What's on

Drop-in recreation across the City of Ottawa, on now and over the next week. Pick a day, then narrow it down. Times are Ottawa time; only facilities with sessions in this period are shown.

Schedule data was last updated . Check the official facility page before heading out.

Advanced search

Today Wednesday June 17

6 AM

  1. 6–8am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  5. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  7. 6:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  9. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026
  10. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  11. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026

7 AM

  1. 7–8am aquafit general -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 7–8am indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  4. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  5. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  6. 7–8am basketball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  7. 7–8am lane swim - 25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  8. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  9. 7–8am whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  10. 7am–5pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  11. 7–9am lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  12. 7–10am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  13. 7am–2pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  14. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  15. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  16. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  17. 7:15am–2:15pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  19. 7:30–9:30am lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  20. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  21. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  22. 7:30am–3pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  23. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  24. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  25. 7:30–8:30am basketball - adult Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  26. 7:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  27. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  28. 7:30am–8:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  29. 7:30–8:30am bootcamp Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  30. 7:30–8:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  31. 7:30–10:30am sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  32. 7:30–8:30am lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  33. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026

8 AM

  1. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 8–10am lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  5. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page
  6. 8–10:30am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  7. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 8–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  9. 8–9am strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 8:15–9:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  12. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  13. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  14. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  16. 8:30–11:30am lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  17. 8:30am–12:30pm pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  18. 8:30–9:30am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  19. 8:30am–3pm lane swim - reduced capacityshared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  20. 8:30–9:30am aquafit general Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  21. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  22. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  23. 8:30–10:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  24. 8:30–10:30am preschool swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  25. 8:30–9:30am aquafit general - deep Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  26. 8:30–9:45am cardio and strength 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  27. 8:40–9:40am pickleball - intermediate 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  28. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026

9 AM

  1. 9–10am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 9–9:55am pilates Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  3. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 9–10am step and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  5. 9–10am table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  6. 9–10am core conditioning Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  7. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  8. 9–10am strength Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  9. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  10. 9–10am pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  11. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  12. 9–10am pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  13. 9–10am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  14. 9–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  15. 9–10am open gym - family St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  16. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  17. 9:15–10:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 9:15–10:15am yoga 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  19. 9:15–10:15am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  20. 9:15–10:15am pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  21. 9:15–10:15am cardio and strength - older adult Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  22. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page
  23. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  24. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  25. 9:30–10:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  26. 9:30–11am kinderplay Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  27. 9:30–10:30am zumba gold Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  28. 9:30–11am discussion group Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  29. 9:30–11am scrabble Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  30. 9:30–10:30am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  31. 9:30–10:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  32. 9:30–10:30am cardio and strength 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  33. 9:30–10:25am pilates Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  34. 9:30–10:30am cardio 50+ Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  35. 9:30–10:30am pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  36. 9:30–10:30am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  37. 9:30am–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  38. 9:30am–1pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  39. 9:30–10:30am cardio and strength - older adult lite Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  40. 9:35–10:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  41. 9:50–10:50am pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

10 AM

  1. 10am–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 10–11am table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  4. 10–11am pickleball - intermediate Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  5. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 10am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 10–11am vitality 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 10–11am pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  9. 10–11am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  10. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  11. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  12. 10–11am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  13. 10–10:55am yoga St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  14. 10:15–11:05am public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 11, 2026 to Jun 28, 2026
  15. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  16. 10:15–11:15am strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  17. 10:15–11:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 10:15–11:15am pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  19. 10:20–11:20am strength circuit -older adult Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  20. 10:30–11:25am hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  21. 10:30–11:25am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  22. 10:30am–12:15pm ukulele Churchill Seniors Centre Westboro official page
  23. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page
  24. 10:30–11:30am ball hockey 50+ Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  25. 10:30–11:30am cardio and strength Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  26. 10:30am–1:30pm public swim - reduced capacity Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  27. 10:30–11:30am pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  28. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  29. 10:30–11:25am yin yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  30. 10:30–11:30am pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  31. 10:45–11:45am zumba gold Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  32. 10:45–11:45am pilates Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 11am–12pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  3. 11am–12pm pickleball Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  4. 11am–12pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  5. 11am–12pm pilates 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  6. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 11am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  9. 11am–1pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  10. 11am–12pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  11. 11am–12pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  12. 11am–12pm aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  13. 11am–12pm aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  14. 11am–12pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  15. 11:15am–12:05pm public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 11, 2026 to Jun 28, 2026
  16. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  17. 11:15am–12:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 11:15am–12:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  19. 11:15am–12:15pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  20. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  21. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  22. 11:30am–2pm open gym Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  23. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page
  24. 11:30am–12:30pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  25. 11:30am–12:30pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  26. 11:30am–12:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  27. 11:30am–1pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  28. 11:30am–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  29. 11:30am–8:30pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  30. 11:30am–12:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  31. 11:50am–12:50pm yoga Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026

12 PM

  1. 12–12:55pm cardio and strength 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 12–1pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  4. 12–1pm zumba gold 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  5. 12–1:30pm badminton Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  6. 12–1pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  7. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  8. 12–1pm balance and stability - heartwise (older adult) Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  9. 12–1pm yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 12–1pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  11. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  12. 12–1pm strength Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  13. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 1, 2026 to Jun 21, 2026
  14. 12–1pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 12–1pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  16. 12:10–1:10pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  17. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  18. 12:15–1:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  19. 12:15–1:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  20. 12:15–1:05pm hockey 35+ Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  21. 12:15–3:15pm duplicate bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  22. 12:15–1:15pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  23. 12:30–2pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  24. 12:30–2pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  25. 12:30–2pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  26. 12:30–3:30pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  27. 12:30–3:30pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  28. 12:30–2:30pm lacrosse - adult Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  29. 12:30–3pm contract bridge Nepean Seniors Centre Nepean official page
  30. 12:30–1:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  31. 12:30–1:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  32. 12:45–1:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  33. 12:45–2:45pm mah jong Churchill Seniors Centre Westboro official page

1 PM

  1. 1–3pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 1–2pm aquafit lite -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 1–2pm yoga 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  5. 1–2pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  6. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 1–2pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  8. 1–3pm shuffleboard Nepean Seniors Centre Nepean official page
  9. 1–2pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  10. 1–3pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  11. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  12. 1–2pm aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  13. 1–2pm aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 1–2pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  15. 1:05–2:05pm stretch and strength Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  16. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  17. 1:15–2:15pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 1:15–2:05pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  19. 1:15–2:15pm yoga chair (heartwise) 50+ Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  20. 1:30–3pm badminton Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  21. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  22. 1:30–2:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  23. 1:30–2:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  24. 1:30–2:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  25. 1:30–2:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  26. 1:30–2:30pm kinderplay Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  27. 1:45–2:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 2–4pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  3. 2–3pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  4. 2–4pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  5. 2–4pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 2–3pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  9. 2–4:30pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  10. 2:05–3:05pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  11. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  12. 2:30–4pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  13. 2:30–4:30pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  14. 2:30–3:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 2:30–3:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  16. 2:30–3:30pm yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  17. 2:30–3:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  18. 2:55–3:55pm basketball - youth (13 to 17 years) CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

3 PM

  1. 3–6pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 3–4pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 3–4pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  4. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 3–5pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  7. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  8. 3:30–6pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  9. 3:30–5:30pm social board games Nepean Seniors Centre Nepean official page
  10. 3:30–4:30pm basketball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 3:30–4:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  12. 3:45–4:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  13. 3:45–4:45pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 3:45–4:45pm yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026

