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  11. 7–8:30am whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  12. 7–8:30am hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 7–8:30am lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  14. 7–9am lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  15. 7–9am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  16. 7–9am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  17. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  18. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  20. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 7:15–8:15am lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  22. 7:15–8:15am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  23. 7:15–8:30am half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  24. 7:30–8:30am lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  25. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  26. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  27. 7:30am–1:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  28. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  29. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  30. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  31. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  32. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  33. 7:45–8:45am pilates CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)

8 AM

  1. 8–9am lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 8–9am lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  8. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  9. 8–9am bootcamp (outdoor - weather dependent) Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 8:05–9am aquafit general - shallow Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  11. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 8:15–9:15am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  14. 8:15–9:15am aquafit lite Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  15. 8:30–9:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  16. 8:30–9:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  17. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  18. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  19. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 8:30–9:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  21. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  22. 8:30–9:25am tmc Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  23. 8:30–9:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  24. 8:30–9:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  25. 8:35–9:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  26. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am lane swim - reduced capacity Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–10am lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10am intervals Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–11am lane swim - shared pool Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 9am–12pm lane swim - shared pool Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  7. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 9–11am instructional bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  9. 9–10am indoor cycling Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 9am–3:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 9–10am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 9–10:15am cardio and stretch 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  13. 9–10am zumba Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  14. 9:10–10:10am core conditioning CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  15. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 9:15–10:10am strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  17. 9:15–10:15am strength 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 9:15–10:15am yoga tune up Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  19. 9:15–10:15am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  20. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  21. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 9:30–10:30am aquafit general Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  23. 9:30am–3:30pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  24. 9:30–10:30am strength 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  25. 9:30–10:25am 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  26. 9:30–10:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  27. 9:30–10:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  28. 9:30–10:30am zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  29. 9:30–10:30am pickleball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 9:35–10:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–11am public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  3. 10–11am walking club Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  4. 10–11am zumba Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 10–11am yoga Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  6. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  7. 10:15–11:15am the groove method CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  8. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  9. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 10:30–11:30am yoga Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 10:30–11:25am yoga - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  12. 10:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 10:45–11:45am cardio and strength 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm yoga Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 11am–12pm tai chi Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  4. 11am–1:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  5. 11–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  6. 11am–12pm half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  7. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 11:20am–12:20pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  9. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  10. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  11. 11:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  12. 11:30am–1:30pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  13. 11:30am–12:30pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 11:30am–1pm lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 11:30am–1pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 11:30am–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  17. 11:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  18. 11:30am–12:25pm yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  19. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  20. 11:45am–12:45pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–1pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 12–1pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  4. 12–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 12–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  8. 12–1pm aquafit lite - warm pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 12–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 12–1pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  11. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 12–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  14. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  15. 12–1pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  16. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  17. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  18. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  19. 12–1pm tmc - older adult Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  20. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  21. 12–1pm stretch and strength Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  22. 12–1pm core conditioning Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  23. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  24. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  26. 12–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  27. 12–1pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  28. 12–1pm aquafit - general deep St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  29. 12–1pm aquafit - general shallow St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  30. 12–4:40pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  31. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  32. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  33. 12:30–2pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  34. 12:30–3:30pm euchre Nepean Seniors Centre Nepean official page (schedule changes for other dates)

1 PM

  1. 1–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–1:50pm pick-up hockey 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  5. 1–4:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  6. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  8. 1–4:30pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  9. 1–5pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  11. 1–4pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 1–3pm canasta Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  13. 1–3pm crafts Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  14. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 1–3:30pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  16. 1–2pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  17. 1–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  18. 1–2pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  19. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 1:30–7pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  21. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)

2 PM

  1. 2–5pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 2–5pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 2–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  5. 2–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 2–5pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 2–5pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  9. 2–4pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  10. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 2–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 2–4:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  13. 2–4pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  14. 2–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  15. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 2:30–6:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  17. 2:30–5pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  18. 2:30–4:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.

3 PM

  1. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  3. 3–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  4. 3–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 3–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 3–4pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 3–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  8. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 3:15–4:05pm adult skate 18+ Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates)

4 PM

  1. 4–6pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–6pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  5. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 4:15–5:05pm public skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates)
  7. 4:30–5:25pm step and strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  8. 4:30–5:30pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  9. 4:30–6:30pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  10. 4:30–5:25pm trx Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  11. 4:45–5:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 4:45–5:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6:30pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 5–6:30pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 5–6pm badminton - family Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 5–6pm volleyball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 5–6pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 5–5:55pm hiit St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  8. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 5:30–6:30pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  10. 5:30–7:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  11. 5:30–6:25pm aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 5:30–6:25pm aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 5:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 5:30–7pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  15. 5:30–7:30pm pickleball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  16. 5:30–6:30pm zumba toning Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  17. 5:30–6:25pm bootcamp Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  18. 5:30–6:30pm hiit Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 5:30–7pm basketball - adult Rideauview Community Centre Riverside South official page Jun 22, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 5:45–6:45pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 5:45–6:45pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–8pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 6–9pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  4. 6–9pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 6–7:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 6–7pm badminton 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 6–7pm cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 6–8pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  9. 6–7pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 6–7pm hiit Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 6–7pm aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 6–7pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 6–7pm yoga St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  14. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 6:15–7:15pm roller skate Lansdowne Park The Glebe official page Jul 14, 2026 to Aug 31, 2026 A notice is posted for this facility. Click here for more information.
  16. 6:15–7:15pm zumba toning Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 6:30–7:30pm tmc CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  18. 6:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  19. 6:30–7:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 6:30–7:30pm tmc François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  21. 6:30–7:15pm kinderplay Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  22. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  23. 6:30–7:25pm yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  24. 6:45–7:40pm zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  25. 6:45–7:45pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 7–8pm indoor cycling Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 7–8pm zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  6. 7–8pm zumba Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 7–9pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  8. 7–9pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  9. 7–9pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  10. 7–8pm yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 7–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 7–8pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 7–9pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 7–8:30pm basketball - adult Rideauview Community Centre Riverside South official page Jun 22, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 7:15–8:15pm core conditioning Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  17. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  18. 7:15–8:45pm women's only swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  19. 7:20–8:20pm roller skate Lansdowne Park The Glebe official page Jul 14, 2026 to Aug 31, 2026 A notice is posted for this facility. Click here for more information.
  20. 7:30–8:30pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  21. 7:30–8:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 7:30–8:30pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 7:30–8:30pm basketball - adult Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  24. 7:30–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  25. 7:30–8:30pm badminton - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 7:30–8:30pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  27. 7:30–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  28. 7:30–9pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  29. 7:45–9:45pm basketball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 7:45–8:45pm core conditioning François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  31. 7:45–8:45pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  3. 8–9pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  4. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 8–10pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  6. 8–9pm aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  7. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 8–9pm badminton - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 8–8:50pm figure skate Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 8–9:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  11. 8–9:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  12. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  13. 8:30–9:30pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 8:45–9:45pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  2. 9–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–9:50pm adult skate 18+ Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)

Tomorrow Wednesday July 15

6 AM

  1. 6–7:30am lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 6–8am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  5. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  6. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  7. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  8. 6–8am lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  9. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 6:15–7:15am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 6:15–8:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 6:15am–1pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 6:30–9am lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)
  15. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  16. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  17. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026
  18. 6:55–7:55am indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.

