Upcoming sessions

Browse upcoming drop-in recreation sessions for the current week. Select a day to view all drop-in sessions, and use the filters to narrow it down. Times are shown in Ottawa time. Only facilities with sessions during the current week are included.

This data was last updated . Check the official facility page before you go.

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Today Thursday September 10

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information.
  3. 6–8am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  5. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  7. 6:30–7:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 6:30am–9:30pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  9. 6:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  11. 6:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  12. 6:30–7:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  13. 6:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  14. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.

7 AM

  1. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  3. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  4. 7–8am indoor cycling Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 7–8am pick-up hockey 18+ Nepean Sportsplex Nepean official page Sep 8, 2026 to Apr 6, 2027 A notice is posted for this facility. Click here for more information.
  6. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  7. 7–11am lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  8. 7–9am lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 7am–1:30pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  13. 7:30–8:30am bootcamp CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  14. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  15. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  16. 7:30am–2:30pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  17. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  18. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  19. 7:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  20. 7:30am–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  21. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  22. 7:30am–2pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  23. 7:30–9:30am lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  24. 7:45–8:45am pilates CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  3. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  4. 8–10am hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 8–10am lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  6. 8:05–9am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  7. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 8:20–9:20am pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 8:25–10:30am lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  10. 8:30–9:30am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 8:30–9:30am preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  12. 8:30am–12:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  13. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  14. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  15. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  16. 8:30am–3:30pm billiards and darts Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  17. 8:30–9:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  18. 8:30am–3pm lane swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  19. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  20. 8:30am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  21. 8:30–9:30am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am drums alive CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  3. 9–10am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  4. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  5. 9–9:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 9–10:30am walking club Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  7. 9–11am pickleball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  8. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  9. 9–9:50am public skate Minto Recreation Complex - Barrhaven Barrhaven official page Sep 3, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  10. 9–10am core conditioning - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 9–10am strength Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 9–10am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  13. 9–10am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 9am–5pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 9–10:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  16. 9–10am aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 9–10am aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  19. 9–10am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  20. 9:05–10am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  21. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 9:15–10:10am zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  23. 9:15–10:15am strength older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  24. 9:15–10:15am yoga Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  25. 9:15–10:15am pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 9:15–10:15am core conditioning Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  27. 9:30–10:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  28. 9:30am–8:30pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  29. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  31. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  32. 9:30–10:30am pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  33. 9:30–10:30am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  34. 9:30–10:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  35. 9:30–10:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  36. 9:30–10:30am pickleball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  37. 9:30–10:30am aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  38. 9:30–10:30am cardio and strength - older adult lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  39. 9:30–11:30am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

10 AM

  1. 10–10:50am hockey 50+ Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  2. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 10–10:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 10–11am walking club Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  5. 10am–12pm cribbage Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  6. 10–11am swim 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  7. 10–10:50am family skate Minto Recreation Complex - Barrhaven Barrhaven official page Sep 3, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  8. 10–11am zumba toning Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 10–11am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  10. 10am–1pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  11. 10–11am preschool swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  12. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 10–11am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 10–10:50am public skate Tom Brown Arena Hintonburg official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates)
  16. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 10:15–11:15am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  18. 10:15–11:05am skate 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  19. 10:15–11:15am pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 10:20–11:20am yoga Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  21. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  22. 10:30–11:30am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  23. 10:30–11:30am preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  24. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 10:30–11:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  26. 10:30–11:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  27. 10:30–11:30am yoga Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  28. 10:30–11:30am dance Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  29. 10:30am–1:30pm public swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  30. 10:30–11:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  31. 10:30am–1pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  32. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  33. 10:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  34. 10:40–11:40am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  35. 10:45–11:45am cardio and strength older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  36. 10:45–11:45am cardio and strength 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)

11 AM

  1. 11–11:50am public skate Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 11am–12pm yoga Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  4. 11–11:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 11–11:50am adult skate 50+ J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 11am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  7. 11am–12pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 11am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 11am–12pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  11. 11–11:55am yoga - qigong Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  12. 11am–1:30pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 11am–12pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  14. 11–11:50am hockey 18+ Tom Brown Arena Hintonburg official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 11:15am–12:05pm adult skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  17. 11:15am–12:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  19. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 11:30am–12:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  21. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 11:30am–1pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  23. 11:30am–2:30pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  24. 11:30am–12:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 11:30am–12:45pm public swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  26. 11:30am–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  27. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  28. 11:45am–12:45pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  29. 11:50am–12:50pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

12 PM

  1. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 12–1pm yoga 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  3. 12–12:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 12–1pm pickleball intermediate - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 12–12:50pm public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  7. 12–1pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  8. 12–12:55pm aquafit Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 12–4pm duplicate bridge Nepean Seniors Centre Nepean official page
  10. 12–1pm yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 12–1pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 12–1pm strength Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  13. 12–12:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 12–12:55pm yoga - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  15. 12–1pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  16. 12–1pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 12:15–1:50pm pick-up hockey 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 12:15–1:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 12:30–3:30pm bridge Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  21. 12:30–3:30pm euchre Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  22. 12:30–3pm 500 Nepean Seniors Centre Nepean official page
  23. 12:30–1:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 12:45–1:45pm aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  25. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–2:30pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  3. 1–2:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 1–1:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 1–2pm pickleball intermediate - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  7. 1–2:30pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  8. 1–3pm euchre Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  9. 1–2pm public swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 1–3pm cribbage Nepean Seniors Centre Nepean official page
  11. 1–2pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 1–3pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  13. 1–2pm public swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 1–1:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 1–2pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 1–2pm aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 1:05–2pm aquafit Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  18. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 1:15–2:15pm alternate needs swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  20. 1:15–2:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  21. 1:15–2:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  23. 1:30–2:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 1:30–2:30pm stretch and strength Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  25. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  3. 2–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  4. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 2:15–3:15pm aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 2:15–3:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.

3 PM

  1. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–3:50pm public skate Earl Armstrong Arena Gloucester official page Sep 10, 2026 to Dec 17, 2026
  3. 3–4pm badminton - adult 18+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  4. 3–4pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 3–5pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  6. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  7. 3:30–4:30pm basketball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–4:50pm figure skate 6+ Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 4–4:50pm stick and puck - preschool and child (3 to 12 years) Earl Armstrong Arena Gloucester official page Sep 10, 2026 to Dec 17, 2026 This activity may require a reservation. Click here to register.
  4. 4–5pm badminton - family 6+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  5. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  6. 4–5pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  7. 4–5pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  8. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 4:30–5:25pm 20/20/20 Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 4:30–5:30pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 4:30–5:45pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  12. 4:30–5:25pm core conditioning Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.

5 PM

  1. 5–5:50pm hockey 35+ Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  4. 5–6pm circuit Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 5–6pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  6. 5–5:55pm hiit St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  7. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 5:15–6:15pm badminton - youth (13 to 17 years old) Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  9. 5:15–6:15pm basketball - youth (13 to 17 years old) Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  10. 5:15–6:15pm pilates François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  11. 5:30–6:25pm aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  12. 5:30–6:25pm aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  13. 5:30–6:30pm yoga Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 5:30–6:25pm strength Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  15. 5:40–6:40pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 5:45–6:45pm cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–7pm zumba Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  3. 6–6:50pm public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 6–7pm cardio and strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  5. 6–7pm core conditioning Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 6–7:30pm basketball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 6–7pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  8. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 6:15–7:15pm indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  10. 6:20–7:20pm open gym - child (7 to 12 years old) Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  11. 6:20–7:20pm open gym - family 6+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  12. 6:30–7:30pm tmc François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  13. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  14. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  15. 6:45–7:40pm zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 6:50–7:50pm volleyball 16+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm indoor cycling Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  3. 7–8:30pm badminton Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  4. 7–7:50pm figure skate 6+ J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 7–7:50pm public skate John G. Mlacak Centre Kanata official page Sep 10, 2026 to Dec 19, 2026 (schedule changes for other dates)
  6. 7–8pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  7. 7–8pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  8. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 7:15–8:15pm alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  10. 7:15–8:15pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  11. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  12. 7:30–8:30pm yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  13. 7:30–8:30pm aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 7:30–8:30pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  15. 7:45–8:45pm aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 7:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  3. 8–9pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 8–9pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 8–9pm volleyball 16+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 8–9pm basketball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 8–8:50pm figure skate John G. Mlacak Centre Kanata official page Sep 10, 2026 to Dec 19, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 8–9pm aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  10. 8–9pm volleyball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 8–9pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  12. 8–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  13. 8–9pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  14. 8:15–9:15pm basketball - youth Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  15. 8:30–10pm badminton Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  16. 8:30–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  17. 8:30–9:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  18. 8:30–9:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  19. 8:30–9:30pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 8:30–9:30pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 8:45–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026

9 PM

  1. 9–10pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

Tomorrow Friday September 11

4 AM

  1. 4:30–5:25am bootcamp Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information.
  3. 6–8am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  5. 6am–9pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  7. 6:30am–9:30pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  8. 6:30am–9:30pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  9. 6:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  11. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.
  13. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026