4 PM

  1. 4–6pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–8pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  5. 4–7pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  6. 4–8pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  7. 4–6pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  8. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  9. 4–5pm public swim - leisure pool only Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  10. 4–5:30pm open gym - youth Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  11. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  12. 4:15–5:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  13. 4:30–5:25pm hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  14. 4:30–6:30pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  15. 4:30–5:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  16. 4:45–5:45pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  3. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  4. 5–6pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  5. 5–6pm strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  6. 5–6pm aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  7. 5–6pm zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  8. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 5:15–6:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  10. 5:15–6:15pm hiit François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  11. 5:30–9pm weight and cardio room Heron Road Community Centre Alta Vista official page
  12. 5:30–6:30pm trx Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  13. 5:30–6:30pm cardio and strength Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  14. 5:30–6:25pm hiit Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  15. 5:45–6:45pm bootcamp Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  16. 5:45–6:45pm zumba Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6–7pm aquafit general - deep Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  3. 6–7pm aquafit general - shallow Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 6–7pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  5. 6–7pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  6. 6–7pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 6–6:50pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  8. 6–8pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  9. 6–8pm public swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  10. 6–7pm indoor cycling Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 6–6:50pm kindergym Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  12. 6–7pm tmc Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  13. 6–8pm badminton Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  14. 6–7pm badminton - parent with child St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  15. 6–7pm zumba St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  16. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  17. 6:30–7:30pm pilates François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  18. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  19. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  20. 6:30–7:30pm zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  21. 6:30–7:30pm aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  22. 6:30–7:30pm aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  23. 6:45–7:40pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  24. 6:45–7:45pm drums alive Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7–8pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  3. 7–8pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 7–8pm women's only swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  5. 7–7:50pm ringette (10 to 14 years) Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  6. 7–8pm tai chi Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 7–8pm badminton - adult Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  8. 7–8pm basketball - youth 13+ Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  9. 7–9pm badminton - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  10. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 7:15–8:15pm yoga Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  12. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  13. 7:15–8:15pm yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  14. 7:15–8:15pm yoga St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  15. 7:30–9:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  16. 7:30–9:30pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  17. 7:30–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  18. 7:30–8:30pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  19. 7:30–8:25pm yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  20. 7:45–8:45pm yoga François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–9:30pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  3. 8–9pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  4. 8–9pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  5. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 8–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  7. 8–9pm badminton - adult Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  8. 8–9pm basketball - adult 18+ Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  9. 8–10pm badminton -plastics advanced Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  10. 8:15–9:15pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  11. 8:30–9:30pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  12. 8:30–9:30pm public swim -women's only Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  13. 8:30–9:30pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  14. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 8:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026

9 PM

  1. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  2. 9–10pm badminton - adult Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  3. 9–10pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  4. 9–10pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026

Tomorrow Thursday June 18

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  4. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  5. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  6. 6:15–7:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  7. 6:15–10:30am sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 6:30–7:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  9. 6:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  10. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  11. 6:30–7:30am indoor cycling Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  12. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026
  13. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page

7 AM

  1. 7–8am aquafit general -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  4. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  5. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  6. 7–9am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  7. 7am–1pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  8. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  9. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  10. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  11. 7:15–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  12. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  13. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  14. 7:30am–2:30pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  16. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  17. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  18. 7:30am–8:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  19. 7:45–8:45am pilates CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026

8 AM

  1. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 8–9am lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  5. 8–10am lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  6. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page
  7. 8–10:30am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  8. 8–10am hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  9. 8–10am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  10. 8–9am indoor cycling Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 8–9am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  12. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 8:30–9:30am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  14. 8:30–9:30am preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 8:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  16. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  17. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  18. 8:30–10:30am lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  19. 8:30–9:30am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  20. 8:30am–3pm lane swim - reduced capacityshared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  21. 8:30–9:30am aquafit general Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  22. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  23. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  24. 8:30am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  25. 8:30–9:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  26. 8:30–9:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  27. 8:40–9:40am pickleball - intermediate 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  28. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026

9 AM

  1. 9–10am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 9–10am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 9–10am drums alive CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  5. 9–10am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  6. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  7. 9–11am kindergym Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  8. 9–10:30am walking club Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  9. 9–10am pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  10. 9–9:50am family skate Minto Recreation Complex - Barrhaven Barrhaven official page Jan 5, 2026 to Jun 21, 2026
  11. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  12. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  13. 9–10am strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  14. 9–10am pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  15. 9–10am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  16. 9am–5pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  17. 9–10:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  18. 9–10am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  19. 9–10am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  20. 9–10am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  21. 9–10:15am cardio and stretch 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  22. 9–10am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  23. 9:05–10am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  24. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  25. 9:15–10:10am zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  26. 9:15–10:15am strength 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  27. 9:15–10:15am yoga Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  28. 9:15–10:15am strength 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  29. 9:15–10:15am pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  30. 9:15–10:15am core conditioning Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  31. 9:30–10:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  32. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page
  33. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  34. 9:30–10:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  35. 9:30–10:30am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  36. 9:30–10:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  37. 9:30–10:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  38. 9:30–10:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  39. 9:30–10:30am yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  40. 9:30–10:30am zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  41. 9:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  42. 9:30–10:30am cardio and strength - older adult lite Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  43. 9:50–10:50am pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

10 AM

  1. 10am–2pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 10–11am public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 10–10:55am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  5. 10–11am pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  6. 10am–12pm cribbage Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  7. 10–11am swim 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 10–10:50am public skate Minto Recreation Complex - Barrhaven Barrhaven official page Jan 5, 2026 to Jun 21, 2026
  9. 10–11am zumba Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 10–11am pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  11. 10am–12pm lane swim - shared pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  12. 10am–12pm public swim - warm pool only Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  13. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  14. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  15. 10–11am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  16. 10:10–11:10am pickleball - adult years) 18+ Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  17. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  18. 10:15–11:15am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  19. 10:15–11:15am pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  20. 10:20–11:20am yoga Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  21. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  22. 10:30–11:30am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  23. 10:30–11:30am preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  24. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page
  25. 10:30–11:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  26. 10:30–11:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  27. 10:30–11:30am basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  28. 10:30–11:30am yoga Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  29. 10:30–11:30am dance Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  30. 10:30am–1:30pm public swim - reduced capacity Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  31. 10:30–11:30am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  32. 10:30am–1pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  33. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  34. 10:45–11:45am cardio and strength 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  35. 10:45–11:45am cardio and strength 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  36. 10:45–11:45am yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 11am–12pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  3. 11am–12pm yoga Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  4. 11am–12pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  5. 11am–12pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  6. 11am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 11am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 11am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  9. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  10. 11am–1pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  11. 11am–12pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  12. 11–11:55am yoga - qigong Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  13. 11am–12pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 11am–12pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 11am–1pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  16. 11am–12pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  17. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  18. 11:15am–12:15pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  19. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  20. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  21. 11:30am–12:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  22. 11:30am–2pm open gym Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  23. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page
  24. 11:30am–12:30pm pickleball Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  25. 11:30am–1pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  26. 11:30am–2:30pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  27. 11:30am–12:30pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  28. 11:30am–12:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  29. 11:30am–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  30. 11:30am–4pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  31. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  32. 11:45am–12:45pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026

12 PM

  1. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 12–12:50pm pick-up hockey 35+ CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  3. 12–1pm party on 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  4. 12–1pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  5. 12–1pm pickleball - adult - intermediate Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  6. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 12–12:50pm figure skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  8. 12–4pm duplicate bridge Nepean Seniors Centre Nepean official page
  9. 12–1pm yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 12–1pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  11. 12–1pm strength Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  12. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 1, 2026 to Jun 21, 2026
  13. 12–12:55pm yoga - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  14. 12–1pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 12–1pm indoor cycling Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  16. 12–1pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 12–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  18. 12–1pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  19. 12:10–1:10pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  20. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  21. 12:15–1:15pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  22. 12:30–3:30pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  23. 12:30–3:30pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  24. 12:30–2:30pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  25. 12:30–3pm 500 Nepean Seniors Centre Nepean official page
  26. 12:30–1:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  27. 12:45–1:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  28. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