7 AM

  1. 7–8am aquafit general -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  4. 7am–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 7–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  7. 7–8am basketball Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 7–8:30am lane swim - 25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  9. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  10. 7–8:30am whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 7–8:30am hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 7–8am lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 7–8am aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 7–7:45am aquafit - general deep St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 7–7:45am aquafit - general shallow St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  16. 7–9am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  17. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  18. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  20. 7:15–10:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  21. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  22. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  23. 7:15–8:15am lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  24. 7:15–8:15am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  25. 7:15–8:30am half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  26. 7:15am–1pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  27. 7:30–8:30am aqua general deep Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  28. 7:30–8:30am aqua general shallow Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  29. 7:30–8:30am lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  30. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  31. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  32. 7:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  33. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  34. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  35. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  36. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  37. 7:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  38. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  39. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)

8 AM

  1. 8–9am lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 8–9am lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 8–9am lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  8. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  9. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  10. 8–9am strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 8–9am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 8–8:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 8–9am aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 8–9am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 8:05–9am aquafit general - deep Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  16. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 8:15–9:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  18. 8:15–9:15am preschool swim (shared pool) CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  19. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 8:15–9:15am aquafit lite Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  21. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  23. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  26. 8:30–9:45am cardio and strength 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  27. 8:35–9:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  28. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  29. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am lane swim - reduced capacity Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–10am aquafit general Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10am core conditioning Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 9–11am lane swim - shared pool Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 9am–12pm lane swim - shared pool Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  8. 9–10am strength Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 9am–3:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  12. 9–10am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 9–10am cardio and strength - older adult Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  14. 9:10–10:10am step and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  15. 9:15–10:10am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  16. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 9:15–10:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  18. 9:15–10:15am yoga 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 9:15–10:15am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  20. 9:15–10:15am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  21. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 9:30–11am chess Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  24. 9:30–11am discussion group Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  25. 9:30–11am scrabble Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  26. 9:30am–3:30pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  27. 9:30–10:30am cardio and strength 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  28. 9:30–10:25am pilates Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  29. 9:30–10:30am cardio 50+ Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 9:35–10:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  3. 10–10:55am yoga St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  4. 10–11am strength tmc -older adult Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  5. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 10:15–11:15am strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  7. 10:30–11:25am hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  8. 10:30am–12:15pm ukulele Churchill Seniors Centre Westboro official page
  9. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 10:30–11:30am cardio and strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 10:30–11:25am yin yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  12. 10:30–11:30am 20-20-20 (outdoor - weather dependent) Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  13. 10:45–11:45am zumba gold Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 10:45–11:45am pilates Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm aquafit general - deep Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  3. 11am–12pm aquafit general - shallow Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  5. 11am–12pm zumba gold Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 11am–1:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 11–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 11am–12pm half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  9. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 11:20am–12:20pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  11. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  12. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  13. 11:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 11:30am–1pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  15. 11:30am–12:30pm vitality 50+ Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  16. 11:30am–1pm lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 11:30am–1pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 11:30am–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  19. 11:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  20. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)

12 PM

  1. 12–1pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 12–1pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  4. 12–1pm aquafit lite -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 12–12:55pm cardio and strength 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  6. 12–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  7. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 12–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  10. 12–1pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 12–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 12–1pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 12–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 12–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  16. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  17. 12–1pm lacrosse - adult Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  18. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  19. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  20. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  21. 12–1pm balance and stability - heartwise (older adult) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 12–1pm yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  24. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  25. 12–1pm strength Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  26. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  29. 12–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  30. 12–1pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  31. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  32. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  33. 12:15–3:15pm duplicate bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  34. 12:30–2pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  35. 12:30–3pm contract bridge Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  36. 12:45–2:45pm mah jong Churchill Seniors Centre Westboro official page

1 PM

  1. 1–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–4:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  7. 1–7pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  8. 1–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 1–4:30pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  10. 1–5pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  12. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  14. 1–3pm shuffleboard Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  15. 1–3:30pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  16. 1–2pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  17. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  18. 1–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  19. 1–2pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  20. 1–4:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  21. 1:05–2:05pm stretch and strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  23. 1:15–2:15pm yoga chair (heartwise) 50+ Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 1:30–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 2–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  4. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 2–5pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  6. 2–5pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 2–5pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  8. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 2–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 2–4:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  11. 2–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  12. 2–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  13. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 2:15–3:10pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  15. 2:30–6:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  16. 2:30–5pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  17. 2:30–4:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 2:30–3:30pm yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

3 PM

  1. 3–5pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 3–5pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  5. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  7. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 3:30–5:30pm social board games Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  9. 3:45–4:45pm yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

