Aquafit Schedules

Aquafit and aqua lite.

See this week's Aquafit sessions hour by hour

Only includes activities whose names match aqua .

Table List

Bob MacQuarrie Recreation Complex - Orléans

Orléans · East

Updated

Special Hours – Bob MacQuarrie Recreation Complex - Orléans

  • September 27 to November 6
    • The Main Entrance will be closed due to construction. Please use the West Entrance. 
    • The West Entrance parking lot will be undergoing repairs. The parking lot will remain open and accessible to the public.

Swim And Aquafitness

swimming and aquafitness (Sep 15, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit general - deep8:00–9:00am9:00–10:00am7:30–8:30pm8:00–9:00am9:00–10:00am8:00–9:00am9:00–10:00am8:00–9:00am9:00–10:00am8:00–9:00am9:00–10:00am8:00–9:00am
aquafit general - shallow8:00–9:00am9:00–10:00am7:30–8:30pm8:00–9:00am9:00–10:00am8:00–9:00am8:00–9:00am9:00–10:00am8:00–9:00am9:00–10:00am8:00–9:00am8:00–9:00am
aquafit general - therapeutic pool7:00–8:00am7:00–8:00am7:00–8:00am7:00–8:00am7:00–8:00am
aquafit lite - therapeutic pool1:00–2:00pm1:00–2:00pm1:00–2:00pm11:00am–12:00pm1:00–2:00pm

Brewer Pool and Arena

Old Ottawa South · Central

Updated

Special Hours – Brewer Pool and Arena

  • Saturday, December 26
    • All drop-in skating, cancelled

Swim And Aquafitness

swim and aquafitness (Sep 14, 2026 to Dec 21, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit9:05–10:00am10:00–10:55am9:35–10:30am10:30–11:25am9:05–10:00am10:00–10:55am9:35–10:30am10:30–11:25am

Canterbury Recreation Complex

Alta Vista · Central

Updated

Special Hours – Canterbury Recreation Complex

  • The sauna is closed until further notice.

Swim And Aquafitness

swim and aquafitness (Sep 21, 2026 to Dec 18, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit9:00–10:00am9:00–10:00am8:30–9:30am7:30–8:30pm9:00–10:00am

CARDELREC Recreation Complex Goulbourn

Stittsville · West

Updated

Special Hours – CARDELREC Recreation Complex Goulbourn

  • Monday, October 26
    • Step and Strength,​ 6:30 to 7:30 pm, cancelled
    • Badminton 16+,​ 7:30 to 9:30 pm, cancelled
    • Pickleball, 12:45 to 2:45 pm, cancelled

Swim And Aquafitness

Reservation – CARDELREC Recreation Complex Goulbourn – Swim And Aquafitness

goulbourn - swim and aquafitness (Sep 8, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit shallow/deep combo 7:45–8:45pm8:15–9:15am9:15–10:15am2:15–3:15pm7:45–8:45pm8:15–9:15am9:15–10:15am

François Dupuis Recreation Centre

Orléans · East

Updated

Special Hours – François Dupuis Recreation Centre

Monday, November 2

  • Lane swim, 11:30 am - 1 pm, cancelled
  • Public swim - therapeutic pool, 11:30 am - 2:30 pm, cancelled
  • Lane swim - shared pool, 1 - 2:30 pm, cancelled
  • Public swim - 25 m pool, 1 - 2:30 pm, cancelled
  • Sauna, 11:30 am - 2:30 pm, cancelled

Swim And Aquafitness

Schedule Changes – François Dupuis Recreation Centre – Swim And Aquafitness

  • Monday, November 2
    • Lane swim, 11:30 am - 1 pm, cancelled
    • Public swim - therapeutic pool, 11:30 am - 2:30 pm, cancelled
    • Lane swim - shared pool, 1 - 2:30 pm, cancelled
    • Public swim - 25 m pool, 1 - 2:30 pm, cancelled
    • Sauna, 11:30 am - 2:30 pm, cancelled
francois dupuis recreation centre - swim and aquafitness (Sep 8, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit general - deep8:30–9:25am8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm8:30–9:25am9:30–10:25am8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm8:30–9:25am9:30–10:25am9:30–10:25am
aquafit general - shallow8:30–9:25am8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm8:30–9:25am9:30–10:25am8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm8:30–9:25am9:30–10:25am9:30–10:25am
aquafit lite - warm pool2:30–3:25pm2:30–3:25pm2:30–3:25pm