7 AM

  1. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  3. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  4. 7–8am basketball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  6. 7am–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  7. 7–9am lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 7–9:15am lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 7–10:15am sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 7:15–11:15am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  14. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  15. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  16. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  17. 7:30am–3:30pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  18. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  19. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  20. 7:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  21. 7:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 7:30am–5:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  24. 7:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  25. 7:30–8:30am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  26. 7:30–9:30am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  27. 7:30am–2pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  28. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  3. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  4. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 8am–12pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  6. 8–9am strength Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 8–9am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  8. 8:05–9am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 8:15–9:15am aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 8:20–9:20am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 8:25–11:30am lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  13. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  15. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  16. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  17. 8:30am–3pm art studio Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  18. 8:30am–3:30pm billiards and darts Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  19. 8:30–10:30am pickleball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  20. 8:30–9:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  21. 8:30am–3pm lane swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  22. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  23. 8:30–9:30am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  24. 8:30–10am preschool swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  25. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am yoga - balance CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  3. 9–10am zumba CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  4. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  5. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  6. 9–9:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 9–10am cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 9–9:50am adult skate 50+ Jack Charron Arena Kanata official page Sep 11, 2026 to Dec 20, 2026
  9. 9–10am step and strength Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  10. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  11. 9–11am creative crafts Nepean Seniors Centre Nepean official page
  12. 9–10am cardio and strength - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 9–10am yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 9–10am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  15. 9–10am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  16. 9–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  17. 9–9:55am indoor cycling Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  18. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  19. 9–10am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  20. 9–9:55am cardio and strength 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  21. 9–10am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  22. 9:05–10am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  23. 9:15–10:10am hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  24. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  25. 9:15–10:15am aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  26. 9:15–10:15am strength older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  27. 9:15–10:15am aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  28. 9:15–10:15am aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  29. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 9:30–10:30am kinderplay (1 to 5 years old) Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  31. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  32. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  33. 9:30–10:30am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  34. 9:30–10:30am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  35. 9:30am–12pm dominoes Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  36. 9:30–10:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  37. 9:30–10:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  38. 9:30–10:30am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  39. 9:30–10:45am lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–10:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 10–11am pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  4. 10–10:50am public skate Jack Charron Arena Kanata official page Sep 11, 2026 to Dec 20, 2026
  5. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  6. 10am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  7. 10–11am vitality 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 10–11am hiit Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 10–11am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  10. 10–11am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 10am–1pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  12. 10am–1pm preschool swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  13. 10–11:50am public skate Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  14. 10–11am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  15. 10–11am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 10–11:30am kinderplay Walter Baker Sports Centre Barrhaven official page Sep 4, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  17. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 10:15–11:15am strength CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  19. 10:15–11:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 10:15–11:10am yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  21. 10:30–11:25am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  22. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  23. 10:30–11:30am tai chi Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  24. 10:30am–1:30pm public swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  25. 10:30–11:30am stretch and strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  26. 10:30–11:30am pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  27. 10:30–11:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  28. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  29. 10:40–11:40am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 10:45–11:45am zumba toning Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  31. 10:45–11:45am aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  32. 10:45–11:45am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm adult skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  3. 11–11:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 11am–12pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  5. 11–11:50am adult skate 50+ J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  7. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 11am–12pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  9. 11am–2pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  10. 11am–12pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 11:15am–1pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 11:15am–1pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  15. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 11:30am–1pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  17. 11:30am–2:30pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  18. 11:30am–12:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  19. 11:30am–12:30pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  20. 11:30am–1pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  21. 11:30am–12:25pm strength Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  22. 11:30am–12:30pm strength and balance - older adult Sawmill Creek Community Centre and Pool South Keys official page Sep 11, 2026 to Dec 20, 2026
  23. 11:35am–12:35pm balance and stability - heartwise (older adult) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  24. 11:45am–12:45pm stretch and strength 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  25. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  26. 11:45am–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  27. 11:50am–12:50pm pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  28. 11:50am–12:50pm yoga Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–12:55pm pilates Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–12:50pm pick-up hockey 18+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 12–1pm public skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  5. 12–12:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 12–12:50pm public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  8. 12–1pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  9. 12–4pm duplicate bridge Nepean Seniors Centre Nepean official page
  10. 12–1pm zumba Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 12–1pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  13. 12–12:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 12–1pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  15. 12–1pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 12:05–1pm aquafit Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  17. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 12:15–1:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 12:15–1:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  20. 12:15–2:15pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  21. 12:30–1:30pm open gym Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  22. 12:30–1:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 12:30–1:30pm public swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  24. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–1:50pm pick-up hockey 35+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–2:30pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 1–2:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 1–1:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 1–2pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  8. 1–2:30pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  9. 1–3pm geriatric jazz band Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  10. 1–3:30pm fun bridge Nepean Seniors Centre Nepean official page
  11. 1–3pm mah jong Nepean Seniors Centre Nepean official page
  12. 1–2pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  13. 1–2pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 1–2pm public swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 1–1:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 1–1:55pm zumba gold Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  17. 1–2pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 1–2pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 1–2pm aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 1:15–2:15pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  22. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  23. 1:30–2:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–3pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  3. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 2–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  5. 2–6pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  6. 2–2:55pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  7. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 2:30–3:25pm aquafit lite - warm pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  9. 2:30–3:30pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  10. 2:30–4:30pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  11. 2:30–3:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

3 PM

  1. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–3:50pm figure skate 6+ Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 3:20–4:20pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 3:30–4:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 4–4:50pm hockey - youth (13 to 17 years) Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 4–7pm public swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  5. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  6. 4–6pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  7. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 4:30–5:25pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 4:30–5:30pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 4:30–6:45pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  11. 4:30–5:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–5:50pm hockey - child (6 to 12 years) Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 5–6pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  6. 5–5:50pm family skate Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  7. 5–6pm strength circuit Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  8. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  9. 5:15–6:15pm yoga François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  10. 5:30–6:30pm open gym Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  11. 5:30–6:30pm zumba toning Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  12. 5:30–6:25pm cardio and strength Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  13. 5:30–6:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 5:40–6:40pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–6:50pm ringette (10 to 14 years) Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 6–8pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 6–8pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 6–6:50pm public skate Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  6. 6–7pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 6–8pm public swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 6–8pm wave swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 6–7pm basketball - child Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 6–7pm zumba St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  11. 6–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  12. 6–7:30pm public swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  13. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 6:15–7:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  15. 6:15–7:15pm yoga Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  16. 6:15–7:15pm basketball - youth St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 6:30–7:30pm pilates François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  18. 6:30–7:25pm yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  19. 6:30–7:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 6:30–9:30pm women's only swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  21. 6:50–7:50pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8:30pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–9:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  4. 7–8pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 7–9pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  6. 7–9pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  7. 7–9pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  8. 7–9pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  9. 7–7:50pm public skate Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates)
  10. 7–7:50pm family skate Howard Darwin Centennial Arena Nepean official page Sep 5, 2026 to Dec 27, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  11. 7–8pm zumba Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  12. 7–7:50pm ringette (10 to 14 years) Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 7–9pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  14. 7–8pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 7–8pm basketball - child Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 7–8:30pm public swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 7–9:30pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 7:15–8:05pm public skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 4, 2026 to Sep 13, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 7:15–8:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  21. 7:15–8:05pm public skate Walter Baker Sports Centre Barrhaven official page Sep 4, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  22. 7:30–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 7:30–8:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 7:30–9:30pm basketball - adult St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  25. 7:30–9pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 8–8:50pm figure skate 6+ Howard Darwin Centennial Arena Nepean official page Sep 5, 2026 to Dec 27, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  4. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 8–9pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 8–9pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  7. 8–9:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 8–9pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 8–9pm basketball - youth Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 8:15–9:05pm figure skate Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 4, 2026 to Sep 13, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 8:30–9:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 8:30–9:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 8:30–9:30pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 8:45–9:45pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  2. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  3. 9–10pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 9:30–10:30pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

Saturday September 12

7 AM

  1. 7:30–8:30am indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  2. 7:30am–8:45pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  3. 7:30am–8:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  4. 7:30am–3pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  5. 7:30–8:30am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 8am–6pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information.
  4. 8–9am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  5. 8am–6pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  6. 8–9am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  7. 8am–5:30pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  8. 8–9am pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  10. 8am–8pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  11. 8–9am hiit Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  12. 8–9am strength and core Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 8am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  14. 8am–7pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 8am–8pm weight and cardio room Ray Friel Recreation Complex Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  16. 8am–8pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  17. 8–9am lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 8–9am sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 8am–6pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  20. 8am–8pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.
  21. 8:15–9:15am yoga François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  22. 8:30–9:30am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  23. 8:30am–5pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  24. 8:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 8:30am–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  26. 8:30–9:30am tmc Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  27. 8:30–9:25am cardio and stretch 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  28. 8:30am–7:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

9 AM

  1. 9–10am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–9:55am yoga Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9am–2pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  5. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  6. 9–10am cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 9–10am kinderplay Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  8. 9am–5pm weight and cardio room Jack Purcell Community Centre Centretown official page
  9. 9am–12pm rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  10. 9–10am indoor cycling Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 9–10am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  12. 9–10am sports conditioning Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  13. 9:05–10:05am pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 9:15–10:15am indoor cycling Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  15. 9:15–10:10am indoor cycling Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  16. 9:30–10:30am zumba François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  17. 9:30am–12:30pm open gym - family Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  18. 9:30–10:30am zumba Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.