4 PM

  1. 4–5pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–5pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  6. 4–5:30pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  7. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 4:15–5:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates)
  9. 4:15–5:15pm drums fitness Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  10. 4:15–5:15pm strength circuit Minto Recreation Complex - Barrhaven Barrhaven official page This session was added based on posted special hours or schedule changes. Click here for more information.
  11. 4:30–5:25pm hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  12. 4:30–8:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 4:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 4:30–6:30pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 5–6pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 5–6pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 5–8pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 5–6pm basketball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  8. 5–6pm strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 5–6pm aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  10. 5–6pm zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 5:15–6:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates)
  13. 5:15–6pm open gym - preschool Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  14. 5:30–7:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  15. 5:30–6:30pm pickleball Hintonburg Community Centre Hintonburg official page Jul 6, 2026 to Aug 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 5:30–6:30pm trx Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  17. 5:30–6:30pm cardio and strength Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  18. 5:30–6:25pm hiit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  19. 5:30–6:30pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 5:30–6:30pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 5:30–7:30pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  22. 5:30–7:30pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  23. 5:45–6:45pm pickleball Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 5:45–6:45pm step and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 5:45–6:45pm zumba Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–8pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 6–8pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  4. 6–8pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 6–7pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 6–7pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 6–6:50pm public skate Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information.
  8. 6–8pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  9. 6–8pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 6–7pm indoor cycling Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 6–7pm tmc Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  12. 6–7pm zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 6–7pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 6–7pm badminton - parent with child St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 6–7pm zumba St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  16. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 6:15–7pm open gym - family Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  18. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  19. 6:30–7:30pm pickleball Hintonburg Community Centre Hintonburg official page Jul 6, 2026 to Aug 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  21. 6:30–8pm public swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  22. 6:30–7:30pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  23. 6:30–7:30pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 6:45–7:40pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–8pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 7–8pm women's only swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 7–7:50pm ringette (10 to 14 years) Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 7–9pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  7. 7–9pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  8. 7–8pm basketball - youth Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  9. 7–9pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 7–8pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 7–8pm aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  12. 7–9pm badminton - adult St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  13. 7–9:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  14. 7–9:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 7:15–8:15pm yoga Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  18. 7:15–8:15pm yoga St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  19. 7:30–8:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 7:30–8:30pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  21. 7:30–8:25pm yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  22. 7:30–8:30pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  23. 7:30–9pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  24. 7:45–9:15pm public swim -women's only Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  3. 8–9pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  4. 8–9pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  5. 8–9pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 8–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  8. 8–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 8–9pm basketball - adult Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  10. 8–9pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  11. 8–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 8–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  14. 8–9pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 8–9pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 8–9pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  17. 8:30–9:30pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  2. 9–10pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 9–10pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

Thursday July 16

6 AM

  1. 6–7am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  4. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  5. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  6. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  7. 6–8am lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  8. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 6:15–7:15am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 6:15–7:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 6:15am–1pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 6:30–7:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 6:30–9am lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)
  15. 6:30–7:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  16. 6:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  17. 6:30–7:30am indoor cycling Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 6:30am–1pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  19. 6:30–7:15am lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  20. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  21. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page

7 AM

  1. 7–8:30am lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–8am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  6. 7am–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 7–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  9. 7–8:30am lane swim - 25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  10. 7–8am strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  12. 7–8:30am whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  13. 7–9am lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 7–9am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 7–9am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  16. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  17. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  19. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 7:15–8:15am lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  21. 7:15–8:15am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  22. 7:15–8:30am half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  23. 7:30–8:30am lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  24. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  25. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  26. 7:30am–1:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  27. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  28. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  29. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  30. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  31. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  32. 7:45–8:45am pilates CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  33. 7:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026

8 AM

  1. 8–9am lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 8–9am lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  8. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  9. 8–9am indoor cycling Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 8:05–9am aquafit general - shallow Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  11. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 8:15–9:15am strength 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  14. 8:15–9:15am zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 8:15–9:15am aquafit lite Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  16. 8:30–9:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  17. 8:30–9:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  18. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  19. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  21. 8:30–9:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  22. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  23. 8:30–9:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  24. 8:30–9:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  25. 8:35–9:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  26. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am lane swim - reduced capacity Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–10am lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–11am lane swim - shared pool Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 9am–12pm lane swim - shared pool Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  7. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 9–10:30am walking club Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  9. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 9am–3:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 9–10am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 9–10am badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 9–10:15am cardio and stretch 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  14. 9–10am core conditioning - older adult Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  15. 9:10–10:10am drums alive CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  16. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 9:15–10:10am zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  18. 9:15–10:15am strength 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 9:15–10:15am yoga Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  20. 9:15–10:15am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  21. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 9:30–10:30am aquafit general Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  24. 9:30am–3:30pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  25. 9:30–10:30am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  26. 9:30–10:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  27. 9:30–10:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  28. 9:30–10:30am yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  29. 9:30–10:30am pickleball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 9:35–10:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10am–12pm cribbage Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  3. 10–11am zumba Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 10–11am yoga Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  5. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 10:15–11:15am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  7. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  8. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 10:30–11:30am dance Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 10:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 10:45–11:45am cardio and strength 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 10:45–11:45am yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm yoga Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 11am–12pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  4. 11am–12pm yoga Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 11am–1:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  6. 11–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 11–11:55am yoga - qigong Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  8. 11am–12pm half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  9. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 11:20am–12:20pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  11. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  12. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  13. 11:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 11:30am–1pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  15. 11:30am–12:30pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  16. 11:30am–1pm lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 11:30am–1pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 11:30am–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  19. 11:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  20. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  21. 11:45am–12:45pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–1pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 12–1pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  4. 12–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 12–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  8. 12–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 12–1:30pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 12–1pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  11. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 12–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  14. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  15. 12–1pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  16. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  17. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  18. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  19. 12–4pm duplicate bridge Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  20. 12–1pm yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  21. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  22. 12–1pm strength Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  23. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  24. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  26. 12–12:55pm yoga - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 12–1pm indoor cycling Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  28. 12–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  29. 12–1pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  30. 12–1pm aquafit - general deep St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  31. 12–1pm aquafit - general shallow St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  32. 12–4:40pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  33. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  34. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  35. 12:30–2pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  36. 12:30–3pm 500 Nepean Seniors Centre Nepean official page (schedule changes for other dates)

1 PM

  1. 1–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–1:50pm pick-up hockey 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  5. 1–4:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  6. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  8. 1–4:30pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  9. 1–5pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  11. 1–4pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 1–3pm euchre Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  13. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  14. 1–3pm cribbage Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  15. 1–3:30pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  16. 1–2pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  17. 1–2pm trx Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 1–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  19. 1–2pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  20. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 1:30–7pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  22. 1:30–2:30pm cardio and strength Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  23. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)

2 PM

  1. 2–5pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 2–5pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 2–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  5. 2–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 2–5pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 2–5pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  9. 2–4pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  10. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 2–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 2–4:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  13. 2–4pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  14. 2–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  15. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 2:30–6:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  17. 2:30–5pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  18. 2:30–4:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.

3 PM

  1. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  3. 3–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  4. 3–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 3–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 3–5pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 3–3:50pm hockey 35+ Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 3–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  9. 3–4pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.