1 PM

  1. 1–3pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 1–2pm aquafit lite -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 1–1:50pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  5. 1–2:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  6. 1–2:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  7. 1–2pm pickleball - adult - intermediate Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  8. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  9. 1–1:50pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  10. 1–2pm aquafit Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  11. 1–3pm euchre Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  12. 1–2pm public swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  13. 1–3pm cribbage Nepean Seniors Centre Nepean official page
  14. 1–2pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  15. 1–3pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  16. 1–2pm public swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  17. 1–2pm aquafit zumba Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  18. 1–2pm trx Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  19. 1–2pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  20. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  21. 1:15–2:15pm alternate needs swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  22. 1:15–2:15pm tmc 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  23. 1:15–2:15pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  24. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  25. 1:30–2:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  26. 1:30–2:30pm cardio and strength Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  27. 1:30–2:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  28. 1:30–2:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  29. 1:45–2:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  30. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

2 PM

  1. 2–4pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 2–4pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 2–4pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  5. 2–4pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 2–4pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  9. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  10. 2:15–3:15pm aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  11. 2:15–3:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  12. 2:30–4pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  13. 2:30–3:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 2:30–3:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 2:55–3:55pm volleyball - youth (13 to 17 years) CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

3 PM

  1. 3–6pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 3–4pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 3–4pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  4. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 3–4pm badminton - adult years) 18+ Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  6. 3–4pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 3–4pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  8. 3–5pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  9. 3–4pm badminton Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  10. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 3:30–6pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  12. 3:30–4:30pm basketball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  13. 3:45–4:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 3:45–4:45pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

4 PM

  1. 4–6pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–7:30pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  5. 4–7:30pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  6. 4–5pm badminton - family years) 6+ Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  7. 4–5pm basketball 12+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  8. 4–8pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  9. 4–6pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  10. 4–5pm public swim - leisure pool only Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  11. 4–5pm badminton Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  12. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 4:30–5:25pm 20/20/20 Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  14. 4:30–6:30pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  15. 4:30–5:25pm core conditioning Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  16. 4:30–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 4:30–9pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  18. 4:45–5:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  19. 4:45–5:45pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  3. 5–6pm badminton Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  4. 5–5:55pm hiit St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  5. 5–5:50pm figure skate Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026
  6. 5:10–6:10pm basketball 12+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  7. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  8. 5:15–6:15pm badminton - youth (13 to 17 years old) Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  9. 5:15–6:15pm basketball - youth (13 to 17 years old) Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  10. 5:15–6:15pm pilates François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  11. 5:30–6:25pm aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  12. 5:30–6:25pm aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  13. 5:30–9pm weight and cardio room Heron Road Community Centre Alta Vista official page
  14. 5:30–6:30pm yoga Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  15. 5:30–6:25pm strength Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  16. 5:45–6:45pm cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  17. 5:45–6:45pm basketball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  18. 5:45–6:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6–7pm zumba Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  3. 6–7pm aquafit general - deep Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 6–7pm aquafit general - shallow Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 6–7pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  6. 6–7pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  7. 6–7pm cardio and strength Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  8. 6–6:50pm kindergym Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  9. 6–7:30pm basketball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  10. 6–8pm badminton -feather advanced Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  11. 6–6:50pm hockey 18+ Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026
  12. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 6:15–7:15pm indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  14. 6:15–7:15pm cardio and strength Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  15. 6:20–7:20pm open gym - child(7 to 12 years old) Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  16. 6:20–7:20pm open gym - family years) 6+ Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  17. 6:30–7:30pm tmc François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  18. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  19. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  20. 6:40–7:40pm volleyball 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  21. 6:45–7:40pm zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7–8pm indoor cycling Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  3. 7–8pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 7–8:30pm badminton Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  5. 7–8pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  6. 7–8pm yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  7. 7–8pm basketball - youth 13+ Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  8. 7–8pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  9. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  10. 7:15–8:15pm alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  11. 7:15–8:15pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  12. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  13. 7:30–8:30pm yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  14. 7:30–8:30pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  15. 7:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  16. 7:30–9pm lane swim - 50m short course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  17. 7:30–9pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  18. 7:30–8:30pm aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  19. 7:30–9pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  20. 7:45–8:45pm aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  21. 7:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  22. 7:45–9:45pm volleyball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  23. 7:50–8:50pm volleyball 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–9pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  3. 8–9pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  4. 8–9pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  5. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 8–9pm basketball - adult 18+ Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  7. 8–9pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 8–9pm volleyball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  9. 8–10pm badminton -feather advanced Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  10. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  11. 8:30–10pm badminton Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  12. 8:30–9:30pm basketball - adult Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  13. 8:30–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  14. 8:30–9:30pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  15. 8:30–10pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  16. 8:30–10pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  17. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 8:45–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026

9 PM

  1. 9–10pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  2. 9:30–10:30pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026

Friday June 19

6 AM

  1. 6–8am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  5. 6am–9pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  7. 6:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  9. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026
  10. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  11. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026

7 AM

  1. 7–8am aquafit general -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  4. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  5. 7–8am basketball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  6. 7–8am lane swim - 25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  7. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  8. 7–8am whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  9. 7am–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  10. 7–9am lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  11. 7–9:15am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  12. 7–9:15am sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  13. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  14. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  15. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  16. 7:15–11:15am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  17. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  18. 7:30–9:30am lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  19. 7:30–8:30am bootcamp CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  20. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  21. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  22. 7:30am–3:30pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  23. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  24. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  25. 7:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  26. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  27. 7:30am–6pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  28. 7:30–8:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  29. 7:30–8:30am pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  30. 7:30am–7:30pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  31. 7:30–8:30am lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  32. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026

8 AM

  1. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 8–10am lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  5. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page
  6. 8–10:30am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  7. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 8–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  9. 8–9am strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 8:15–9:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  12. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  13. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  14. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  16. 8:30–10:30am lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  17. 8:30–10:30am pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  18. 8:30–9:30am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  19. 8:30am–3pm lane swim - reduced capacityshared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  20. 8:30–9:30am aquafit general Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  21. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  22. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  23. 8:30–10:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  24. 8:30–9:30am pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  25. 8:30–9:30am pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  26. 8:30–10:30am preschool swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  27. 8:30–9:30am aquafit general - deep Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  28. 8:40–9:40am pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  29. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026

9 AM

  1. 9–10am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 9–10am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 9–10am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  5. 9–10am zumba CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  6. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  7. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  8. 9–10am cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  9. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  10. 9–10am step and strength Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  11. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  12. 9–11am creative crafts Nepean Seniors Centre Nepean official page
  13. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  14. 9–10am yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  15. 9–10am pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  16. 9–10am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  17. 9–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  18. 9–9:55am indoor cycling Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  19. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  20. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  21. 9–10am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  22. 9:15–10:10am hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  23. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  24. 9:15–10:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  25. 9:15–10:15am strength 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  26. 9:15–10:15am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  27. 9:15–10:15am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  28. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page
  29. 9:30–10:30am kinderplay (1 to 5 years old) Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  30. 9:30–10:30am aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  31. 9:30–10:30am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  32. 9:30–10:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  33. 9:30am–12pm dominoes Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  34. 9:30–10:30am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  35. 9:30–10:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  36. 9:30–10:30am strength circuit 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  37. 9:30–10:30am pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  38. 9:30–10:30am pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  39. 9:30–10:30am zumba gold Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  40. 9:30–10:30am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  41. 9:30am–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  42. 9:30am–1pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  43. 9:35–10:30am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  44. 9:50–10:50am pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 10–11am pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  3. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  4. 10am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  5. 10–11am vitality 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  6. 10–11am hiit Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  7. 10–11am pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  8. 10–11am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  9. 10–11am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  10. 10–10:30am pilates 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  11. 10–11:30am kinderplay Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 26, 2026
  12. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 10:15–11:15am strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  14. 10:15–11:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 10:15–11:10am yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  16. 10:15am–1pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  17. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  18. 10:30–11:25am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  19. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page
  20. 10:30–11:30am pickleball - intermediate Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  21. 10:30am–1pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  22. 10:30–11:30am ball hockey 50+ Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  23. 10:30–11:30am tai chi Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  24. 10:30am–1:30pm public swim - reduced capacity Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  25. 10:30–11:30am stretch and strength Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  26. 10:30–11:30am pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  27. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  28. 10:30–11:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  29. 10:45–11:45am zumba toning Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026