10 AM

  1. 10–11am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10am–2pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  3. 10–11am kinderplay Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  4. 10–11am zumba Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 10–11am qigong Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  6. 10–10:55am zumba St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 10:15–11:10am strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  8. 10:15–11:10am yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  9. 10:30–11:30am zumba Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  10. 10:30am–12pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  11. 10:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  12. 10:30–11:30am kindergym Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 10:30–11:30am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  14. 10:30–11:30am yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  15. 10:35–11:35am open gym - family 6+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm yoga Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  3. 11am–1pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  4. 11:15am–12:05pm public skate Walter Baker Sports Centre Barrhaven official page Sep 4, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  5. 11:30am–12:30pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.

12 PM

  1. 12–1pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–1pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 12–1pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 12–3pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  6. 12–2pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  7. 12–5pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 12–3pm public swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 12–4pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 12–1:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  12. 12–12:50pm public skate Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm public swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  14. 12–4pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  15. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  16. 12–1pm preschool swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  17. 12:15–2:15pm lane swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  18. 12:15–2:15pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  19. 12:15–1:05pm public skate Walter Baker Sports Centre Barrhaven official page Sep 4, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  20. 12:30–1:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 12:30–1:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  22. 12:30–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  23. 12:30–1:30pm badminton 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  24. 12:30–2:30pm basketball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  25. 12:30–1:45pm public swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  26. 12:30–1:30pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 1–2pm volleyball - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  5. 1–1:50pm family skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 1–2pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  7. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 1–4pm wave swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 1–3pm public swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  10. 1–4pm public swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 1–4pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 1–4pm public swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  13. 1:10–2:10pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 1:30–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  15. 1:30–2:30pm badminton 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 1:30–4pm public swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  17. 1:30–2:30pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–2:50pm public skate Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information.
  2. 2–3pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 2–3pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 2–3pm rock climbing 5+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 2–2:50pm public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 2–4pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  8. 2–3pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  9. 2–3pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  10. 2–2:50pm family skate Tom Brown Arena Hintonburg official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates)
  11. 2:15–3:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  12. 2:15–3:15pm basketball - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  13. 2:15–3:15pm open gym - family Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  14. 2:20–3:20pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 2:30–5:30pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  16. 2:30–3:30pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

3 PM

  1. 3–3:50pm figure skate 6+ Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  2. 3–4pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 3–4pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 3–3:50pm family skate Howard Darwin Centennial Arena Nepean official page Sep 5, 2026 to Dec 27, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  7. 3–3:50pm public skate R.J. Kennedy Community Centre and Arena Cumberland official page Sep 12, 2026 to Dec 19, 2026
  8. 3–4pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  9. 3–3:50pm hockey - youth (13 to 17 years) Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 3–4pm basketball - youth South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  11. 3–3:50pm public skate Tom Brown Arena Hintonburg official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates)
  12. 3:15–4:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  13. 3:20–4:20pm basketball - parent with child (ages 12 and under) François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 3:30–4:30pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

4 PM

  1. 4–4:50pm ringette (10 to 14 years) Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  2. 4–5pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 4–5pm family skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  5. 4–4:50pm public skate Howard Darwin Centennial Arena Nepean official page Sep 5, 2026 to Dec 27, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 4–5pm public swim women's only Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  7. 4–6:30pm lacrosse - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  8. 4–4:50pm family skate Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates)
  9. 4–4:50pm public skate R.J. Kennedy Community Centre and Arena Cumberland official page Sep 12, 2026 to Dec 19, 2026
  10. 4–5pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  11. 4–4:50pm speed skate 6+ Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 4:30–5:30pm basketball - parent with child (ages 12 and under) François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 4:30–5:30pm pickleball - adult South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  14. 4:45–6:15pm basketball - family (6 to 14 years old) Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 5–6pm public skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  4. 5–5:50pm public skate Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates)
  5. 5–6pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  6. 5:30–7:30pm pickleball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  7. 5:30–6:30pm badminton - family Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  8. 5:30–6:30pm pickleball - adult South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

6 PM

  1. 6–6:50pm family skate John G. Mlacak Centre Kanata official page Sep 10, 2026 to Dec 19, 2026 (schedule changes for other dates)
  2. 6–7pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  3. 6–7pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  4. 6:15–8pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  5. 6:30–8pm ball hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  6. 6:30–7:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 6:30–7:30pm badminton - family Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  8. 6:45–7:45pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

7 PM

  1. 7–7:50pm family skate Brewer Pool and Arena Old Ottawa South official page Sep 5, 2026 to Dec 27, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  2. 7–7:50pm public skate John G. Mlacak Centre Kanata official page Sep 10, 2026 to Dec 19, 2026 (schedule changes for other dates)
  3. 7–9pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  4. 7–8pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 7–8pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 7:30–8:30pm open gym Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  7. 7:30–8:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 7:50–8:50pm badminton Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

8 PM

  1. 8–8:50pm public skate Bell Centennial Arena Bells Corners official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates)
  2. 8–8:50pm public skate Brewer Pool and Arena Old Ottawa South official page Sep 5, 2026 to Dec 27, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  3. 8–8:50pm family skate Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates)
  4. 8:30–9:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

9 PM

  1. 9–9:50pm figure skate 6+ Bell Centennial Arena Bells Corners official page Sep 2, 2026 to Dec 30, 2026 This activity may require a reservation. Click here to register.
  2. 9–10pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  3. 9–9:50pm public skate Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates)

10 PM

  1. 10–10:50pm figure skate 6+ Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

Sunday September 13

7 AM

  1. 7–9am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  2. 7:30am–8:45pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  3. 7:30am–7:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  4. 7:30–8:30am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 8am–6pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information.
  4. 8am–6pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  5. 8–9am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  6. 8am–5:30pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  7. 8–9am pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 8am–2:30pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  9. 8am–6pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  10. 8–9am badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 8–9am hiit Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 8am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  13. 8am–5:30pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 8am–8pm weight and cardio room Ray Friel Recreation Complex Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  15. 8am–8pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  16. 8–9am lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 8–9am sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 8am–6pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 8am–8pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.
  20. 8:30am–5pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  21. 8:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 8:30am–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 8:30–9:25am cardio and stretch 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  24. 8:30am–7:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 8:45–9:45am strength Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026

9 AM

  1. 9–10am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–9:55am zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 9–10am kinderplay CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 13, 2026 to Dec 13, 2026 A notice is posted for this facility. Click here for more information.
  5. 9am–2pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  6. 9–10am cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  7. 9am–5pm weight and cardio room Jack Purcell Community Centre Centretown official page
  8. 9–10am core conditioning Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  9. 9–10am badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 9–10am yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 9am–4:30pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  12. 9:05–10:05am pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  14. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  15. 9:30–10:30am pilates François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  16. 9:30am–4pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)

10 AM

  1. 10–11am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 10am–2pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  4. 10–11am badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 10–11am yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 10–11am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  7. 10:15–11:10am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 There are schedule changes posted for this facility. Click here for more information.
  8. 10:15–11:15am kinderplay CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 13, 2026 to Dec 13, 2026 A notice is posted for this facility. Click here for more information.
  9. 10:15–11:15am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  10. 10:15–11:10am cardio and strength Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  11. 10:30am–12pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  12. 10:30–11:30am kindergym Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

11 AM

  1. 11am–12pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 11am–12pm zumba Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 11am–1pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  5. 11:15am–12:45pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  6. 11:15am–12:45pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  7. 11:15am–12:05pm public skate Walter Baker Sports Centre Barrhaven official page Sep 4, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  8. 11:30am–12:30pm table tennis Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 11:30am–12:30pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  10. 11:30am–12:25pm step and strength Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.