4 PM

  1. 4–6pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–6pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  5. 4–5pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  7. 4:30–5:25pm 20/20/20 Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  8. 4:30–5:30pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  9. 4:30–6:30pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  10. 4:30–5:25pm core conditioning Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6:30pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 5–6:30pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 5–8pm basketball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  5. 5–6pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 5–6pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 5–5:55pm hiit St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  8. 5–5:50pm figure skate Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 5:30–6:30pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  11. 5:30–7:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  12. 5:30–6:25pm aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 5:30–6:25pm aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 5:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  15. 5:30–7pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  16. 5:30–6:30pm yoga Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  17. 5:30–6:25pm strength Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  18. 5:30–6:30pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 5:30–6:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  20. 5:30–7pm basketball - adult Rideauview Community Centre Riverside South official page Jun 22, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 5:45–6:45pm cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–7:45pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 6–9pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  4. 6–9pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 6–7:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 6–7pm zumba Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 6–8pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  8. 6–7pm cardio and strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 6–7pm aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  10. 6–7pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 6–7pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 6–7pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 6–6:50pm hockey 18+ Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 6:15–7:15pm indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  16. 6:15–7:15pm cardio and strength Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 6:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  18. 6:30–7:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  19. 6:30–7:30pm tmc François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  20. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  21. 6:30–7:30pm basketball - youth Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  22. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  23. 6:30–7:30pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 6:30–7:30pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 6:30–7:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  26. 6:45–7:40pm zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.

7 PM

  1. 7–8pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 7–8pm indoor cycling Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 7–8pm basketball - adult 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 7–8:30pm badminton Hintonburg Community Centre Hintonburg official page Jul 6, 2026 to Aug 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 7–9pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  7. 7–9pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  8. 7–9pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  9. 7–9pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 7–8:30pm basketball - adult Rideauview Community Centre Riverside South official page Jun 22, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 7–8pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 7–9pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  13. 7–9:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  14. 7–9:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 7:15–8:15pm alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  17. 7:15–8:15pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  18. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  19. 7:30–8:30pm yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  20. 7:30–8:30pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  21. 7:30–8:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 7:30–8:30pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 7:30–8:30pm basketball - adult Pat Clark Community Centre Gloucester official page Jul 7, 2026 to Aug 27, 2026 This activity may require a reservation. Click here to register.
  24. 7:30–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  25. 7:30–8:30pm badminton - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 7:30–8:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  27. 7:30–8:30pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  28. 7:30–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  29. 7:30–9pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  30. 7:45–8:45pm aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  31. 7:45–9:45pm volleyball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  3. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  4. 8–10pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  5. 8–9pm aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  6. 8–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 8–9pm badminton - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 8–9pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  11. 8:30–10pm badminton Hintonburg Community Centre Hintonburg official page Jul 6, 2026 to Aug 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 8:30–9:30pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  2. 9–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

Friday July 17

6 AM

  1. 6–7:30am lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 6–8am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  5. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  6. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  7. 6am–9pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  8. 6–8am lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  9. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 6:15–7:15am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 6:15–8:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 6:15am–6pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 6:30–9am lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)
  15. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  16. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  17. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026

7 AM

  1. 7–8am aquafit general -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  4. 7am–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 7–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  7. 7–8am basketball Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 7–8:30am lane swim - 25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  9. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  10. 7–8:30am whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 7–8:30am hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 7–8am lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 7–8am aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 7–9am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 7–9am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  16. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  17. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  19. 7:15–10:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  20. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  21. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 7:15–8:15am lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  23. 7:15–8:15am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  24. 7:15–8:30am half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  25. 7:15am–1pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  26. 7:30–8:30am aqua general deep Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  27. 7:30–8:30am aqua general shallow Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  28. 7:30–8:30am lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  29. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  30. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  31. 7:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  32. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  33. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  34. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  35. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  36. 7:30am–6pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  37. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  38. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)

8 AM

  1. 8–9am lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 8–9am lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 8–9am lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  8. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  9. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  10. 8–9am strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 8–9am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 8–8:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 8–9am aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 8:05–9am aquafit general - deep Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  15. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 8:15–9:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  17. 8:15–9:15am preschool swim (shared pool) CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  18. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 8:15–9:15am aquafit lite Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  20. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  22. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  25. 8:35–9:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  26. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am lane swim - reduced capacity Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–10am aquafit general Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 9–11am lane swim - shared pool Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 9am–12pm lane swim - shared pool Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  8. 9–10am cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 9–11am creative crafts Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  10. 9am–3:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 9–10am yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 9–10am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 9–9:55am indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  14. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  15. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  16. 9:10–10:10am zumba CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  17. 9:15–10:10am hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  18. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 9:15–10:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  20. 9:15–10:15am strength 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 9:15–10:15am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  22. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 9:30am–12pm dominoes Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  25. 9:30am–3:30pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  26. 9:30–10:30am strength circuit 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  27. 9:30–10:30am zumba gold Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  28. 9:35–10:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  3. 10–11am hiit Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 10–10:30am pilates 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  5. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 10:15–11:15am strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  7. 10:15–11:10am yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  8. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  9. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 10:30–11:30am stretch and strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 10:45–11:45am zumba toning Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm aquafit general - deep Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  3. 11am–12pm aquafit general - shallow Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  5. 11am–12pm tai chi Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 11am–1:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 11–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 11am–12pm half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  9. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 11:20am–12:20pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  11. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  12. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  13. 11:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 11:30am–1pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  15. 11:30am–12:30pm vitality 50+ Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  16. 11:30am–1pm lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 11:30am–1pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 11:30am–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  19. 11:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  20. 11:30am–12:30pm strength Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  21. 11:30am–12:30pm pilates Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  23. 11:35am–12:35pm balance and stability - heartwise (older adult) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–1pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 12–1pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  4. 12–1pm aquafit lite -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 12–2pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  6. 12–12:55pm pilates Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  7. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 12–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  10. 12–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 12–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 12–1pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 12–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 12–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  16. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  17. 12–1pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  18. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  19. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  20. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  21. 12–4pm duplicate bridge Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  22. 12–1pm zumba Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  24. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  25. 12–1pm cardio and strength Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  26. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  29. 12–2pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  30. 12–1pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  31. 12–4:40pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  32. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  33. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  34. 12:30–2pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)

1 PM

  1. 1–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–4:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  7. 1–6pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  8. 1–4:30pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  9. 1–7:30pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 1–5pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  11. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  12. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 1–3pm geriatric jazz band Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  14. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 1–3:30pm fun bridge Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  16. 1–3pm mah jong Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  17. 1–3:30pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  18. 1–2pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  19. 1–1:55pm zumba gold Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  20. 1–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  21. 1–2pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  22. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  23. 1:30–4pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 1:30–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  26. 1:30–2:30pm strength and balance - older adult Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 2–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  4. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 2–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  6. 2–5pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 2–5pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  8. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 2–4:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  10. 2–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  11. 2–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  12. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 2:15–2:55pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  14. 2:30–6:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 2:30–4:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.