11 AM

  1. 11am–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 11am–12pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  4. 11am–12pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  5. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 11am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 11am–1pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  9. 11am–12pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  10. 11–11:50am public skate Ray Friel Recreation Complex Orléans official page Jun 1, 2026 to Jun 21, 2026
  11. 11am–12pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  12. 11am–12pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  13. 11am–12pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  14. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  15. 11:15am–1pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  16. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  17. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  18. 11:30am–2pm open gym Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  19. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page
  20. 11:30am–12:30pm pickleball Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  21. 11:30am–2:30pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  22. 11:30am–12:30pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  23. 11:30am–12:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  24. 11:30am–1pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  25. 11:30am–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  26. 11:30am–1pm public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  27. 11:35am–12:35pm balance and stability - heartwise (older adult) Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  28. 11:45am–12:45pm stretch and strength 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  29. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

12 PM

  1. 12–12:55pm pilates Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  4. 12–4pm duplicate bridge Nepean Seniors Centre Nepean official page
  5. 12–1pm zumba Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  6. 12–1pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  7. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 12–1pm cardio and strength Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  9. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 1, 2026 to Jun 21, 2026
  10. 12–1pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  11. 12–1pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  12. 12–1pm pilates Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  13. 12–1pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  14. 12:10–1:10pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  15. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  16. 12:15–1:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  17. 12:15–1:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 12:15–2:15pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  19. 12:30–3:30pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  20. 12:30–3:30pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  21. 12:30–2:30pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  22. 12:30–1:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  23. 12:45–1:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  24. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

1 PM

  1. 1–3pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 1–2pm pickleball - adult years) 18+ Eva James Memorial Community Centre Kanata official page May 19, 2026 to Jun 19, 2026 Hours may differ around holidays or special dates — see the official facility page.
  4. 1–2:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  5. 1–2:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  6. 1–2pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  7. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  8. 1–3pm geriatric jazz band Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  9. 1–3:30pm fun bridge Nepean Seniors Centre Nepean official page
  10. 1–3pm mah jong Nepean Seniors Centre Nepean official page
  11. 1–2pm pickleball Overbrook Community Centre Vanier official page Jan 5, 2026 to Jun 19, 2026
  12. 1–2pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  13. 1–2pm public swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  14. 1–1:55pm zumba gold Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  15. 1–2pm pickleball - adult Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  16. 1–2pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  17. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  18. 1:15–2:15pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  19. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  20. 1:30–2:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  21. 1:30–2:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  22. 1:30–2:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  23. 1:45–2:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  24. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 2–4pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  3. 2–4pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  4. 2–4pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 2–3pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–3:30pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 2–6pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  9. 2–3pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  10. 2–4:30pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  11. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  12. 2:30–4pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  13. 2:30–3:25pm aquafit lite - warm pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  14. 2:30–3:30pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 2:30–4:30pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  16. 2:30–3:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  17. 2:30–3:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  18. 2:30–3:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

3 PM

  1. 3–6pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 3–4pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 3–4pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  4. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 3–4pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026
  7. 3–4:30pm public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 3–3:50pm public skate Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026
  9. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  10. 3:30–6pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  11. 3:30–4:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  12. 3:45–4:45pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

4 PM

  1. 4–6pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–8pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  5. 4–7pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  6. 4–5pm basketball 12+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  7. 4–8pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  8. 4–6pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  9. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  10. 4–8pm public swim - leisure pool only Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  11. 4–5:30pm open gym - youth Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  12. 4–4:50pm child hockey (6 to 12 years) Tom Brown Arena Hintonburg official page May 8, 2026 to Jul 30, 2026
  13. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  14. 4:30–5:25pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  15. 4:30–6:45pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  16. 4:30–7pm public swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  17. 4:30–5:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  18. 4:45–5:45pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–7pm public swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  3. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  4. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  5. 5–6pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 5–6pm strength circuit Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  7. 5:10–6:10pm basketball 12+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  8. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 5:15–6:15pm yoga François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  10. 5:30–9pm weight and cardio room Heron Road Community Centre Alta Vista official page
  11. 5:30–6:30pm zumba toning Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  12. 5:30–6:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  13. 5:45–6:45pm open gym Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6–7pm aquafit general - deep Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  3. 6–7pm aquafit general - shallow Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 6–7pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  5. 6–7pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  6. 6–8pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 6–8pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 6–7pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 6–8pm public swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  10. 6–6:55pm yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  11. 6–7pm zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  12. 6–7pm basketball - child Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  13. 6–7pm zumba St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  14. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  15. 6:15–7:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  16. 6:15–7:05pm hockey - child (6 to 12 years) Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  17. 6:15–7:15pm yoga Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  18. 6:15–7:15pm basketball - youth St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  19. 6:20–7:20pm basketball 12+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  20. 6:30–7:30pm pilates François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  21. 6:30–7:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7–8:30pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  3. 7–9:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  4. 7–8pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  5. 7–9pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  6. 7–9pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  7. 7–9pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  8. 7–9pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  9. 7–8pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  10. 7–8pm zumba Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  11. 7–9pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  12. 7–8pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  13. 7–7:50pm basketball - family Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  14. 7–8pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 7–8pm zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  16. 7–8pm basketball - child Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  17. 7–9pm public swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  18. 7–9pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  19. 7:05–9pm wave swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  20. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  21. 7:15–8:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  22. 7:15–8:05pm hockey - youth (13 to 17 years) Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  23. 7:30–8:30pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  24. 7:30–8:30pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  25. 7:30–8:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  26. 7:30–9:30pm basketball - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  27. 7:45–8:45pm basketball 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  3. 8–9pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  4. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  5. 8–9pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  6. 8–9pm basketball - youth Rideauview Community Centre Riverside South official page Jan 5, 2026 to Jun 19, 2026
  7. 8:15–9:05pm public skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  8. 8:30–9:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  9. 8:30–9:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  10. 8:45–9:45pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

9 PM

  1. 9–10pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  2. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  3. 9–10pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  4. 9–10pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  5. 9–10pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  6. 9:30–10:30pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026

Saturday June 20

7 AM

  1. 7:30–8:30am indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  2. 7:30am–8:45pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  3. 7:30am–8:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page

8 AM

  1. 8–9am aquafit general -deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  3. 8–9am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 8am–6pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  6. 8–9am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  7. 8am–8pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  8. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  9. 8am–5:30pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  10. 8am–7pm weight and cardio room Heron Road Community Centre Alta Vista official page
  11. 8am–8pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  12. 8–9am hiit Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  13. 8–9am strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  14. 8am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  15. 8am–7pm weight and cardio room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  16. 8am–8pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  17. 8am–8pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  18. 8–9am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  19. 8–9am sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  20. 8am–8pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  21. 8am–8pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  22. 8:15–9:15am yoga François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  23. 8:30–9:30am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  24. 8:30am–5pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  25. 8:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  26. 8:30–9:30am tmc Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  27. 8:30am–3pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  28. 8:30–9:30am badminton - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  29. 8:30–9:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  30. 8:30–9:30am open gym - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  31. 8:30–9:30am public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  32. 8:30am–7pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  33. 8:30–9:30am badminton - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026
  34. 8:30am–7:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026

9 AM

  1. 9–10am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 9–9:55am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  4. 9–10am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  5. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  6. 9–10am cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  7. 9–10am kinderplay Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  8. 9am–5pm weight and cardio room Jack Purcell Community Centre Centretown official page
  9. 9–10am indoor cycling Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 9–10am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  11. 9–10am sports conditioning Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  12. 9:15–10:15am indoor cycling Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  13. 9:15–10:10am indoor cycling Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  14. 9:30–11am kindergym Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  15. 9:30–10:30am zumba François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  16. 9:30–10:30am zumba Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  17. 9:30–10:30am badminton - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  18. 9:30–10:30am open gym - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  19. 9:30–10:30am zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  20. 9:30–10:30am badminton - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026
  21. 9:45–10:45am preschool swim - 25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026