12 PM

  1. 12–1pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–1pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 12–1pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 12–3pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  6. 12–1:30pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  7. 12–5pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 12–1pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 12–3pm public swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 12–5:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 12–1:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  12. 12–1pm public swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  13. 12–1pm basketball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  14. 12–4pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  15. 12–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  16. 12–1pm preschool swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  17. 12:15–1:05pm public skate Walter Baker Sports Centre Barrhaven official page Sep 4, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  18. 12:30–1:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 12:30–1:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  20. 12:30–4pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  21. 12:30–1:30pm badminton 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 12:30–2pm badminton Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  23. 12:30–1:30pm table tennis Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 12:30–1:45pm public swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026

1 PM

  1. 1–2pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–3pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 1–1:50pm family skate Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates)
  5. 1–1:50pm family skate Howard Darwin Centennial Arena Nepean official page Sep 5, 2026 to Dec 27, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 1–2pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  7. 1–5pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 1–3pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  9. 1–1:50pm family skate Osgoode Community Centre and Stuart Holmes Arena Osgoode official page Sep 6, 2026 to Dec 27, 2026
  10. 1–4pm wave swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  11. 1–2pm basketball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  12. 1–3pm public swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  13. 1–2pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 1–2pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 1–4pm public swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  16. 1:10–2:10pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  17. 1:30–4pm public swim with slide CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  18. 1:30–2:30pm badminton 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 1:30–3:30pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  20. 1:30–4pm public swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026

2 PM

  1. 2–3pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 2–2:50pm family skate Brewer Pool and Arena Old Ottawa South official page Sep 5, 2026 to Dec 27, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  4. 2–3pm pickleball - parent with child (ages 15 and under) François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 2–2:50pm public skate Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates)
  6. 2–3:30pm badminton Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  7. 2–2:50pm public skate Howard Darwin Centennial Arena Nepean official page Sep 5, 2026 to Dec 27, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  8. 2–3pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  9. 2–2:50pm public skate Osgoode Community Centre and Stuart Holmes Arena Osgoode official page Sep 6, 2026 to Dec 27, 2026
  10. 2–2:50pm family skate Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  11. 2–3pm pickleball - adult South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  12. 2:20–3:20pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 2:30–3:30pm badminton - family Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 2:30–3:30pm badminton - family Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

3 PM

  1. 3–4pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 3–3:50pm public skate Brewer Pool and Arena Old Ottawa South official page Sep 5, 2026 to Dec 27, 2026 This session may be affected by posted special hours or schedule changes. Click here for more information.
  4. 3–4pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 3–3:50pm family skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 3–3:50pm family skate Jack Charron Arena Kanata official page Sep 11, 2026 to Dec 20, 2026
  7. 3–4pm public swim women's only Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  8. 3–3:50pm family skate Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  9. 3–4pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 3–3:50pm public skate Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  11. 3–3:50pm family skate Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates)
  12. 3–4pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 8, 2026 to Sep 13, 2026
  13. 3–4pm pickleball - adult South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  14. 3–5pm table tennis - adult St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 3:20–4:20pm badminton - parent with child (ages 15 and under) François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 3:30–4:30pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  17. 3:30–4:30pm badminton - family Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

4 PM

  1. 4–5pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 4–4:50pm public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  4. 4–4:50pm public skate Jack Charron Arena Kanata official page Sep 11, 2026 to Dec 20, 2026
  5. 4–4:50pm public skate Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  6. 4–4:50pm family skate Minto Recreation Complex - Barrhaven Barrhaven official page Sep 3, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  7. 4–5:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 4–4:50pm public skate Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates)
  9. 4–5pm pickleball - adult South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  10. 4–5pm badminton - parent with child St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 4:15–6:15pm open gym Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  12. 4:30–5:30pm badminton - parent with child (ages 15 and under) François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 4:30–5:30pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  3. 5–6pm kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  4. 5–5:50pm public skate Minto Recreation Complex - Barrhaven Barrhaven official page Sep 3, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  5. 5–6:50pm public skate Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  6. 5–6pm pickleball - adult South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  7. 5–7pm badminton - adult St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 5–7pm public swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 5–7pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 5:30–6:30pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

6 PM

  1. 6:30–7:30pm volleyball - family (8 to 14 years old) Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  3. 7–8pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 7–8pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  5. 7:15–9pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026

9 PM

  1. 9–10pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026

Monday September 14

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  3. 6–8am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page There are schedule changes posted for this facility. Click here for more information.
  5. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  7. 6:30am–9:30pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  8. 6:30am–9:30pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  9. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  10. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.
  12. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026

7 AM

  1. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  3. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  4. 7–8am lane swim - 25m Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  5. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  6. 7–8am whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  7. 7am–5pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 7–9am lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  9. 7–10am lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  10. 7am–2pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  13. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 7:15am–2:15pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  15. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  16. 7:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  18. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  19. 7:30am–3:30pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  20. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  21. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  22. 7:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  23. 7:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  24. 7:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 7:30am–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  26. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  27. 7:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  28. 7:30–8:30am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  29. 7:30–9:30am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  30. 7:30am–2pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  31. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  3. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  4. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 8am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  6. 8–9am strength Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 8–9am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  8. 8:05–9am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  10. 8:15–9:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 8:20–9:20am pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 8:25–11:30am lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  13. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  14. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  15. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  16. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  17. 8:30am–3pm art studio Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  18. 8:30am–3:30pm billiards and darts Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  19. 8:30–9:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  20. 8:30am–3pm lane swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  21. 8:30–9:30am aquafit Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  22. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  23. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  24. 8:30–9:30am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  25. 8:30–10am preschool swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  26. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 9–10am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  3. 9–10am table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  4. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  5. 9–9:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 9–10am stretch and strength Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 9–10am strength Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  8. 9–11am pickleball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  9. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  10. 9–10am cardio and strength - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 9–10am circuit Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 9–10am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  13. 9–9:50am public skate Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  14. 9–10am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 9–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  16. 9–9:55am pilates Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 9–10am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  18. 9–9:55am cardio and strength 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 9–10am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  20. 9:05–10am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  21. 9:15–10:10am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  22. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  23. 9:15–10:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  24. 9:15–10:15am pilates Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  25. 9:15–10:15am zumba gold Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  26. 9:15–10:15am dance Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  27. 9:15–10:15am cardio and strength - older adult Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  29. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  30. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  31. 9:30–10:30am pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  32. 9:30–10:30am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  33. 9:30–11am kinderplay Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  34. 9:30–11:30am mah jong Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  35. 9:30–10:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  36. 9:30–10:30am aqua lite Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  37. 9:30–10:30am core conditioning 50+ Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  38. 9:30–10:30am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  39. 9:30–10:30am cardio and strength - older adult lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  40. 9:30–10:45am lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

10 AM

  1. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 10–10:50am skate 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  3. 10–10:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 10–10:50am adult skate 50+ J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  5. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  6. 10am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  7. 10–11am vitality 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 10–11am yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 10–11am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  10. 10–10:50am pick-up hockey 50+ Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  11. 10–11am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  12. 10am–1pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  13. 10am–1pm preschool swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  14. 10–10:55am yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 10–11am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  16. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 10–11am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 10:10–11:10am table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  20. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  21. 10:15–11:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 10:15–11:15am tmc CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  23. 10:20–11:20am strength tmc - older adult Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 10:30–11:25am cardio and strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  25. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 10:30–11:30am yoga 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  27. 10:30–11:30am qigong Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  28. 10:30am–1:30pm public swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  29. 10:30–11:30am strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  30. 10:30–11:30am pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  31. 10:30–11:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  32. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  33. 10:35–11:35am yoga Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  34. 10:40–11:40am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  35. 10:45–11:45am cardio and strength older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  36. 10:45–11:45am aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  37. 10:45–11:45am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11–11:50am family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  3. 11am–12pm adult skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  4. 11–11:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 11–11:50am public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  7. 11am–2pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 11am–1pm public swim Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 11am–12pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  10. 11am–2pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  11. 11am–12pm aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 11am–12pm aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 11am–12pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  14. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  15. 11:15am–12:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 11:15am–12:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  17. 11:20am–12:20pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  18. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  19. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  20. 11:30am–1pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  21. 11:30am–2:30pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  22. 11:30am–12:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 11:30am–12:30pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  24. 11:30am–1pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  25. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  26. 11:45am–12:45pm yin yoga Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  27. 11:45am–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  28. 11:50am–12:50pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

12 PM

  1. 12–12:55pm cardio and strength 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–12:50pm pick-up hockey 35+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  4. 12–1pm public skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  5. 12–1pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  6. 12–12:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 12–1pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  8. 12–1pm pickleball - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  10. 12–1pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  11. 12–1pm yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  12. 12–1pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  13. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  14. 12–1pm balance and strength Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 12–12:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 12–12:50pm adult skate St. Laurent Complex Vanier official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 12–2pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 12–1pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  20. 12:15–1:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 12:15–1:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  22. 12:30–1:30pm badminton - all levels Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  23. 12:30–3:30pm social games Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  24. 12:30–3pm euchre Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  25. 12:30–1:30pm open gym Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  26. 12:30–3pm bid euchre Nepean Seniors Centre Nepean official page
  27. 12:30–1:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 1–2:30pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  3. 1–2pm pilates 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  4. 1–2:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 1–1:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 1–2pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  7. 1–2pm pickleball - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  9. 1–2:30pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  10. 1–3:30pm fun bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  11. 1–3pm shuffleboard Nepean Seniors Centre Nepean official page
  12. 1–3pm sixty six Nepean Seniors Centre Nepean official page
  13. 1–2pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  14. 1–3pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 1–1:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 1–2pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  18. 1–2pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 1–1:50pm public skate St. Laurent Complex Vanier official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  20. 1–2pm aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  22. 1:15–2:15pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  23. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  24. 1:30–2:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 1:30–2:30pm cardio and strength 50+ Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  26. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 2–3pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  3. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 2–3:45pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  5. 2–2:55pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 2–3pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 2:30–3:25pm aquafit lite - warm pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  9. 2:30–3:30pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  10. 2:30–4:30pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  11. 2:30–3:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