3 PM

  1. 3–5pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 3–5pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  5. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  7. 3–3:50pm public skate Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026 (schedule changes for other dates)
  8. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.

4 PM

  1. 4–6pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–6pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 4–7pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  6. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  7. 4–6pm lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 4–7pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  9. 4–4:50pm child hockey (6 to 12 years) Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 4–5:30pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  11. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 4:30–5:25pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  13. 4:30–7:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 4:30–8:30pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  15. 4:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  16. 4:30–6:30pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  17. 4:30–6:30pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 5–6pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 5–8pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 5–6:45pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  7. 5–6pm strength circuit Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 5–6pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  9. 5–6pm public swim - leisure pool only Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  10. 5–6pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 5–5:50pm family skate Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 5:30–7:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  14. 5:30–6:30pm zumba toning Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  15. 5:30–6:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  16. 5:30–7:30pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–8pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 6–7:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  4. 6–8pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  5. 6–8pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  6. 6–8pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 6–8pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  8. 6–7pm open gym - family (ages 6 to 14) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 6–7pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 6–8pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  11. 6–8pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  12. 6–6:55pm yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  13. 6–7pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 6–7pm zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 6–7pm pickleball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 6–6:50pm public skate Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  17. 6–7pm zumba St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  18. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 6:15–7:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates)
  20. 6:15–7:05pm hockey - child (6 to 12 years) Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 6:15–7:15pm yoga Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 6:15–7:15pm basketball - youth St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  23. 6:30–8pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  24. 6:30–9pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  25. 6:30–7:30pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  26. 6:30–8:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  27. 6:30–7:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm pickleball Dempsey Community Centre Alta Vista official page (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 7–8pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  4. 7–8pm zumba Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 7–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  6. 7–8pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 7–8pm pickleball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 7–9:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  9. 7–9:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  10. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 7:15–8:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates)
  12. 7:15–8:05pm hockey - youth (13 to 17 years) Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 7:15–8:15pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 7:15–8:15pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 7:15–8:15pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 7:15–8:15pm zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 7:30–8:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  18. 7:30–8:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  19. 7:30–8:30pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  20. 7:30–8:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  21. 7:30–9:30pm basketball - adult St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  22. 7:30–9pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  3. 8–9pm pickleball Dempsey Community Centre Alta Vista official page (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 8–9pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 8–9pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  7. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 8–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  9. 8:15–9:05pm public skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates)
  10. 8:15–9:15pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 8:15–9:15pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 8:20–9:20pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm pickleball Dempsey Community Centre Alta Vista official page (schedule changes for other dates) This activity may require a reservation. Click here to register.
  2. 9–10pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  3. 9–10pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 9:30–10:30pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

Saturday July 18

7 AM

  1. 7:30–8:30am indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  2. 7:30am–8:45pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  3. 7:30am–8:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)
  4. 7:30–11am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 8–9am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 8am–6pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  6. 8–9am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 8am–6pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  8. 8am–5:30pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  9. 8–9am pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 8am–7pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  11. 8–10am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  12. 8am–8pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  13. 8–9am hiit Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  14. 8–9am strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 8am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  16. 8–9am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  17. 8am–2:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  18. 8am–8pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  19. 8–9am open gym - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 8am–8pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  21. 8am–6pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  22. 8am–8pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  23. 8:15–9:15am yoga François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  24. 8:30–9:30am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  25. 8:30am–5pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  26. 8:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  27. 8:30–9:30am tmc Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  28. 8:30am–5:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026
  29. 8:30–9:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  30. 8:30–9:30am public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  31. 8:30am–5pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  32. 8:30–9:30am badminton - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026 This activity may require a reservation. Click here to register.
  33. 8:30am–7:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.

9 AM

  1. 9–10am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–9:55am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  4. 9–10am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  5. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 9–10am lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 9–10am pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 9–10am cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 9–10am kinderplay Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 9am–5pm weight and cardio room Jack Purcell Community Centre Centretown official page
  11. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  12. 9–10am indoor cycling Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 9–10am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  14. 9–11am preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  15. 9–10am sports conditioning Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  16. 9–10am open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 9–10am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  18. 9–10am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  19. 9–10am wheelchair basketball St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  20. 9:15–10:15am indoor cycling Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  21. 9:15–10:10am indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  22. 9:30–11:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 9:30–11:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 9:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 9:30–10:30am zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  26. 9:30am–12:30pm open gym - family Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  27. 9:30–10:30am zumba Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  28. 9:30–10:30am zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  29. 9:30–10:30am badminton - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026 This activity may require a reservation. Click here to register.