10 AM

  1. 10–11am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 10am–12pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  3. 10–11am kinderplay Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  4. 10–11am zumba Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  5. 10am–12pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  6. 10–11am qigong Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 10–11am yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 10–10:55am zumba St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  9. 10:15–11:10am strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  10. 10:15–11:10am yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  11. 10:30–11:30am zumba Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  12. 10:30am–12pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  13. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  14. 10:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 10:30am–12:30pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  16. 10:30am–12:30pm open gym - family Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  17. 10:30–11:30am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  18. 10:30–11:30am yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  19. 10:30–11:30am open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

11 AM

  1. 11am–12pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 11am–1pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  3. 11am–12pm yoga Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  4. 11am–3pm lane swim - 50m short course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  5. 11am–3pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  6. 11am–12pm volleyball - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026
  7. 11:30am–12:30pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  8. 11:30am–12:30pm preschool swim -children's pool Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  9. 11:30am–1pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  10. 11:30am–1pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026

12 PM

  1. 12–1:30pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 12–1:30pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 12–1pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 12–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  6. 12–1pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  7. 12–1pm preschool swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  8. 12–4pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  9. 12–1pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  10. 12–3pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  11. 12–4pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  12. 12–1:30pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  13. 12–5pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  14. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  15. 12–1pm lane swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  16. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  17. 12–3pm public swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  18. 12–4pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  19. 12–1:30pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  20. 12–1:50pm public skate Ray Friel Recreation Complex Orléans official page Jun 1, 2026 to Jun 21, 2026
  21. 12–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  22. 12–1pm public swim - warm pool only Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  23. 12:15–2:15pm lane swim - reduced capacityshared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  24. 12:15–2:15pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  25. 12:30–5pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  26. 12:30–1:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  27. 12:30–1:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  28. 12:30–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  29. 12:30–4pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  30. 12:30–2:30pm basketball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  31. 12:30–1:30pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  32. 12:30–1:30pm public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  33. 12:40–1:40pm basketball 12+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  34. 12:40–1:40pm rock climbing 5+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  35. 12:45–1:45pm pickleball - parent with child South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026

1 PM

  1. 1–2pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 1–2pm public swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  4. 1–2pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  7. 1–3pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  8. 1–5:30pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  9. 1–2pm volleyball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  10. 1–2pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  11. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  12. 1–5pm public swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  13. 1–3pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  14. 1–5pm wave swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  15. 1–4pm public swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  16. 1–4pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  17. 1:30–5pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  18. 1:30–4pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  19. 1:30–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  20. 1:30–3pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  21. 1:30–4pm public swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  22. 1:30–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  23. 1:45–2:45pm pickleball - adult South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026

2 PM

  1. 2–3pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 2–2:50pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  4. 2–3pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  5. 2–3pm pickleball 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  6. 2–4pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–4pm volleyball Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  8. 2:15–3:15pm basketball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  9. 2:15–3:15pm open gym - family Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  10. 2:30–4pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  11. 2:30–4:30pm open gym Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  12. 2:30–5:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  13. 2:45–3:45pm pickleball - adult South Fallingbrook Community Centre Orléans official page Jun 20, 2026 to Aug 29, 2026

3 PM

  1. 3–4pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 3–3:50pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  4. 3–4pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  5. 3–4pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  6. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  7. 3:15–4:05pm family skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  8. 3:15–4:15pm basketball - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  9. 3:15–4:15pm open gym - family Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  10. 3:20–4:20pm basketball - parent with child (ages 12 and under) François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

4 PM

  1. 4–5pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–5pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  4. 4–5pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 4–5pm public swim women's only Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 4–6pm lacrosse - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  7. 4–6pm volleyball Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  8. 4–6pm basketball - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  9. 4:15–5:05pm public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 11, 2026 to Jun 28, 2026
  10. 4:15–5:05pm public skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  11. 4:30–5:30pm basketball - parent with child (ages 12 and under) François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  12. 4:45–6:15pm basketball - family (6 to 14 years old with guardian) Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

5 PM

  1. 5–6pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 5–7pm pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  4. 5:15–6:05pm figure skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 11, 2026 to Jun 28, 2026

6 PM

  1. 6–7pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  2. 6–7pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  3. 6–7pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  4. 6:15–8pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  5. 6:30–7:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  6. 6:45–7:45pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

7 PM

  1. 7–8pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  2. 7–8:30pm open gym Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  3. 7–9pm public swim with wibit Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  4. 7–8pm aquafit zumba Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  5. 7–8pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  6. 7–8pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  7. 7–8pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  8. 7:30–8:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 7:50–8:50pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

8 PM

  1. 8–9pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  2. 8:30–9:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026

9 PM

  1. 9–10pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026

Sunday June 21

7 AM

  1. 7–9am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  2. 7:30am–8:45pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  3. 7:30am–7:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page

8 AM

  1. 8–9am aquafit general -shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  2. 8–9am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 8am–6pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 8am–8pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  6. 8–9am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  7. 8am–5:30pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  8. 8am–12pm weight and cardio room Heron Road Community Centre Alta Vista official page
  9. 8am–6pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  10. 8–9am badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 8–9am hiit Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  12. 8am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  13. 8am–5:30pm weight and cardio room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  14. 8am–8pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  15. 8am–8pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  16. 8–9am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  17. 8–9am sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  18. 8am–8pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  19. 8am–8pm weight and cardio room Walter Baker Sports Centre Barrhaven official page
  20. 8:30am–5pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  21. 8:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  22. 8:30–9:30am kinderplay Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  23. 8:30–10:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  24. 8:30–10:30am public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  25. 8:30–9:30am rockwall Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  26. 8:30am–7pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  27. 8:30am–7:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026
  28. 8:45–9:45am strength Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026

9 AM

  1. 9–10am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 9–9:55am zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  4. 9–10am badminton - family CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  5. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  6. 9am–5pm weight and cardio room Jack Purcell Community Centre Centretown official page
  7. 9–10am core conditioning Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  8. 9–10am badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 9–10am yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 9–10:15am cardio and stretch 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  11. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  12. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  13. 9:30–10:30am pilates François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  14. 9:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 9:30am–3pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  16. 9:30–10:30am kinderplay Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 9:30–10:30am rockwall Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

10 AM

  1. 10–11am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 10–11am badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  4. 10am–12pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 10am–12pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  6. 10–11am badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  7. 10–11am yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 10–11am aquafit general Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  9. 10:15–11:10am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  10. 10:15–11:15am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Mar 23, 2026 to Jun 21, 2026
  11. 10:15–11:10am cardio and strength Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  12. 10:30–11:30am pickleball Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  13. 10:30am–12pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  14. 10:30am–12pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  15. 10:30am–12:30pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  16. 10:30–11:30am kinderplay Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 10:30–11:30am rockwall Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  18. 10:45–11:35am kindergym Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026

11 AM

  1. 11am–12pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 11am–12pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  4. 11am–1pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  5. 11am–3pm lane swim - 50m short course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  6. 11am–3pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  7. 11am–12pm zumba Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 11:15am–12:45pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  9. 11:15am–12:45pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  10. 11:30am–12:30pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  11. 11:30am–12:30pm preschool swim -children's pool Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  12. 11:30am–1pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  13. 11:30am–1pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  14. 11:30am–12:30pm table tennis Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  15. 11:45am–12:45pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

12 PM

  1. 12–1:30pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 12–1:30pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 12–1pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  4. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 12–1pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  6. 12–1pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  7. 12–1pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  8. 12–4pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  9. 12–1pm lane swim François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  10. 12–3pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  11. 12–4pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  12. 12–5pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  13. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  14. 12–1pm lane swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  15. 12–1pm preschool swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  16. 12–2pm pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  17. 12–3pm public swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  18. 12–5:30pm hot tub and steam room Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  19. 12–1:30pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  20. 12–2pm basketball Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  21. 12–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  22. 12–1pm public swim - warm pool only Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  23. 12:30–5pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  24. 12:30–2pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  25. 12:30–1:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  26. 12:30–1:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  27. 12:30–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  28. 12:30–4pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  29. 12:30–2pm badminton Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  30. 12:30–1:30pm table tennis Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  31. 12:45–1:45pm open gym - family Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  32. 12:45–1:45pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  33. 12:50–1:50pm pickleball - parent with child (ages 15 and under) François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026