3 PM

  1. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  3. 3–3:50pm skate 50+ Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  4. 3–5pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  5. 3–4pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  7. 3:20–4:20pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 3:30–4:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 4–5pm pilates François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  4. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 4–4:50pm stick and puck - youth and adult 13+ Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  7. 4–5pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 4–5pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  10. 4:15–5:05pm stick and puck - youth and adult 13+ Jim Durrell Recreation Centre Alta Vista official page Sep 14, 2026 to Dec 28, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 4:30–5:25pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  12. 4:30–5:30pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 4:30–6:15pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  14. 4:30–5:25pm 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 4:45–5:45pm badminton - adult 18+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  16. 4:45–5:45pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–6pm badminton - family Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  4. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  5. 5–6pm tmc Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 5–6pm aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  7. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 5:15–6:05pm hockey - child (6 to 12 years) Jim Durrell Recreation Centre Alta Vista official page Sep 14, 2026 to Dec 28, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 5:30–6:30pm hiit Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  10. 5:30–6:25pm pilates Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 5:45–6:45pm hiit Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  12. 5:45–6:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–7pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  3. 6–7pm 20-20-20 Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  4. 6–7pm zumba toning Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 6–7pm zumba St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  6. 6:30–7:30pm hiit François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  7. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  8. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 6:30–7:25pm zumba Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 6:45–7:40pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  11. 6:45–7:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  12. 6:50–7:50pm pickleball 16+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm women's only swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  3. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  4. 7:15–8:15pm yoga Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  5. 7:15–8:15pm hiit Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  6. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  7. 7:30–8:30pm yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  8. 7:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  9. 7:30–9:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  10. 7:30–9:30pm whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  11. 7:30–9:30pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  12. 7:30–9:30pm basketball - adult St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 7:30–8:30pm yoga St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  14. 7:45–8:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  3. 8–9pm pickleball - intermediate 16+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 8–9pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 8–9pm badminton 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 8–10pm ball hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  7. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 8–9pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  9. 8–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  10. 8–9pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  11. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 8:30–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  13. 8:30–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 8:30–9:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 8:30–9:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  16. 8:35–9:35pm lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 8:35–9:35pm volleyball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  18. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 8:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  20. 8:45–9:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  21. 8:45–9:45pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 8:45–9:45pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.

9 PM

  1. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026

Tuesday September 15

6 AM

  1. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  3. 6–8am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  4. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page There are schedule changes posted for this facility. Click here for more information.
  5. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  6. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  7. 6:30–7:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 6:30am–8:30pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  9. 6:30am–9:30pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  10. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  11. 6:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  12. 6:30–7:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  13. 6:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  14. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.
  16. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026

7 AM

  1. 7–8am aquafit general - therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  4. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  5. 7–8am bootcamp Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  6. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  7. 7am–5pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 7–9am lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  9. 7–8:30am lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  10. 7am–1pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  11. 7am–1pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  13. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  14. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  15. 7:30–8:30am bootcamp CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  16. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  17. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  18. 7:30am–3:30pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  19. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  20. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  21. 7:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 7:30am–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  24. 7:30am–2pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  25. 7:30–9:30am lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  26. 7:45–8:45am pilates CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am aquafit general - deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 8–9am aquafit general - shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  3. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  4. 8–9am lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  5. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  6. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  7. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 8am–12pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 8:05–9am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  10. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  11. 8:20–9:20am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 8:25–11:30am lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  13. 8:30–9:30am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 8:30–9:30am preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  15. 8:30–10:30am therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  16. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  17. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  18. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  19. 8:30am–3:30pm billiards and darts Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  20. 8:30–9:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  21. 8:30am–3pm lane swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  22. 8:30–9:30am aquafit Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  23. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  24. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  25. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  26. 8:30–9:25am tmc Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  27. 8:30–11am lane swim - shared pool Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  28. 8:30–9:30am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  29. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  30. 8:45–9:45am pickleball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.

9 AM

  1. 9–10am aquafit general - deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 9–10am aquafit general - shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  3. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  4. 9–10am core conditioning CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  5. 9–10am yoga CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  6. 9–10am intervals Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  7. 9–11am kindergym Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026
  8. 9–9:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 9–10am yoga Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 9–10am step and strength Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  11. 9–11am instructional bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  12. 9–11am kinderplay Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  13. 9–10am cardio and strength - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 9–10am indoor cycling Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 9–10am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  16. 9–10am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  17. 9–10:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  18. 9–9:55am cardio and stretch 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 9–10am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  20. 9:05–10am aquafit Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  21. 9:05–10am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  22. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  23. 9:15–10:10am strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  24. 9:15–10:15am strength older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  25. 9:15–10:15am yoga tune up Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  26. 9:15–10:15am pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  27. 9:15–10:15am zumba Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 9:30–10:30am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  29. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  31. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  32. 9:30–10:30am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  33. 9:30–10:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  34. 9:30–10:30am aqua lite Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  35. 9:30–10:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  36. 9:30–10:25am 20 - 20 - 20 Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  37. 9:30–10:30am zumba Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  38. 9:30–10:30am pickleball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  39. 9:30–10:30am aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  40. 9:30–11:30am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  41. 9:30–10:30am strength and balance - older adult Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

10 AM

  1. 10am–2pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 10am–12pm public swim - therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  3. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  4. 10–10:55am aquafit Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  5. 10–10:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 10–11am walking club Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  7. 10–11am pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  8. 10–10:50am adult skate 50+ J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  9. 10am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  10. 10–10:50am hockey 50+ Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 10–11am swim 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  12. 10–11am walking club Nepean Seniors Centre Nepean official page
  13. 10–11am yoga - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  14. 10–11am zumba Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  15. 10–11am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  16. 10am–1pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  17. 10–11am preschool swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  18. 10–11am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  20. 10:15–11:15am the groove method CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  21. 10:15am–12:05pm figure skate Minto Recreation Complex - Barrhaven Barrhaven official page Sep 3, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  22. 10:15–11:15am pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  23. 10:20–11:20am yoga Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 10:30–11:25am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  25. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 10:30–11:30am kinderplay (1 to 5 years old) Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  27. 10:30–11:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  28. 10:30–11:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  29. 10:30–11:30am tai chi Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  30. 10:30am–1:30pm public swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  31. 10:30–11:30am yoga Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  32. 10:30–11:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  33. 10:30am–1pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  34. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  35. 10:30–11:25am yoga - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  36. 10:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  37. 10:40–11:40am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  38. 10:45–11:45am cardio and strength older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  39. 10:45–11:45am tmc 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 11am–12pm yoga Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  4. 11–11:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 11am–12pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  6. 11–11:50am public skate J.A. Dulude Arena Carlington official page Sep 8, 2026 to Dec 29, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  7. 11–11:50am adult skate 18+ Jim Durrell Recreation Centre Alta Vista official page Sep 14, 2026 to Dec 28, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  8. 11–11:50am public skate Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  9. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 11am–1pm public swim Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  11. 11am–12pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 11am–12pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  13. 11am–12pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  14. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  15. 11:15am–12:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  16. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  17. 11:30am–12:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 11:30am–12:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  19. 11:30am–2:30pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  20. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 11:30am–1pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  22. 11:30am–2:30pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  23. 11:30am–12:30pm pickleball - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 11:30am–12:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 11:30am–12:45pm public swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  26. 11:30am–12:25pm yin yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  27. 11:30am–12:30pm pickleball - rotations (recreational) Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  28. 11:30am–12:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  29. 11:30am–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  30. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  31. 11:45am–12:45pm zumba Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  32. 11:50am–12:50pm pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

12 PM

  1. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 12–1pm zumba gold 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  3. 12–12:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 12–1pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  5. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  6. 12–12:50pm hockey 35+ Jim Durrell Recreation Centre Alta Vista official page Sep 14, 2026 to Dec 28, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  7. 12–1pm basketball - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  8. 12–1pm pick-up hockey 18+ Nepean Sportsplex Nepean official page Sep 8, 2026 to Apr 6, 2027 A notice is posted for this facility. Click here for more information.
  9. 12–1pm tmc - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 12–1pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  11. 12–1pm stretch and strength Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  12. 12–1pm core conditioning Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  13. 12–12:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 12–1pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  15. 12–1pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 12:05–1pm aquafit Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  17. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  18. 12:15–1:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  19. 12:30–1:30pm swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 12:30–3:30pm bridge Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  21. 12:30–1:30pm pickleball - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 12:30–3:30pm euchre Nepean Seniors Centre Nepean official page
  23. 12:30–1:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 12:30–1:30pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  25. 12:30–1:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 12:45–1:45pm aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  27. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm aquafit lite - therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–2pm pickleball - intermediate Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  4. 1–2:30pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 1–2:30pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  6. 1–1:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 1–2pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  8. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  9. 1–2:30pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  10. 1–3pm canasta Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  11. 1–3pm crafts Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  12. 1–2pm public swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  13. 1–2pm public skate Nepean Sportsplex Nepean official page Sep 8, 2026 to Apr 6, 2027 A notice is posted for this facility. Click here for more information.
  14. 1–2pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  15. 1–2pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  16. 1–1:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 1–2pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  18. 1–2pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 1–2pm aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  21. 1:15–2:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 1:30–2:30pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  23. 1:30–2:30pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  24. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  25. 1:30–2:30pm badminton Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  26. 1:30–2:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  27. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–4pm public swim - 25 metre pool only Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 2–3pm pickleball - all levels Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  4. 2–3pm pickleball Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  5. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  6. 2–2:50pm hockey 60+ Johnny Leroux Stittsville Community Arena Stittsville official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  7. 2–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 2–5pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  9. 2–3pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  10. 2–2:50pm pick-up hockey 18+ St. Laurent Complex Vanier official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  11. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  12. 2:30–3:25pm aquafit lite - warm pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  13. 2:30–3:30pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  14. 2:30–3:30pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  15. 2:30–3:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