10 AM

  1. 10am–12pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 10am–12pm preschool swim -children's pool Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 10–11am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 10–11am pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 10–11am kinderplay Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 10–11am zumba Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 10am–12pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  8. 10–11am qigong Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 10am–3pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  10. 10am–3pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 10am–3pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  12. 10–11am open gym St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  13. 10–10:55am zumba St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  14. 10:15–11:10am strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  15. 10:15–11:10am yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  16. 10:30–11:30am zumba Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 10:30am–12pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  18. 10:30am–12:30pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  19. 10:30–11:30am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  20. 10:30am–12pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  21. 10:30–11:30am yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  22. 10:45–11:45am zumba toning Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12:30pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 11am–12:30pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 11am–2pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 11am–2pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 11am–12pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 11am–5pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  7. 11am–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  8. 11am–12pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 11am–12pm yoga Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 11am–6pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page This session was added based on posted special hours or schedule changes. Click here for more information.
  11. 11am–1pm public swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  12. 11am–12pm volleyball - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026 This activity may require a reservation. Click here to register.
  13. 11am–4pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  14. 11am–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  15. 11am–12pm open gym St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  16. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  17. 11:30am–1pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  18. 11:30am–3pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  19. 11:30am–3pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 11:30am–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  21. 11:30am–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  22. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  23. 11:45am–12:45pm soccer - youth Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–5:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 12–3pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 12–1pm preschool swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  6. 12–4pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  7. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 12–1pm volleyball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 12–1:30pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  10. 12–5pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  14. 12–3pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  15. 12–2:30pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  16. 12–2:30pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  17. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  18. 12–5:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  19. 12–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  20. 12–12:50pm public skate Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  21. 12–1pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  22. 12–1pm open gym St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  23. 12–4:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  24. 12–5pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  25. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  26. 12–1pm preschool swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  27. 12:30–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  28. 12:30–3:30pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  29. 12:30–4:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  30. 12:30–4pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  31. 12:30–2:30pm basketball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  32. 12:30–2pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  33. 12:45–1:45pm pickleball - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–1:50pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates)
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  7. 1–4:15pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 1–5:30pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  9. 1–2pm volleyball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 1–2pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  11. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  13. 1–2:30pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  14. 1–5pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  15. 1–2pm open gym St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  16. 1–3:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  17. 1–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  18. 1:15–2:15pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  19. 1:30–4pm ball hockey 50+ Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  20. 1:30–4pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  21. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  22. 1:45–2:45pm pickleball - adult South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–3:30pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 2–3pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 2–2:50pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates)
  5. 2–4pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 2–3pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 2:15–3:15pm basketball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 2:15–3:15pm open gym - family Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 2:20–3:20pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  11. 2:30–4:30pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  12. 2:30–6pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  13. 2:45–3:45pm pickleball - adult South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026 This activity may require a reservation. Click here to register.

3 PM

  1. 3–4pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 3–4pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 3–4:30pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  6. 3–4pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 3:15–4:05pm family skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates)
  8. 3:15–4:15pm basketball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 3:15–4:15pm open gym - family Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 3:30–4:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  11. 3:30–4:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  12. 3:30–4:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  13. 3:45–4:45pm basketball - family (6 to 14 years old) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–5pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–5pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 4–5pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 4–6:30pm lacrosse - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  7. 4–5:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 4–5pm aquafit zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  9. 4–5pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 4–5pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  11. 4:15–5:05pm public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 31, 2026 A notice is posted for this facility. Click here for more information.
  12. 4:15–5:05pm public skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026 (schedule changes for other dates)
  13. 4:50–5:50pm basketball - adult Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 5–7pm pickleball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  4. 5–6pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 5:15–6:05pm figure skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 31, 2026 A notice is posted for this facility. Click here for more information.

6 PM

  1. 6–7pm volleyball - youth Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  2. 6:15–7:15pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  3. 6:30–8pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  4. 6:30–7:30pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  2. 7–9pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  3. 7–8pm volleyball - youth Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 7:20–8:20pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  5. 7:30–8:30pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

8 PM

  1. 8–9pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  2. 8–9pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  3. 8:30–9:30pm badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026

Sunday July 19

7 AM

  1. 7:30am–8:45pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  2. 7:30am–7:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)

8 AM

  1. 8–9am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 8am–6pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  4. 8am–6pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  5. 8am–5:30pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  6. 8–9am pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  8. 8–10am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  9. 8am–6pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  10. 8–11am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 8–11am preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 8–9am badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 8–9am hiit Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 8am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  15. 8am–8pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  16. 8am–8pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  17. 8am–6pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  18. 8am–8pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  19. 8:30–9:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 8:30am–5pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  21. 8:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 8:30am–5:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026
  23. 8:30–9:30am kinderplay Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 8:30–9:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 8:30–9:30am open gym - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 8:30–9:30am public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  27. 8:30am–4pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  28. 8:30am–7:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  29. 8:45–9:45am strength Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026

9 AM

  1. 9–10am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–9:55am zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  4. 9–10am badminton - family CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 9–10am lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 9–10am pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 9am–5pm weight and cardio room Jack Purcell Community Centre Centretown official page
  9. 9–10:15am step and strength Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 9am–12pm pickleball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  11. 9–10am core conditioning Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 9–10am badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 9–10am yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 9–11am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  16. 9–11am preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  17. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  18. 9–10am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  19. 9–10am open gym - family St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  20. 9–10am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  21. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 9:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 9:30–10:30am kinderplay Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 9:30–10:30am open gym - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

10 AM

  1. 10am–12pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 10am–12pm preschool swim -children's pool Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 10–11am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 10–11am badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 10–11am pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 10am–12pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  8. 10–11am badminton Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 10am–3pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  10. 10am–3pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 10am–3pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  12. 10–11am yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 10–11am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  14. 10–11am open gym St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  15. 10:15–11:10am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  16. 10:15–11:15am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  17. 10:15–11:10am cardio and strength Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  18. 10:15–11:15am yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 10:30–11:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  20. 10:30am–12pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  21. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  22. 10:30am–12:30pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  23. 10:30am–12pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  24. 10:30am–5:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  25. 10:30–11:30am kinderplay Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 10:45–11:45am badminton - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12:30pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 11am–12:30pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 11am–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 11am–12pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 11am–12pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 11am–5pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  8. 11am–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 11am–12pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 11am–2:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 11am–12pm zumba Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 11am–1pm public swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  13. 11am–4pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  14. 11am–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  15. 11am–12pm open gym St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  16. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  17. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  18. 11:30am–12:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  19. 11:30am–3:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  20. 11:30am–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  21. 11:30am–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  22. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  23. 11:45am–12:45pm open gym - family (ages 6 to 14) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–5:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 12–1pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 12–3pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  7. 12–4pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  8. 12–1pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 12–3pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 12–1:30pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  12. 12–5pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  16. 12–2pm basketball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  17. 12–3pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  18. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  19. 12–5:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  20. 12–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  21. 12–1pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 12–1pm basketball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  23. 12–1pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  24. 12–4:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  25. 12–5pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  26. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  27. 12–1pm preschool swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  28. 12:30–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  29. 12:30–3:30pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  30. 12:30–4pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  31. 12:30–2pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)

1 PM

  1. 1–2pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–2pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  7. 1–3pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 1–4:15pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 1–5:30pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  10. 1–2pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  11. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  13. 1–2pm basketball - family (6 to 14 years old) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 1–2:30pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  15. 1–5pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  16. 1–2pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  17. 1–2pm basketball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 1–3:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  19. 1–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  20. 1:30–4pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  21. 1:30–4pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  22. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  23. 1:30–3:30pm table tennis - adult St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.