1 PM

  1. 1–2pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 1–2pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  4. 1–2pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  5. 1–4:30pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  6. 1–4pm public swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  7. 1–3pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  8. 1–5:30pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  9. 1–2pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  10. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  11. 1–5pm public swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  12. 1–3pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Apr 13, 2026 to Jun 21, 2026
  13. 1–3pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  14. 1–5pm wave swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  15. 1–2pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  16. 1–2pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  17. 1:15–2:05pm public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 11, 2026 to Jun 28, 2026
  18. 1:30–5pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  19. 1:30–4pm public swim -25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  20. 1:30–4pm public swim -therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Apr 7, 2026 to Jun 21, 2026
  21. 1:30–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  22. 1:30–3pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  23. 1:30–4pm public swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  24. 1:30–4pm public swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

2 PM

  1. 2–3pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 2–3pm public swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  4. 2–3pm table tennis Canterbury Recreation Complex Alta Vista official page Jun 1, 2026 to Jun 21, 2026
  5. 2–3:30pm badminton Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  6. 2–3pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–4pm basketball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 2–3pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  9. 2:15–3:05pm public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 11, 2026 to Jun 28, 2026
  10. 2:20–3:20pm badminton - parent with child (ages 15 and under) François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  11. 2:30–4:30pm badminton - family Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  12. 2:45–3:45pm badminton - family Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026

3 PM

  1. 3–4pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 3–4pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Apr 13, 2026 to Jun 21, 2026
  4. 3–4pm public swim women's only Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  5. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  6. 3–4:50pm public skate Ray Friel Recreation Complex Orléans official page Jun 1, 2026 to Jun 21, 2026
  7. 3–4pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 3–5pm table tennis - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  9. 3:15–4:05pm family skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  10. 3:25–4:25pm badminton - parent with child (ages 15 and under) François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  11. 3:45–4:45pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Jan 5, 2026 to Jun 21, 2026
  12. 3:45–5:15pm kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

4 PM

  1. 4–5pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–5pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  4. 4–5pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 4–5:30pm lane swim Plant Recreation Centre Centretown official page Apr 20, 2026 to Jun 21, 2026
  6. 4–5pm badminton - parent with child St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  7. 4:15–5:05pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  8. 4:15–6:15pm open gym Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  9. 4:30–5:30pm badminton 16+ François Dupuis Recreation Centre Orléans official page Jan 5, 2026 to Jun 21, 2026
  10. 4:30–6:30pm badminton -feather advanced Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026

5 PM

  1. 5–6pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 5–7pm badminton - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  4. 5–7pm public swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  5. 5–7pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  6. 5:45–6:45pm volleyball - family (8 to 14 years old with guardian) Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

6 PM

  1. 6:15–8pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026
  2. 6:50–7:50pm volleyball adult Minto Recreation Complex - Barrhaven Barrhaven official page Apr 2, 2026 to Jun 21, 2026

7 PM

  1. 7–8pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  2. 7–8pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  3. 7–8pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  4. 7–8pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026

9 PM

  1. 9–10pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page May 1, 2026 to Jun 21, 2026

Monday June 22

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  5. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  7. 6:15–8:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 6:15am–1pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  9. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  10. 6:30–8:30am lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  11. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026
  12. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page

7 AM

  1. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  3. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  4. 7–8am lane swim - 25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  5. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  6. 7–8am whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  7. 7–10am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  8. 7am–2pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  9. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  10. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  12. 7:15am–2:15pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  13. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  14. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  15. 7:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  16. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  17. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  18. 7:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  19. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  20. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  21. 7:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  22. 7:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  23. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  24. 7:30am–8:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  25. 7:30–8:30am bootcamp Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  26. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  27. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026

8 AM

  1. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–10am lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  3. 8–10:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  4. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page
  5. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 8–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 8–9am strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 8:15–9:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  10. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  11. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  12. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  13. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  14. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  15. 8:30–11:15am lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  16. 8:30am–12:30pm pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  17. 8:30am–3pm lane swim - reduced capacityshared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  18. 8:30–9:30am aquafit general Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  19. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  20. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  21. 8:30–10:30am lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  22. 8:30–9:30am aquafit general - deep Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  23. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  24. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026

9 AM

  1. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 9–10am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  3. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  4. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  5. 9–10am strength Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 9–10am cardio Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  7. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  9. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  10. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  11. 9–10am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  12. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 9:15–10:10am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  14. 9:15–10:15am aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 9:15–10:15am pilates Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  16. 9:15–10:15am zumba gold Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  17. 9:15–10:15am kinderplay (1 to 5 years old) Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  18. 9:15–10:15am dance Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  19. 9:15–10:15am cardio and strength - older adult Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  20. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page
  21. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  22. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  23. 9:30–11am kinderplay Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  24. 9:30–11:30am mah jong Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  25. 9:30–10:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  26. 9:30–10:30am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  27. 9:30–10:30am zumba gold Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  28. 9:30–10:30am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  29. 9:30–11am lane swim - shared pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  30. 9:30–11am public swim - warm pool only Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  31. 9:30–10:30am cardio and strength - older adult lite Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  3. 10am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  4. 10–11am vitality 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  5. 10–11am yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  6. 10–10:55am yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  7. 10–10:55am yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  8. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  9. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  10. 10–11am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  11. 10–10:30am pilates 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  12. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 10:15–11:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  14. 10:15–11:15am tmc CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  15. 10:20–11:20am strength tmc -older adult Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  16. 10:30–11:25am cardio and strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  17. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page
  18. 10:30–11:30am qigong Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  19. 10:30am–1:30pm public swim - reduced capacity Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  20. 10:30–11:30am strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  21. 10:30–11:30am pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  22. 10:30–11:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  23. 10:30–11:30am public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  24. 10:35–11:35am yoga Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  25. 10:45–11:45am cardio and strength 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  26. 10:45–11:45am badminton - family years) 6+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  3. 11am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  4. 11am–2pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  5. 11am–1pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  6. 11am–12pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  7. 11am–12pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 11am–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  9. 11am–1pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  10. 11am–12pm aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  11. 11am–12pm aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  12. 11am–12pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  13. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  14. 11:15am–12:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 11:15am–12:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  16. 11:15am–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  17. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  18. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page
  19. 11:30am–12:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  20. 11:30am–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  21. 11:45am–12:45pm badminton - adult years) 18+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  22. 11:45am–12:45pm yin yoga Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026

12 PM

  1. 12–12:55pm cardio and strength 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 12–12:50pm pick-up hockey 35+ CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  4. 12–1pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  5. 12–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  6. 12–1pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  7. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  8. 12–12:50pm hockey 35+ Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  9. 12–1pm yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  12. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  13. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  14. 12–1pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 12–1pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  16. 12–2pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  17. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  18. 12:15–1:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  19. 12:15–1:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  20. 12:30–1:30pm badminton Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  21. 12:30–3:30pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  22. 12:30–3:30pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  23. 12:30–3pm euchre Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  24. 12:30–3pm bid euchre Nepean Seniors Centre Nepean official page
  25. 12:30–1:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  26. 12:45–1:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

1 PM

  1. 1–3pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 1–1:50pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page May 1, 2026 to Jun 26, 2026
  4. 1–2pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  5. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 1–1:50pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  7. 1–3:30pm fun bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  8. 1–3pm shuffleboard Nepean Seniors Centre Nepean official page
  9. 1–3pm sixty six Nepean Seniors Centre Nepean official page
  10. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  11. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  12. 1–2pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  13. 1–2pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  14. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  15. 1:15–2:15pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  16. 1:15–2:15pm pickleball - adult years) 18+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  17. 1:30–4pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  18. 1:30–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  19. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  20. 1:30–2:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  21. 1:30–2:30pm cardio and strength 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  22. 1:30–2:30pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  23. 1:45–2:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 2–4pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  3. 2–4pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  4. 2–4pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 2–3pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–3:45pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 2–2:55pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  9. 2–5pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  10. 2–4pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  11. 2–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  12. 2–3pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  13. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  14. 2:15–3:10pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  15. 2:30–4pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  16. 2:30–3:30pm open gym - child(7 to 12 years old) Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  17. 2:30–3:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  18. 2:30–3:30pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