3 PM

  1. 3–3:50pm stick and puck - preschool and child (3 to 12 years) Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  2. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 3–3:50pm stick and puck - preschool and child (3 to 12 years) Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 3–4pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 3–3:50pm youth hockey 13+ Johnny Leroux Stittsville Community Arena Stittsville official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 3–3:50pm pick-up hockey 18+ St. Laurent Complex Vanier official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 3:15–4:15pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  9. 3:30–4:30pm basketball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 3:30–4:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 3:45–4:45pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–4:50pm stick and puck - youth and adult 13+ Bernard Grandmaître Arena Vanier official page Sep 8, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 4–4:50pm hockey - child (6 to 12 years) Fred Barrett Arena South Keys official page Sep 8, 2026 to Dec 27, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 4–4:50pm family skate Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates)
  6. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  7. 4–5pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 4–4:50pm family skate Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates)
  9. 4–4:50pm public skate St. Laurent Complex Vanier official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  10. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  11. 4:30–5:25pm step and strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  12. 4:30–5:30pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 4:30–5:45pm basketball - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  14. 4:30–5:25pm trx Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 4:30–5:30pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  16. 4:45–5:45pm open gym - youth (13 to 17 years old) Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  17. 4:45–5:45pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

5 PM

  1. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  3. 5–5:50pm public skate Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates)
  4. 5–6pm core conditioning Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 5–5:50pm public skate Sandy Hill Arena Sandy Hill official page Sep 1, 2026 to Dec 29, 2026 (schedule changes for other dates)
  6. 5–5:55pm hiit St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 5:30–6:25pm aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  9. 5:30–6:25pm aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  10. 5:30–6:30pm zumba toning Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 5:30–6:25pm bootcamp Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 5:40–6:40pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  13. 5:45–6:45pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  14. 5:45–6:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–7pm badminton - family 6+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  3. 6–7pm badminton 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 6–7pm cardio and strength Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 6–7pm strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  6. 6–7pm hiit Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 6–7:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  8. 6–7:30pm public swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  9. 6–7pm zumba toning Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  10. 6–7:30pm basketball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  11. 6–7pm yoga St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  13. 6:15–7:15pm roller skate Lansdowne Park The Glebe official page Sep 1, 2026 to Dec 29, 2026 A notice is posted for this facility. Click here for more information.
  14. 6:15–7:15pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  15. 6:30–7:30pm tmc CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  16. 6:30–7:30pm tmc François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  17. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 6:30–7:25pm yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 6:45–7:40pm zumba Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  20. 6:45–8:45pm public swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  21. 6:45–7:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  22. 6:50–7:50pm badminton 16+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm indoor cycling Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  3. 7–8pm badminton - adult 18+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  4. 7–8pm zumba François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  5. 7–8pm zumba Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  6. 7–8pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  7. 7–8pm yoga Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 7–7:50pm public skate Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  9. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  10. 7:15–8:15pm core conditioning Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  11. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  12. 7:20–8:20pm roller skate Lansdowne Park The Glebe official page Sep 1, 2026 to Dec 29, 2026 A notice is posted for this facility. Click here for more information.
  13. 7:20–8:20pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  14. 7:30–8:30pm public swim Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 7:30–8:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  16. 7:30–9:30pm whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  17. 7:30–8:30pm aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  18. 7:30–8:30pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  19. 7:30–8:30pm badminton doubles - all ages Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  20. 7:30–9pm basketball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  21. 7:30–8:30pm aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  22. 7:45–8:45pm aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  23. 7:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  24. 7:45–8:45pm core conditioning François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  25. 7:45–8:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9:30pm lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 8–9pm badminton - adult 18+ Eva James Memorial Community Centre Kanata official page Sep 8, 2026 to Sep 30, 2026 This activity may require a reservation. Click here to register.
  4. 8–9pm badminton 16+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 8–9pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  6. 8–9pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  7. 8–9pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  8. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 8–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  10. 8–9pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  11. 8:25–9:25pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  12. 8:30–9:30pm lane swim Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  13. 8:30–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 8:30–9:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 8:30–9:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  16. 8:30–9:30pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 8:30–9:30pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 8:45–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  20. 8:45–9:45pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  21. 8:45–9:45pm volleyball 16+ Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.

9 PM

  1. 9–10pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 9–10pm roller hockey - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  3. 9–10pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

Wednesday September 16

6 AM

  1. 6–8am lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 6–7am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 6am–9pm weight and cardio room Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  4. 6–8am lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  5. 6am–9pm weight and cardio room Ray Friel Recreation Complex Orléans official page There are schedule changes posted for this facility. Click here for more information.
  6. 6am–10pm weight and cardio room Richcraft Recreation Complex-Kanata Kanata official page This session is marked as cancelled in the posted schedule changes. Click here for more information.
  7. 6:15–7:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 6:30am–6pm lane swim Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  9. 6:30am–9pm weight and cardio room Champagne Fitness Centre Lowertown official page Sep 1, 2026 to Dec 23, 2026
  10. 6:30–10am lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  11. 6:30am–9:30pm cardio and weight room Minto Recreation Complex - Barrhaven Barrhaven official page
  12. 6:30am–8:30pm squash courts 2, 3, 4, and 5 Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  13. 6:30am–9pm weight and cardio room Walter Baker Sports Centre Barrhaven official page A notice is posted for this facility. Click here for more information.
  14. 6:45am–9:30pm weight and cardio room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026

7 AM

  1. 7–8am aquafit general - therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 7–8am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 7–8am indoor cycling CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  4. 7am–9:30pm weight and cardio room CARDELREC Recreation Complex Goulbourn Stittsville official page A notice is posted for this facility. Click here for more information.
  5. 7am–9pm weight and cardio room Kanata Leisure Centre and Wave Pool Kanata official page
  6. 7–8am basketball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  7. 7–8am lane swim - 25m Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  8. 7am–10pm weight and cardio room Nepean Sportsplex Nepean official page A notice is posted for this facility. Click here for more information.
  9. 7–8am whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  10. 7am–5pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 7–9am lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  12. 7–10am lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 7am–2pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  14. 7am–10pm weight and cardio room St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 7:15–8:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  16. 7:15–8:15am lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 7:15am–2:15pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  18. 7:15am–9:15pm weight and cardio room François Dupuis Recreation Centre Orléans official page (schedule changes for other dates)
  19. 7:20–8:20am basketball - adult Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  20. 7:30–9:30am lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  21. 7:30am–9pm weight and cardio room Diane Deans Greenboro Community Centre South Keys official page
  22. 7:30–8:25am lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  23. 7:30am–3pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  24. 7:30am–9pm cardio and weight room Hunt Club-Riverside Park Community Centre South Keys official page (schedule changes for other dates)
  25. 7:30am–8pm weight and cardio room Jack Purcell Community Centre Centretown official page
  26. 7:30–8:30am lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  27. 7:30am–9:30pm squash court 1, 2, and 4 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 7:30am–9:30pm squash court 3 Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  29. 7:30–8:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  30. 7:30am–9pm weight and cardio room Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  31. 7:30–8:30am bootcamp Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  32. 7:30–8:30am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  33. 7:30–9:30am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  34. 7:30am–2pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  35. 7:45–8:45am yoga - yin CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.