Jack Purcell Community Centre

Centretown · Central

Updated

Swim And Aquafitness

Reservation – Jack Purcell Community Centre – Swim And Aquafitness

jack purcell pool - swim and aquafitness (Sep 7, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aqua therapy1:00–2:00pm1:00–2:00pm1:00–2:00pm1:00–2:00pm1:00–2:00pm
aquafit lite3:00–4:00pm5:00–6:00pm3:00–4:00pm5:00–6:00pm3:00–4:00pm5:00–6:00pm

Kanata Leisure Centre and Wave Pool

Kanata · West

Updated

Swim And Aquafitness

swim and aquafit (Sep 4, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit12:05–1:00pm12:00–12:55pm1:05–2:00pm12:05–1:00pm

Minto Recreation Complex - Barrhaven

Barrhaven · South

Updated

Special Hours – Minto Recreation Complex - Barrhaven

  • Friday, October 16
    • All gymnasium activities are cancelled.
    • The walking track is closed from 10 am to 8 pm.
  • Monday, October 26
    • All gymnasium activities are cancelled.
    • The walking track is closed from 10 am to 8 pm.

Swim And Aquafitness

Reservation – Minto Recreation Complex - Barrhaven – Swim And Aquafitness

minto recreation complex barrhaven - swim and aquafitness (Aug 31, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit deep/shallow combo 8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am

Nepean Sportsplex

Nepean · South

Updated

Special Hours – Nepean Sportsplex

The saunas are closed until further notice.

Swim And Aquafitness

Schedule Changes – Nepean Sportsplex – Swim And Aquafitness

  • Saturday, October 24
    • Public Swim, 11 am to 12:30 pm, 25m pool only
  • Sunday, October 25 
    • Public Swim, 1 to 3 pm, 25m pool only
swim and aquafit (Sep 14, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit8:30–9:30am8:30–9:30am8:30–9:30am8:30–9:30am8:30–9:30am
aquafit lite9:30–10:30am9:30–10:30am9:30–10:30am9:30–10:30am9:30–10:30am

Pinecrest Recreation Complex

Nepean · South

Updated

Special Hours – Pinecrest Recreation Complex

  • Sunday, October 25
    • Family Skate, 2 to 2:50 pm, cancelled
    • Public Skate, 3 to 3:50 pm, cancelled
  • Monday, October 26
    • All drop-in group fitness activities are cancelled.

Swim And Aquafitness

Reservation – Pinecrest Recreation Complex – Swim And Aquafitness

swimming and aquafitness (Sep 8, 2026 to Dec 18, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit - combo 8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am12:45–1:45pm8:00–9:00pm8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am12:45–1:45pm8:00–9:00pm8:30–9:30am9:30–10:30am

Plant Recreation Centre

Centretown · Central

Updated

Special Hours – Plant Recreation Centre

Monday, October 26

  • All drop-in programs cancelled

Swim And Aquafitness

Schedule Changes – Plant Recreation Centre – Swim And Aquafitness

  • Monday, October 26, all drop-in programs cancelled
swim and aquafitness (Sep 8, 2026 to Nov 29, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit - general9:00–10:00am10:00–11:00am5:00–6:00pm9:00–10:00am7:30–8:30pm9:00–10:00am10:00–11:00am5:00–6:00pm9:00–10:00am7:30–8:30pm9:00–10:00am10:00–11:00am9:00–10:00am10:00–11:00am

Ray Friel Recreation Complex

Orléans · East

Updated

Special Hours – Ray Friel Recreation Complex

The diving board is closed until further notice.