3 PM

  1. 3–6pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 3–4pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 3–4pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  4. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 3–4pm chair exercise (heartwise) 50+ Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  7. 3–4pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  8. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 3:30–4:30pm open gym - family years) 6+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  10. 3:30–6pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  11. 3:30–4:30pm pickleball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026

4 PM

  1. 4–6pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–8pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  5. 4–7pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  6. 4–8pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  7. 4–6pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  8. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  9. 4–8pm public swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  10. 4–5pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  11. 4–5:30pm open gym - youth Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  12. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 4:15–5:05pm family skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  14. 4:15–5:15pm core conditioning Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  15. 4:30–5:25pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  16. 4:30–6:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  17. 4:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  18. 4:30–5:25pm 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  19. 4:30–5:25pm 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  20. 4:45–5:45pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  3. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  4. 5–6pm strength Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  5. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  6. 5:15–6:05pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  7. 5:30–9pm weight and cardio room Heron Road Community Centre Alta Vista official page
  8. 5:30–6:25pm pilates Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  9. 5:30–6:25pm pilates Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  10. 5:30–6:30pm strength Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  11. 5:45–6:45pm hiit Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  12. 5:45–7:45pm volleyball Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6–7pm aquafit general - deep Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  3. 6–7pm aquafit general - shallow Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 6–7pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  5. 6–7pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  6. 6–7pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 6–7pm 20-20-20 Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  8. 6–7pm zumba toning Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 6–7pm zumba St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  10. 6:15–7:15pm cardio and strength Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  11. 6:30–7:30pm step and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  12. 6:30–7:30pm hiit François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026
  13. 6:30–8:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  14. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026
  15. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  16. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  17. 6:30–8pm public swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  18. 6:30–7:25pm zumba Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  19. 6:30–7:25pm zumba Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  20. 6:45–7:40pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  21. 6:45–7:45pm yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7–8pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  3. 7–8pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  4. 7–8pm women's only swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  5. 7:05–8:05pm hiit Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  6. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  7. 7:15–8:15pm yoga Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  8. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 7:30–8:30pm yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  10. 7:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  11. 7:30–9:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  12. 7:30–9:30pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  13. 7:30–9pm public swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 7:30–8:30pm zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  15. 7:30–9:30pm basketball - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  16. 7:30–8:30pm yoga St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  17. 7:45–9:45pm badminton - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  3. 8–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  4. 8–9pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  5. 8–9pm yoga Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  6. 8–10pm basketball Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  7. 8:15–9:15pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  8. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  9. 8:30–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  10. 8:30–10pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  11. 8:30–10pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  12. 8:35–9:35pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  13. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  14. 8:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 8:45–9:45pm volleyball - youth Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

9 PM

  1. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  2. 9–10pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

Tuesday June 23

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 6–7:30am lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page
  5. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  7. 6:15–7:30am lane swim - reduced capacity Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 6:15am–4pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  9. 6:30–7:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  10. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  11. 6:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  12. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 28, 2026
  13. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page

7 AM

  1. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page
  3. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  4. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page
  5. 7–9am lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  6. 7am–1pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  7. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  8. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page
  10. 7:15–8:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  11. 7:30–8:30am bootcamp CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  12. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  13. 7:30–8:30am lane swim François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  14. 7:30am–1:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  15. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page
  16. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  17. 7:30am–9:30pm squash court 1, 2, 3, 4 Nepean Sportsplex Nepean official page Mar 23, 2026 to Aug 30, 2026
  18. 7:30am–8:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Jun 8, 2026 to Jun 28, 2026
  19. 7:35–8:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  20. 7:45–8:45am pilates CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026

8 AM

  1. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–9am lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  3. 8–10am lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 8–10:30am preschool swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  5. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page
  6. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 8–9am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 8–9am bootcamp Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 8–9am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  10. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 8:15–9:15am aquafit general -deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  12. 8:30–9:30am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  13. 8:30–9:30am preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  14. 8:30–10:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  15. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  16. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  17. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  18. 8:30–11:15am lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  19. 8:30am–3pm lane swim - reduced capacityshared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  20. 8:30–9:30am aquafit general Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  21. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  22. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  23. 8:30–9:25am tmc Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  24. 8:30–9:25am tmc Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  25. 8:30–9:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  26. 8:30–9:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  27. 8:35–9:30am aquafit Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  28. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026

9 AM

  1. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 9–10am core conditioning CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  3. 9–10am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  4. 9–10am intervals Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  5. 9–11am kindergym Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  6. 9–10am aquafit Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  7. 9–10am step and strength Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  8. 9–11am instructional bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  9. 9–10am cardio and strength -older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  10. 9–10am indoor cycling Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 9–10am aquafit general - shallow Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  12. 9–10am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  13. 9–10am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  14. 9–10:15am cardio and stretch 50+ St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  15. 9–10am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  16. 9:05–10am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  17. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  18. 9:15–10:10am strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  19. 9:15–10:15am strength 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  20. 9:15–10:15am open gym - preschool(4 to 6 years old) Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  21. 9:15–10:15am yoga tune up Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  22. 9:15–10:15am strength 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  23. 9:15–10:15am zumba Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  24. 9:30–10:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  25. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page
  26. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  27. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  28. 9:30–10:30am aquafit lite - 25m pool shallow Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  29. 9:30–10:25am 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  30. 9:30–10:25am 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  31. 9:30–10:30am aquafit - deep Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  32. 9:30–10:30am aquafit - shallow Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  33. 9:30–10:30am zumba Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  34. 9:30–10:30am pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  35. 9:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026
  36. 9:30–10:30am strength and balance - older adult Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 10–10:55am aquafit general Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  3. 10–11am pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  4. 10am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  5. 10–11am swim 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  6. 10–11am walking club Nepean Seniors Centre Nepean official page
  7. 10–11am yoga - older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 10–11am zumba Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  9. 10am–12pm lane swim - shared pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  10. 10am–12pm public swim - warm pool only Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  11. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  12. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  13. 10–11am open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  14. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  15. 10:15–11:15am the groove method CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  16. 10:20–11:20am yoga Walter Baker Sports Centre Barrhaven official page Mar 23, 2026 to Jun 25, 2026
  17. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  18. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page
  19. 10:30–11:30am tai chi Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  20. 10:30am–1:30pm public swim - reduced capacity Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  21. 10:30–11:30am yoga Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  22. 10:30–11:30am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  23. 10:30–11:25am yoga - older adult Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  24. 10:30–11:25am yoga - older adult Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  25. 10:30am–1pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  26. 10:30am–1pm public swim - leisure pool only Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  27. 10:30–11:30am pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  28. 10:45–11:45am cardio and strength 50+ Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  29. 10:45–11:45am pickleball - adult years) 18+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 11am–12pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  3. 11am–12pm yoga Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  4. 11am–12pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  5. 11am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 11am–2pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  7. 11am–1pm public swim -25m pool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  8. 11am–12pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  9. 11am–12pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  10. 11am–1pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  11. 11am–12pm open gym St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  12. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  13. 11:15am–1:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  14. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  15. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  16. 11:30am–12:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  17. 11:30am–2:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  18. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page
  19. 11:30am–12:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  20. 11:30am–12:25pm yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  21. 11:30am–12:25pm yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  22. 11:30am–12:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  23. 11:45am–12:45pm pickleball - family years) 6+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  24. 11:45am–12:45pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026