8 AM

  1. 8–9am aquafit general - deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 8–9am aquafit general - shallow Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  3. 8–9am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  4. 8am–9pm weight and cardio room Heron Road Community Centre Alta Vista official page (schedule changes for other dates)
  5. 8–9am rollerblade - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  6. 8am–1pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  7. 8am–1pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 8–9am strength Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 8–9am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  10. 8:05–9am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  11. 8:15–9:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  12. 8:15–9:15am aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 8:20–9:20am pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 8:25–11:30am lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  15. 8:30–9:25am indoor cycling Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  16. 8:30am–3:30pm billiards Churchill Seniors Centre Westboro official page
  17. 8:30–9:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  18. 8:30–9:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  19. 8:30am–3:30pm billiards and darts Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  20. 8:30–10:30am pickleball Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates) This activity requires a reservation. Click here to register.
  21. 8:30–9:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  22. 8:30am–3pm lane swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  23. 8:30–9:30am aquafit Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  24. 8:30am–1pm lane swim - 50m long course Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  25. 8:30am–1pm whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  26. 8:30–9:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  27. 8:30–9:25am cardio and strength 50+ St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  28. 8:30–9:30am aquafit general - shallow Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  29. 8:30–10am preschool swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  30. 8:45am–3:45pm snooker/billiards Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026

9 AM

  1. 9–10am aquafit general - deep Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 9–10am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 9–10am cardio and strength CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  4. 9–10am table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 9–10am core conditioning Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  6. 9–10am indoor cycling Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  7. 9–9:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  8. 9–10am strength Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 9–9:50am adult skate 50+ Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates)
  10. 9–10am cardio and strength - older adult Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 9–10am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 9–10am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  13. 9–11:30am lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 9–10am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  15. 9–10am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  16. 9:05–10am aquafit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  17. 9:15–10:10am core conditioning Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  18. 9:15–10:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  19. 9:15–10:15am aquafit shallow/deep combo CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 9:15–10:15am yoga older adult Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  21. 9:15–10:15am zumba Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  22. 9:15–10:15am pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  23. 9:15–10:15am cardio and strength - older adult Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 9:30–10:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 9:30–10:25am aquafit general - deep François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  26. 9:30–10:25am aquafit general - shallow François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  27. 9:30–10:30am pickleball intermediate 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  28. 9:30–10:30am preschool swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  29. 9:30am–12pm tea and chat Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  30. 9:30–11am kinderplay Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  31. 9:30–10:30am zumba gold Kanata Leisure Centre and Wave Pool Kanata official page Sep 1, 2026 to Dec 20, 2026
  32. 9:30–11am chess Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  33. 9:30–11am discussion group Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  34. 9:30–11am scrabble Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  35. 9:30–10:30am aquafit deep/shallow combo Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  36. 9:30–11:30am social board games Nepean Seniors Centre Nepean official page
  37. 9:30–10:30am aqua lite Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  38. 9:30–10:30am aqua general - shallow/deep combo Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  39. 9:30–10:30am cardio and strength 50+ Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  40. 9:30–10:25am pilates Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  41. 9:30–10:30am cardio 50+ Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  42. 9:30–10:30am pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  43. 9:30–10:30am pickleball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  44. 9:30–10:30am aquafit general - deep Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  45. 9:30–10:30am cardio and strength - older adult lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  46. 9:30–10:45am lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  47. 9:35–10:30am aquafit Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.

10 AM

  1. 10am–1pm lane swim Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 10–11am squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 10–11am pickleball - intermediate Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  4. 10–10:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 10am–12pm play reading Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  6. 10–11am walking club Heron Seniors Centre Alta Vista official page Sep 1, 2026 to Dec 31, 2026
  7. 10–11am alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  8. 10am–1pm preschool swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 10–11am vitality 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  10. 10–10:50am public skate Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates)
  11. 10–11am pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 10–10:50am pick-up hockey 35+ Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  13. 10–11am aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 10am–1pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  15. 10am–1pm preschool swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  16. 10–11am aquafit Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  17. 10–11am kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  18. 10–11am aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 10–11am aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  20. 10–11am open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  21. 10:10–11:10am table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  22. 10:15–11:15am racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  23. 10:15–11:15am strength CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  24. 10:15–11:15am swim 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  25. 10:15–11:15am pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 10:20–11:20am strength circuit - older adult Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  27. 10:30–11:25am hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  28. 10:30–11:25am aquafit Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  29. 10:30am–12:15pm ukulele Churchill Seniors Centre Westboro official page
  30. 10:30–11:30am pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  31. 10:30–11:30am cardio and strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  32. 10:30am–1:30pm public swim - reduced capacity (shared pool) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  33. 10:30–11:30am pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  34. 10:30–11:30am lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  35. 10:30am–1pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  36. 10:30–11:25am yin yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  37. 10:30–11:30am pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  38. 10:30–11:30am pickleball - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  39. 10:40–11:40am pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  40. 10:45–11:45am zumba gold Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  41. 10:45–11:45am badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  42. 10:45–11:45am pilates Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  43. 10:45–11:45am aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  44. 10:45–11:45am half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.

11 AM

  1. 11am–12pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 11am–12pm adult skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  3. 11am–12pm pickleball - all levels Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  4. 11am–12pm pilates 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  5. 11–11:55am pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 11am–12pm alternate needs swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026 This activity requires a reservation. Click here to register.
  7. 11am–1pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 11–11:50am hockey 18+ Manotick Community Centre and Mike O'Neil Arena Manotick official page Sep 8, 2026 to Dec 29, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  9. 11am–1pm public swim Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  10. 11am–12pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  11. 11–11:50am public skate Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  12. 11am–2pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  13. 11am–12pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  14. 11am–12pm aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 11am–12pm aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 11am–12pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 11:15am–12:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  18. 11:15am–12:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  19. 11:15am–12:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  20. 11:15am–12:15pm badminton doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  21. 11:15am–12:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  22. 11:20am–12:20pm table tennis Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Dec 23, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  23. 11:30am–1pm lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  24. 11:30am–12:30pm cardio and strength 50+ CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Oct 4, 2026 A notice is posted for this facility. Click here for more information.
  25. 11:30am–12:30pm pickleball Dempsey Community Centre Alta Vista official page Sep 1, 2026 to Dec 28, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 11:30am–12:30pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  27. 11:30am–12:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  28. 11:30am–1pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  29. 11:30am–12:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  30. 11:30am–12:30pm strength and balance - older adult Sawmill Creek Community Centre and Pool South Keys official page Sep 11, 2026 to Dec 20, 2026
  31. 11:45am–12:45pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  32. 11:45am–1pm lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  33. 11:50am–12:50pm pickleball 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  34. 11:50am–12:50pm yoga Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.

12 PM

  1. 12–12:55pm cardio and strength 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 12–1pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 12–1pm public skate Canterbury Recreation Complex Alta Vista official page Sep 9, 2026 to Apr 19, 2027 There are schedule changes posted for this facility. Click here for more information.
  4. 12–1pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  5. 12–12:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 12–1:30pm badminton Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  7. 12–1pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  8. 12–1pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  9. 12–1pm lacrosse - all ages Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  10. 12–1pm balance and stability - heartwise (older adult) Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  11. 12–1pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  12. 12–1pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  13. 12–1pm strength Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  14. 12–12:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  15. 12–1pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  16. 12–12:50pm adult skate St. Laurent Complex Vanier official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  17. 12–2pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  18. 12–1pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  19. 12:15–1:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  20. 12:15–1:15pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 12:15–1:15pm preschool swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  22. 12:15–1:15pm zumba gold 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  23. 12:15–3:15pm duplicate bridge Kanata Seniors Centre Kanata official page Mar 28, 2026 to Dec 31, 2026
  24. 12:15–1:15pm zumba Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  25. 12:15–1:15pm volleyball - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  26. 12:15–1:15pm pickleball - adult Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  27. 12:30–2pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  28. 12:30–2pm public swim - 25m pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  29. 12:30–2pm public swim - therapeutic pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  30. 12:30–3pm contract bridge Nepean Seniors Centre Nepean official page
  31. 12:30–1:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  32. 12:30–1:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  33. 12:45–2:45pm mah jong Churchill Seniors Centre Westboro official page
  34. 12:45–1:45pm basketball - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  35. 12:50–1:50pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

1 PM

  1. 1–2pm aquafit lite - therapeutic pool Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 1–2pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 1–1:55pm pickleball older adult 50+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 1–2pm badminton - adult Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 There are schedule changes posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  5. 1–2pm aqua therapy Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  6. 1–2:30pm basketball - adult Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  7. 1–3pm short mat bowling Nepean Seniors Centre Nepean official page
  8. 1–3pm shuffleboard Nepean Seniors Centre Nepean official page
  9. 1–2pm pickleball Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  10. 1–3pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 1–1:55pm cardio and strength - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 1–1:50pm pick-up hockey 18+ Ray Friel Recreation Complex Orléans official page Sep 7, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  13. 1–2pm kinderplay South Fallingbrook Community Centre Orléans official page Sep 12, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  14. 1–2pm open gym St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  15. 1–2pm aquafit lite Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  16. 1:05–2:05pm stretch and strength Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  17. 1:15–2:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  18. 1:15–2:15pm public swim with no slide CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  19. 1:15–2:15pm yoga chair (heartwise) 50+ Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  20. 1:30–2:30pm yoga 50+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  21. 1:30–3pm badminton Hintonburg Community Centre Hintonburg official page Sep 8, 2026 to Jun 27, 2027 This activity may require a reservation. Click here to register.
  22. 1:30–3pm preschool swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  23. 1:30–2:30pm pickleball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  24. 1:30–2:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  25. 1:30–2:30pm kinderplay Rideauview Community Centre Riverside South official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  26. 1:45–2:45pm pickleball - rotations (intermediate) Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  27. 1:55–2:55pm pickleball Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