Swim And Aquafitness

swim and aquafitness (Aug 31, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit8:05–9:00am9:05–10:00am8:05–9:00am9:05–10:00am8:05–9:00am9:05–10:00am8:05–9:00am9:05–10:00am8:05–9:00am9:05–10:00am

Richcraft Recreation Complex-Kanata

Kanata · West

Updated

Special Hours – Richcraft Recreation Complex-Kanata

  • Monday, October 26
    • Badminton doubles - adult, 11 am to noon, cancelled
    • Basketball - adult, cancelled
    • Pickleball - rotations (intermediate), cancelled
    • Volleyball - youth, cancelled
    • Volleyball - adult, 9 to 10 pm, cancelled
  • Tuesday, October 27
    • Pickleball - rotations (recreational), cancelled
    • Basketball - adult, 1 to 2 pm, cancelled

Swim And Aquafitness

Reservation – Richcraft Recreation Complex-Kanata – Swim And Aquafitness

richcraft recreation complex kanata - swim and aquafitness (Sep 28, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit - deep 8:30–9:30am9:30–10:30am1:00–2:00pm8:30–9:30am9:30–10:30am
aquafit - shallow 8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am
aquafit zumba 1:00–2:00pm

Sawmill Creek Community Centre and Pool

South Keys · South

Updated

Swim And Aquafitness

sawmill creek pool - swim and aquafitness (Sep 14, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit8:00–9:00am9:00–10:00am10:00–11:00am7:30–8:30pm8:00–9:00am9:00–10:00am10:00–11:00am8:00–9:00am9:00–10:00am10:00–11:00am

Splash Wave Pool

Gloucester · East

Updated

Swim And Aquafitness

swim and aquafitness (Sep 28, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit - deep8:30–9:30am8:30–9:30am8:30–9:30am
aquafit - shallow9:30–10:30am8:00–9:00am9:00–10:00am9:30–10:30am8:00–9:00am9:00–10:00am9:30–10:30am

St. Laurent Complex

Vanier · Central

Updated

Special Hours – St. Laurent Complex

  • Monday, October 26
    • All gymnasium sports, cancelled

Swim And Aquafitness

Reservation – St. Laurent Complex – Swim And Aquafitness

swim and aquafit (Sep 8, 2026 to Dec 20, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit - general deep 10:00–11:00am11:00am–12:00pm10:00–11:00am10:00–11:00am11:00am–12:00pm6:30–7:30pm9:00–10:00am10:00–11:00am9:15–10:15am
aquafit - general shallow 10:00–11:00am11:00am–12:00pm10:00–11:00am10:00–11:00am11:00am–12:00pm6:30–7:30pm9:00–10:00am10:00–11:00am9:15–10:15am

Walter Baker Sports Centre

Barrhaven · South

Updated

Special Hours – Walter Baker Sports Centre

PD Day Public Swim – training and whale pools only

  • Friday, October 26, 8:30 to 10 am, added 
  • Friday, November 20, 8:30 to 10 am, added
  • Friday, November 27, 8:30 to 10 am, added

Swim And Aquafitness

Schedule Changes – Walter Baker Sports Centre – Swim And Aquafitness

PD Day Public Swim – training and whale pools only

  • Friday, October 26, 8:30 to 10 am, added 
  • Friday, November 20, 8:30 to 10 am, added
  • Friday, November 27, 8:30 to 10 am, added

Reservation – Walter Baker Sports Centre – Swim And Aquafitness

swim and aquafitness (Aug 31, 2026 to Dec 18, 2026)
Monday MonTuesday TueWednesday WedThursday ThuFriday FriSaturday SatSunday Sun
aquafit general - deep 9:30–10:30am8:30–9:30am9:30–10:30am8:30–9:30am9:30–10:30am
aquafit general - shallow 7:30–8:30am8:30–9:30am1:00–2:00pm7:30–8:30am8:30–9:30am1:00–2:00pm7:30–8:30am8:30–9:30am
aquafit lite 10:45–11:45am1:00–2:00pm9:30–10:30am10:45–11:45am1:00–2:00pm9:30–10:30am10:45–11:45am1:00–2:00pm