12 PM

  1. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 12–1:30pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  3. 12–1pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  4. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  5. 12–12:50pm adult skate 18+ Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  6. 12–1pm tmc - older adult Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  7. 12–1pm stretch and strength Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 12–1pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  9. 12–1:20pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  10. 12–1pm preschool swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  11. 12–1pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  12. 12–1pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  13. 12–1pm lane swim Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  14. 12–1pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  15. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  16. 12:30–1:30pm swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  17. 12:30–3:30pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  18. 12:30–3:30pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  19. 12:30–3:30pm euchre Nepean Seniors Centre Nepean official page
  20. 12:30–1:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  21. 12:30–1:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  22. 12:45–1:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

1 PM

  1. 1–3pm lane swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 1–2pm pickleball Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  4. 1–2pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  5. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  6. 1–1:50pm public skate Jim Durrell Recreation Centre Alta Vista official page May 4, 2026 to Jun 30, 2026
  7. 1–3pm canasta Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  8. 1–3pm crafts Kanata Seniors Centre Kanata official page Mar 28, 2026 to Jun 30, 2026
  9. 1–2pm badminton - adult St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  10. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 1:15–2:15pm badminton - adult years) 18+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  12. 1:30–2:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  13. 1:30–2:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  14. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026
  15. 1:30–2:30pm badminton Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  16. 1:30–2:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 1:30–2:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  18. 1:30–2:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  19. 1:45–2:45pm pickleball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 2–4pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  3. 2–4pm lane swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  4. 2–4pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 2–3pm pickleball Hintonburg Community Centre Hintonburg official page Jan 4, 2026 to Jun 26, 2026
  6. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  7. 2–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  8. 2–4pm wave swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  9. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  10. 2:15–3:15pm badminton - family years) 6+ Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  11. 2:30–4pm lane swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  12. 2:30–3:30pm pickleball - rotations Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  13. 2:30–3:30pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  14. 2:30–3:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  15. 2:55–3:55pm basketball - youth (13 to 17 years) CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026

3 PM

  1. 3–6pm public swim Bearbrook Pool Blackburn Hamlet official page Jun 8, 2026 to Jun 28, 2026
  2. 3–4pm lane swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  3. 3–4pm preschool swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  4. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 3–4pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  6. 3–4pm public swim -therapeutic pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  7. 3–4pm sauna François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  8. 3–4pm public swim Jack Purcell Community Centre Centretown official page Apr 27, 2026 to Jun 28, 2026
  9. 3–4pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  10. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  11. 3:15–4:05pm adult skate 18+ Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  12. 3:30–4:30pm open gym - youth(13 to 17 years old) Eva James Memorial Community Centre Kanata official page Hours may differ around holidays or special dates — see the official facility page.
  13. 3:30–6pm public swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  14. 3:30–4:30pm basketball Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  15. 3:30–4:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Dec 1, 2025 to Jun 26, 2026
  16. 3:45–4:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 3:45–4:45pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

4 PM

  1. 4–6pm public swim Beaverbrook Pool - Kanata Kanata official page Jun 13, 2026 to Jun 28, 2026
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  3. 4–7:30pm public swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  4. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  5. 4–7:30pm public swim Entrance Pool Bells Corners official page Jun 13, 2026 to Jun 28, 2026
  6. 4–8pm public swim General Burns Pool Carlington official page Jun 8, 2026 to Jun 24, 2026
  7. 4–7pm public swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  8. 4–8pm public swim Katimavik Pool Kanata official page Jun 20, 2026 to Jun 26, 2026
  9. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  10. 4:15–5:05pm public skate Fred Barrett Arena South Keys official page Jun 2, 2026 to Aug 29, 2026
  11. 4:30–5:25pm cardio and strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  12. 4:30–5:25pm trx Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  13. 4:30–5:25pm trx Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  14. 4:30–9pm sauna Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  15. 4:30–9pm public swim - wave tank and warm pool Splash Wave Pool Gloucester official page Mar 23, 2026 to Jun 28, 2026
  16. 4:45–5:45pm open gym Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 4:45–5:45pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  3. 5–5:55pm hiit St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  4. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  5. 5:30–6:25pm aquafit general - deep François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  6. 5:30–6:25pm aquafit general - shallow François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  7. 5:30–6:30pm lane swim -shared pool François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  8. 5:30–8:30pm sauna François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  9. 5:30–9pm weight and cardio room Heron Road Community Centre Alta Vista official page
  10. 5:30–6:25pm bootcamp Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  11. 5:30–6:25pm bootcamp Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  12. 5:30–6:30pm hiit Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  13. 5:45–6:45pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  14. 5:45–7:45pm pickleball Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  15. 5:45–9:45pm volleyball Routhier Community Centre Lowertown official page Jan 1, 0001 to Jun 26, 2026

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 6–7pm lane swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  3. 6–7pm preschool swim Glen Cairn Pool Kanata official page Jun 13, 2026 to Jun 26, 2026
  4. 6–7pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  5. 6–7pm hiit Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  6. 6–7pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  7. 6–7pm yoga St. Laurent Complex Vanier official page Mar 23, 2026 to Jun 26, 2026
  8. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 6:15–7:15pm zumba toning Richcraft Recreation Complex-Kanata Kanata official page May 4, 2026 to Jun 28, 2026
  10. 6:30–7:30pm tmc CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 27, 2026
  11. 6:30–8:30pm lane swim François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Jun 28, 2026
  12. 6:30–7:30pm tmc François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026
  13. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  14. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  15. 6:30–7:25pm yoga Ray Friel Recreation Complex Orléans official page Mar 23, 2026 to Jun 28, 2026
  16. 6:30–7:25pm yoga Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  17. 6:45–7:40pm zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page May 17, 2026 to Oct 3, 2026
  18. 6:45–8:45pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 7–8pm indoor cycling Diane Deans Greenboro Community Centre South Keys official page Mar 23, 2026 to Jun 30, 2026
  3. 7–8pm zumba François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026
  4. 7–8pm lane swim Genest Pool Vanier official page Jun 8, 2026 to Jun 28, 2026
  5. 7–8pm zumba Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  6. 7–8pm lane swim Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  7. 7–8pm yoga Nepean Sportsplex Nepean official page Mar 23, 2026 to Jun 28, 2026
  8. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  9. 7:15–8:15pm core conditioning Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Aug 30, 2026
  10. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Mar 23, 2026 to Jun 28, 2026
  11. 7:30–8:30pm lane swim Crestview Pool Nepean official page Jun 8, 2026 to Jun 24, 2026
  12. 7:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  13. 7:30–9pm lane swim - 50m short course Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  14. 7:30–9pm whirlpool Nepean Sportsplex Nepean official page May 29, 2026 to Jun 28, 2026
  15. 7:30–9pm lane swim Ray Friel Recreation Complex Orléans official page Jun 22, 2026 to Aug 30, 2026
  16. 7:30–8:30pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  17. 7:30–9pm lane swim Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  18. 7:45–8:45pm aquafit general - shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  19. 7:45–9:45pm basketball - adult 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 22, 2026 to Jun 27, 2026
  20. 7:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  21. 7:45–8:45pm core conditioning François Dupuis Recreation Centre Orléans official page Jun 22, 2026 to Sep 6, 2026

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page
  2. 8–9:30pm lane swim Brewer Pool and Arena Old Ottawa South official page Mar 23, 2026 to Jun 28, 2026
  3. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Mar 23, 2026 to Jun 26, 2026
  4. 8–10pm open gym Lowertown Community Centre and Pool Lowertown official page Mar 23, 2026 to Jun 28, 2026
  5. 8:15–9:15pm basketball - adult 18+ Pat Clark Community Centre Gloucester official page Apr 15, 2026 to Jun 28, 2026
  6. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Mar 23, 2026 to Jun 28, 2026
  7. 8:30–9:30pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Mar 23, 2026 to Jun 28, 2026
  8. 8:30–10pm lane swim St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  9. 8:30–10pm sauna St. Laurent Complex Vanier official page Apr 7, 2026 to Jun 28, 2026
  10. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Mar 23, 2026 to Jun 26, 2026
  11. 8:45–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Jun 22, 2026 to Jun 28, 2026