2 PM

  1. 2–2:50pm skate 50+ Bob MacQuarrie Recreation Complex - Orléans Orléans official page Sep 16, 2026 to Apr 16, 2027 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  2. 2–3pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 2–3pm lane swim François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 2–3pm chronic pain Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 2–4pm swim 50+ Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  6. 2–2:55pm strength and balance - older adult Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  7. 2:15–3:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  8. 2:15–3:15pm pickleball - rotations (recreational) Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  9. 2:30–4:30pm ball hockey - child Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  10. 2:30–3:30pm yoga Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  11. 2:30–3:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

3 PM

  1. 3–4pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 3–4pm aquafit lite Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  3. 3–3:50pm public skate Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates)
  4. 3–3:50pm family skate Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  5. 3–5pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  6. 3:15–4:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  7. 3:15–4:15pm table tennis - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  8. 3:15–4:15pm table tennis doubles - adult Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  9. 3:20–4:20pm basketball 12+ François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  10. 3:30–4:30pm basketball Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  11. 3:30–4:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 3:45–4:45pm open gym - youth Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  13. 3:45–4:45pm yoga - yin Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

4 PM

  1. 4–4:50pm public skate Bell Centennial Arena Bells Corners official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates)
  2. 4–5pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 4–5pm swim 50+ Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  4. 4–5pm lane swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 4–4:50pm hockey - child (ages 6 to 12) Lois Kemp Arena (Blackburn) Blackburn Hamlet official page Sep 8, 2026 to Dec 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 4–5pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  7. 4–4:50pm public skate Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026
  8. 4–5pm public swim - leisure pool only Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  9. 4:15–5:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  10. 4:15–5:05pm family skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  11. 4:30–5:25pm hiit Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  12. 4:30–5:25pm hiit Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  13. 4:30–5:30pm pickleball - recreational play 18+ Richelieu Vanier Community Centre Vanier official page Sep 2, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  14. 4:45–5:45pm open gym - family Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.

5 PM

  1. 5–5:50pm ringette (10 to 14 years) Bell Centennial Arena Bells Corners official page Sep 2, 2026 to Dec 30, 2026 This activity may require a reservation. Click here to register.
  2. 5–6pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  3. 5–6pm badminton - family Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  4. 5–6pm pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  5. 5–6pm volleyball - youth (13 to 17) Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 5–6pm aquafit lite Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  7. 5–9pm hot tub and sauna Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  8. 5–6pm public swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  9. 5–6pm tmc Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  10. 5–6pm aquafit - general Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  11. 5–6pm zumba Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  12. 5:15–6:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  13. 5:15–6:05pm public skate CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  14. 5:30–6:30pm trx Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  15. 5:30–6:30pm cardio and strength Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  16. 5:45–6:45pm cardio and strength Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  17. 5:45–6:45pm zumba Hunt Club-Riverside Park Community Centre South Keys official page Sep 5, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.

6 PM

  1. 6–7pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 6–7pm badminton - all levels Diane Deans Greenboro Community Centre South Keys official page Sep 14, 2026 to Dec 13, 2026 This activity requires a reservation. Click here to register.
  3. 6–7pm pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 6–7pm public swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 6–8pm wave swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  6. 6–8pm public swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  7. 6–8:30pm short mat bowling Nepean Seniors Centre Nepean official page
  8. 6–7pm indoor cycling Nepean Sportsplex Nepean official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity may require a reservation. Click here to register.
  9. 6–7pm tmc Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  10. 6–7pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  11. 6–7pm badminton - parent with child St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  12. 6–7pm zumba St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  13. 6–9pm hot tub and steam room Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  14. 6–7:30pm public swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  15. 6:15–7:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  16. 6:15–7:15pm zumba Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  17. 6:30–7:30pm pilates François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  18. 6:30–7:30pm zumba François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)
  19. 6:30–7:25pm indoor cycling Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  20. 6:30–7:30pm aquafit - general deep St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  21. 6:30–7:30pm aquafit - general shallow St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  22. 6:45–7:40pm strength Bob MacQuarrie Recreation Complex - Orléans Orléans official page Jul 2, 2026 to Oct 3, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information.
  23. 6:45–7:45pm drums fitness Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.

7 PM

  1. 7–8pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 7–8pm pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  3. 7–8pm volleyball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  4. 7–8pm women's only swim Jack Purcell Community Centre Centretown official page Sep 7, 2026 to Dec 20, 2026
  5. 7–8pm badminton Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  6. 7–8pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  7. 7–9pm badminton - adult St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  8. 7:15–8:15pm racquetball court 4, 6, and 8 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  9. 7:15–8:15pm yoga Diane Deans Greenboro Community Centre South Keys official page Sep 8, 2026 to Dec 21, 2026 This activity may require a reservation. Click here to register.
  10. 7:15–8:15pm yoga Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity may require a reservation. Click here to register.
  11. 7:15–8:15pm yoga St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  12. 7:30–9:30pm lane swim - 50m short course Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  13. 7:30–9:30pm whirlpool Nepean Sportsplex Nepean official page Sep 14, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  14. 7:30–9:30pm hot tub and steam room Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 7:30–8:30pm lane swim - reduced capacity Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  16. 7:30–9:30pm lane swim Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.
  17. 7:30–8:25pm yoga Ray Friel Recreation Complex Orléans official page Aug 31, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  18. 7:30–8:30pm yoga - hatha Richcraft Recreation Complex-Kanata Kanata official page Sep 15, 2026 to Dec 20, 2026 This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity may require a reservation. Click here to register.
  19. 7:30–9pm half lane swim Walter Baker Sports Centre Barrhaven official page Aug 31, 2026 to Dec 18, 2026 A notice is posted for this facility. Click here for more information.
  20. 7:45–8:45pm yoga François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 18, 2026 (schedule changes for other dates)

8 PM

  1. 8–9pm squash courts 1, 2, 3, 5, 7 and 9 Bob MacQuarrie Recreation Complex - Orléans Orléans official page This session is marked as cancelled in the posted schedule changes. Click here for more information. This activity requires a reservation. Click here to register.
  2. 8–9:30pm lane swim Brewer Pool and Arena Old Ottawa South official page Sep 14, 2026 to Dec 21, 2026 There are schedule changes posted for this facility. Click here for more information.
  3. 8–9pm lane swim - shared pool François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  4. 8–9pm sauna François Dupuis Recreation Centre Orléans official page Sep 8, 2026 to Dec 20, 2026 (schedule changes for other dates)
  5. 8–9pm pickleball 18+ Heron Road Community Centre Alta Vista official page Sep 8, 2026 to Dec 31, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  6. 8–9pm lane swim Kanata Leisure Centre and Wave Pool Kanata official page Sep 4, 2026 to Dec 20, 2026
  7. 8–10pm lane swim Lowertown Community Centre and Pool Lowertown official page Sep 8, 2026 to Dec 23, 2026 (schedule changes for other dates)
  8. 8–9pm badminton Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  9. 8–9pm lane swim Pinecrest Recreation Complex Nepean official page Sep 8, 2026 to Dec 18, 2026 This activity requires a reservation. Click here to register.
  10. 8–9pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  11. 8–8:50pm figure skate 6+ Tom Brown Arena Hintonburg official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates) This activity may require a reservation. Click here to register.
  12. 8:30–9:30pm public swim - women's only Deborah Anne Kirwan Pool South Keys official page Sep 14, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information.
  13. 8:30–10pm roller hockey - youth Jim Tubman Chevrolet Rink Alta Vista official page Sep 1, 2026 to Oct 31, 2026
  14. 8:30–9:30pm lane swim Plant Recreation Centre Centretown official page Sep 8, 2026 to Nov 29, 2026
  15. 8:30–9:30pm lane swim Sawmill Creek Community Centre and Pool South Keys official page Sep 14, 2026 to Dec 20, 2026
  16. 8:45–9:45pm lane swim CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  17. 8:45–9:45pm therapeutic pool CARDELREC Recreation Complex Goulbourn Stittsville official page Sep 8, 2026 to Dec 20, 2026 A notice is posted for this facility. Click here for more information.

9 PM

  1. 9–9:55pm basketball - adult Minto Recreation Complex - Barrhaven Barrhaven official page Sep 8, 2026 to Dec 20, 2026 This activity may require a reservation. Click here to register.
  2. 9–10pm lane swim Minto Recreation Complex - Barrhaven Barrhaven official page Aug 31, 2026 to Dec 20, 2026
  3. 9–10pm badminton Overbrook Community Centre Vanier official page Aug 31, 2026 to Dec 22, 2026 This activity may require a reservation. Click here to register.
  4. 9–10pm badminton - adult Routhier Community Centre Lowertown official page Sep 8, 2026 to Dec 23, 2026 This activity may require a reservation. Click here to register.
  5. 9–10pm lane swim St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  6. 9–10pm sauna St. Laurent Complex Vanier official page Sep 8, 2026 to Dec 20, 2026 There are schedule changes posted for this facility. Click here for more information. This activity requires a reservation. Click here to register.
  7. 9–9:50pm adult skate 18+ Tom Brown Arena Hintonburg official page Sep 2, 2026 to Dec 30, 2026 (schedule changes for other dates)