2 PM

  1. 2–3pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 2–3pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  4. 2–5pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  5. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 2–3pm badminton - parent with child St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  7. 2:05–3:05pm basketball - adult Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 2:30–3:30pm badminton - family Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 2:30–3:30pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 2:30–3:30pm badminton - family Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

3 PM

  1. 3–4pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 3–4pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 3–4pm public swim women's only Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 3–4:30pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  7. 3–4:50pm public skate Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 3–3:50pm family skate Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 3–5pm badminton - adult St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  10. 3:15–4:05pm family skate Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 3:30–4:30pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 3:30–4:30pm badminton - family Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 3:30–4:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 3:30–4:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 3:45–4:45pm volleyball - family (8 to 14 years old) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–5pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–5pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 4–5pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 4–5:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 4–4:50pm speed skate Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 4–5pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  9. 4:15–5:05pm public skate Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 4:30–5:30pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 4:40–5:40pm volleyball adult Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 5:15–7:15pm volleyball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  4. 5:30–6:30pm badminton - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 5:45–6:45pm volleyball adult Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

6 PM

  1. 6:15–8pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  2. 6:45–8pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.

7 PM

  1. 7:30–8:30pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)

8 PM

  1. 8–9pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026

9 PM

  1. 9–10pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026

Monday July 20

6 AM

  1. 6–7:30am lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 6–8am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information.
  5. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  6. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page A notice is posted for this facility. Click here for more information.
  7. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page (schedule changes for other dates)
  8. 6–8am lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  9. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 6:15–7:15am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 6:15–8:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 6:15am–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 6:30–9am lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  14. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page (schedule changes for other dates)
  15. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  16. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  17. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Jun 22, 2026 to Sep 6, 2026

7 AM

  1. 7–8am aquafit general -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page (schedule changes for other dates)
  4. 7am–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  5. 7–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page (schedule changes for other dates)
  7. 7–8am basketball Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 7–8:30am lane swim - 25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  9. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  10. 7–8:30am whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 7–8:30am hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 7–8am lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 7–8am aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 7–9am lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  15. 7–9am sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  16. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  17. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  19. 7:15–10:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  20. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  21. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 7:15–8:15am lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  23. 7:15–8:15am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  24. 7:15–8:30am half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  25. 7:15am–1pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  26. 7:30–8:30am aqua general deep Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  27. 7:30–8:30am aqua general shallow Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  28. 7:30–8:30am lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  29. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 8, 2026 (schedule changes for other dates)
  30. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  31. 7:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  32. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  33. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  34. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  35. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  36. 7:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 30, 2026
  37. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  38. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)

8 AM

  1. 8–9am lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 8–9am lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  6. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 8–9am lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  8. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates)
  9. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  10. 8–9am strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 8–9am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 8–8:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  13. 8–9am aquafit general Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  14. 8:05–9am aquafit general - deep Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  15. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 8:15–9:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  17. 8:15–9:15am preschool swim (shared pool) CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  18. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 8:15–9:15am aquafit lite Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  20. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  22. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  23. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 8:30–9:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  25. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  26. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am lane swim - reduced capacity Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–10am aquafit general Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 9–11am lane swim - shared pool Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 9am–12pm lane swim - shared pool Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  7. 9–10am stretch and strength Hunt Club-Riverside Park Community Centre South Keys official page Jul 2, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  9. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 9am–3:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  11. 9–10am aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  13. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  14. 9–10am cardio and strength - older adult Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  15. 9:10–10:10am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  16. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 9:15–10:10am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  18. 9:15–10:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  19. 9:15–10:15am pilates Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 9:15–10:15am zumba gold Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 9:15–10:15am dance Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 9:15–10:15am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  23. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  24. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 9:30–11:30am mah jong Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  26. 9:30–10:30am aquafit general Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  27. 9:30am–3:30pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  28. 9:30–10:30am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  29. 9:30–10:30am zumba gold Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  3. 10–11am yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 10–10:55am yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  5. 10–10:30am pilates 50+ St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  6. 10–11am strength tmc -older adult Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026 This activity may require a reservation. Click here to register.
  7. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 10:15–11:15am tmc CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  9. 10:30–11:25am cardio and strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  10. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  11. 10:30–11:30am strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 10:45–11:45am cardio and strength 50+ Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm aquafit general - deep Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  3. 11am–12pm aquafit general - shallow Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026 This activity requires a reservation. Click here to register.
  5. 11–11:50am hockey 35+ Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 11am–12pm qigong Kanata Leisure Centre and Wave Pool Kanata official page Jul 6, 2026 to Aug 30, 2026 (schedule changes for other dates)
  7. 11am–1:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  8. 11–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  9. 11am–12pm half lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  10. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 11:20am–12:20pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  12. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  13. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  14. 11:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  15. 11:30am–1pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  16. 11:30am–12:30pm vitality 50+ Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  17. 11:30am–1pm lane swim - reduced capacity(shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 11:30am–1pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 11:30am–1:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  20. 11:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  21. 11:30am–1:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  22. 11:45am–12:45pm yin yoga Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–1pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 12–1pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 12–1pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  4. 12–1pm aquafit lite -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 12–12:55pm cardio and strength 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  6. 12–2pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  7. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 12–1pm lane swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  10. 12–1pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 12–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  12. 12–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 12–1pm lane swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  14. 12–1pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 12–1pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  16. 12–1pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  17. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  18. 12–1pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  19. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  20. 12–1pm lane swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  21. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  22. 12–1pm yoga Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 12–1pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  24. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  25. 12–1pm balance and strength Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  26. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  27. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  29. 12–2pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  30. 12–1pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  31. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  32. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  33. 12:30–3pm euchre Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  34. 12:30–2pm public swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  35. 12:30–3pm bid euchre Nepean Seniors Centre Nepean official page (schedule changes for other dates)

1 PM

  1. 1–4pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  4. 1–4:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  7. 1–7pm public swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  8. 1–4:30pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  9. 1–5pm public swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 1–5pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  11. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  12. 1–4pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 1–3:30pm fun bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  14. 1–5pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  15. 1–3pm shuffleboard Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  16. 1–3pm sixty six Nepean Seniors Centre Nepean official page (schedule changes for other dates)
  17. 1–3:30pm public swim -25m pool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  18. 1–2pm public swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026
  19. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  20. 1–4pm wave swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  21. 1–2pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  22. 1–4:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  23. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  24. 1:30–4pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  25. 1:30–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  26. 1:30–2:30pm cardio and strength 50+ Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  27. 1:30–3:30pm public swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  3. 2–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  4. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 2–5pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  6. 2–5pm public swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  7. 2–2:55pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  8. 2–5pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  9. 2–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  10. 2–4:30pm public swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  11. 2–4pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  12. 2–4pm public swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  13. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 2:30–4:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.

3 PM

  1. 3–5pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  2. 3–5pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 3–4pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  5. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  7. 3–4pm chair exercise (heartwise) 50+ Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 3:30–6:30pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 29, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.

4 PM

  1. 4–5pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  2. 4–5pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 29, 2026 to Jul 24, 2026 A notice is posted for this facility. Click here for more information.
  3. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–4:50pm pick-up hockey 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jul 7, 2026 to Aug 29, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  5. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  7. 4–4:50pm adult skate 18+ Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 4:15–5:05pm family skate Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 4:15–5:15pm core conditioning Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 4:30–5:25pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  12. 4:30–7:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  13. 4:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  14. 4:30–6:30pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  15. 4:30–5:25pm 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  16. 4:45–5:45pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm lane swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  3. 5–6pm preschool swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  4. 5–6pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  6. 5–8pm basketball Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  7. 5–6pm strength Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 5–6pm aquafit - general Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  9. 5–6pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 5–6pm open gym Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 5–5:50pm figure skate Sandy Hill Arena Sandy Hill official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 5:15–6:05pm public skate Jim Durrell Recreation Centre Alta Vista official page Jul 3, 2026 to Aug 31, 2026 There are schedule changes posted for this facility. Click here for more information.
  14. 5:30–7:30pm public swim Corkstown Pool Bells Corners official page Jun 29, 2026 to Aug 23, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  15. 5:30–6:30pm hiit Plant Recreation Centre Centretown official page Jun 28, 2026 to Sep 6, 2026
  16. 5:30–6:25pm pilates Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  17. 5:30–6:30pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 5:30–6:30pm strength Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 5:30–6:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  20. 5:30–7:30pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  21. 5:45–6:45pm hiit Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 5:45–6:45pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–8pm public swim Crestview Pool Nepean official page Jun 29, 2026 to Aug 9, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 6–8pm public swim General Burns Pool Carlington official page Jun 25, 2026 to Aug 9, 2026 A notice is posted for this facility. Click here for more information.
  4. 6–8pm public swim Glen Cairn Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  5. 6–7pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 6–7pm public swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  7. 6–8pm public swim Katimavik Pool Kanata official page Jun 27, 2026 to Aug 23, 2026 A notice is posted for this facility. Click here for more information.
  8. 6–7pm 20-20-20 Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 6–8pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 6–7pm zumba Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 6–7pm zumba St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  12. 6:15–7:15pm cardio and strength Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 6:15–7:15pm basketball - youth St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  14. 6:30–7:30pm step and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  15. 6:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  16. 6:30–7:30pm hiit François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  17. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026 (schedule changes for other dates)
  18. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  19. 6:30–8pm public swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  20. 6:30–7:25pm zumba Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  21. 6:30–7:30pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 6:30–7:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  23. 6:45–7:40pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 A notice is posted for this facility. Click here for more information.
  24. 6:45–7:45pm yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 6:45–7:45pm volleyball 16+ Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm lane swim Entrance Pool Bells Corners official page Jun 29, 2026 to Aug 16, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–8pm pickleball 18+ Heron Road Community Centre Alta Vista official page Jun 30, 2026 to Sep 6, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 7–8pm women's only swim Jack Purcell Community Centre Centretown official page Jun 29, 2026 to Aug 30, 2026
  5. 7–9pm lane swim - 50m short course Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  6. 7–9pm whirlpool Nepean Sportsplex Nepean official page Jun 29, 2026 to Aug 14, 2026 A notice is posted for this facility. Click here for more information.
  7. 7–9pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  8. 7–9pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Jun 29, 2026 to Sep 6, 2026 (schedule changes for other dates)
  9. 7–9:30pm lane swim St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  10. 7–9:30pm sauna St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  11. 7:05–8:05pm hiit Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 7:15–8:15pm yoga Diane Deans Greenboro Community Centre South Keys official page Jul 2, 2026 to Sep 7, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Aug 9, 2026 This activity may require a reservation. Click here to register.
  15. 7:30–8:30pm yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates)
  16. 7:30–8:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  17. 7:30–8:30pm lane swim Genest Pool Vanier official page Jun 29, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  18. 7:30–8:30pm zumba Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 7:30–8:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Jun 29, 2026 to Jul 24, 2026 This activity may require a reservation. Click here to register.
  20. 7:30–8:30pm lane swim Splash Wave Pool Gloucester official page Jun 29, 2026 to Aug 28, 2026
  21. 7:30–9:30pm basketball - adult St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026 This activity requires a reservation. Click here to register.
  22. 7:30–8:30pm yoga St. Laurent Complex Vanier official page Jun 29, 2026 to Sep 7, 2026
  23. 7:30–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  24. 7:30–9pm lane swim Walter Baker Sports Centre Barrhaven official page Jun 29, 2026 to Aug 30, 2026
  25. 7:45–9:45pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 22, 2026 to Aug 23, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim Brewer Pool and Arena Old Ottawa South official page Jun 29, 2026 to Aug 3, 2026
  3. 8–9pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  4. 8–9pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Jun 27, 2026 to Aug 16, 2026 (schedule changes for other dates)
  5. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates)
  6. 8–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 16, 2026 (schedule changes for other dates)
  7. 8–10pm open gym Lowertown Community Centre and Pool Lowertown official page Jun 29, 2026 to Aug 28, 2026 (schedule changes for other dates)
  8. 8–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 29, 2026 to Aug 30, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 8–9pm lane swim Pinecrest Recreation Complex Nepean official page Jun 29, 2026 to Sep 6, 2026 This activity requires a reservation. Click here to register.
  10. 8–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  11. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Jun 29, 2026 to Sep 6, 2026
  12. 8–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026 A notice is posted for this facility. Click here for more information.
  13. 8–9pm volleyball - youth Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 8–9pm yoga Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 8–9pm basketball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Jun 29, 2026 to Aug 23, 2026 (schedule changes for other dates)
  17. 8:45–9:45pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Jun 22, 2026 to Aug 30, 2026
  2. 9–10pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Jun 29, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 9–10pm basketball - adult Routhier Community Centre Lowertown official page Jun 27, 2026 to Aug 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.