Aquafit Schedules

Aquafit and aqua lite.

See this week's Aquafit sessions hour by hour

Only includes activities whose names match aqua .

Table List

Bob MacQuarrie Recreation Complex - Orléans

Orléans · East

Updated

Special Hours – Bob MacQuarrie Recreation Complex - Orléans
  • September 27 to November 6
    • The Main Entrance will be closed due to construction. Please use the West Entrance. 
    • The West Entrance parking lot will be undergoing repairs. The parking lot will remain open and accessible to the public.

aquafit general - deep Sep 15, 2026 to Dec 20, 2026

  • Mon 8:00–9:00am9:00–10:00am7:30–8:30pm
  • Tue 8:00–9:00am9:00–10:00am
  • Wed 8:00–9:00am9:00–10:00am
  • Thu 8:00–9:00am9:00–10:00am
  • Fri 8:00–9:00am9:00–10:00am
  • Sat 8:00–9:00am

aquafit general - shallow Sep 15, 2026 to Dec 20, 2026

  • Mon 8:00–9:00am9:00–10:00am7:30–8:30pm
  • Tue 8:00–9:00am9:00–10:00am
  • Wed 8:00–9:00am
  • Thu 8:00–9:00am9:00–10:00am
  • Fri 8:00–9:00am9:00–10:00am
  • Sat 8:00–9:00am
  • Sun 8:00–9:00am

aquafit general - therapeutic pool Sep 15, 2026 to Dec 20, 2026

  • Mon 7:00–8:00am
  • Tue 7:00–8:00am
  • Wed 7:00–8:00am
  • Thu 7:00–8:00am
  • Fri 7:00–8:00am

aquafit lite - therapeutic pool Sep 15, 2026 to Dec 20, 2026

  • Mon 1:00–2:00pm
  • Tue 1:00–2:00pm
  • Wed 1:00–2:00pm
  • Thu 11:00am–12:00pm1:00–2:00pm

Brewer Pool and Arena

Old Ottawa South · Central

Updated

Special Hours – Brewer Pool and Arena
  • Saturday, December 26
    • All drop-in skating, cancelled

aquafit Sep 14, 2026 to Dec 21, 2026

  • Tue 9:05–10:00am10:00–10:55am
  • Wed 9:35–10:30am10:30–11:25am
  • Thu 9:05–10:00am10:00–10:55am
  • Fri 9:35–10:30am10:30–11:25am

Canterbury Recreation Complex

Alta Vista · Central

Updated

Special Hours – Canterbury Recreation Complex
  • The sauna is closed until further notice.

aquafit Sep 21, 2026 to Dec 18, 2026

  • Mon 9:00–10:00am
  • Wed 9:00–10:00am
  • Thu 8:30–9:30am7:30–8:30pm
  • Fri 9:00–10:00am

CARDELREC Recreation Complex Goulbourn

Stittsville · West

Updated

Special Hours – CARDELREC Recreation Complex Goulbourn
  • Monday, October 26
    • Step and Strength,​ 6:30 to 7:30 pm, cancelled
    • Badminton 16+,​ 7:30 to 9:30 pm, cancelled
    • Pickleball, 12:45 to 2:45 pm, cancelled

Reservation – CARDELREC Recreation Complex Goulbourn – Swim And Aquafitness

aquafit shallow/deep combo Sep 8, 2026 to Dec 20, 2026

  • Tue 7:45–8:45pm
  • Wed 8:15–9:15am9:15–10:15am
  • Thu 2:15–3:15pm7:45–8:45pm
  • Fri 8:15–9:15am9:15–10:15am

François Dupuis Recreation Centre

Orléans · East

Updated

Special Hours – François Dupuis Recreation Centre

Monday, November 2

  • Lane swim, 11:30 am - 1 pm, cancelled
  • Public swim - therapeutic pool, 11:30 am - 2:30 pm, cancelled
  • Lane swim - shared pool, 1 - 2:30 pm, cancelled
  • Public swim - 25 m pool, 1 - 2:30 pm, cancelled
  • Sauna, 11:30 am - 2:30 pm, cancelled
Schedule Changes – François Dupuis Recreation Centre – Swim And Aquafitness
  • Monday, November 2
    • Lane swim, 11:30 am - 1 pm, cancelled
    • Public swim - therapeutic pool, 11:30 am - 2:30 pm, cancelled
    • Lane swim - shared pool, 1 - 2:30 pm, cancelled
    • Public swim - 25 m pool, 1 - 2:30 pm, cancelled
    • Sauna, 11:30 am - 2:30 pm, cancelled

aquafit general - deep Sep 8, 2026 to Dec 20, 2026

  • Mon 8:30–9:25am
  • Tue 8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm
  • Wed 8:30–9:25am9:30–10:25am
  • Thu 8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm
  • Fri 8:30–9:25am9:30–10:25am
  • Sun 9:30–10:25am

aquafit general - shallow Sep 8, 2026 to Dec 20, 2026

  • Mon 8:30–9:25am
  • Tue 8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm
  • Wed 8:30–9:25am9:30–10:25am
  • Thu 8:30–9:25am9:30–10:25am10:30–11:25am5:30–6:25pm
  • Fri 8:30–9:25am9:30–10:25am
  • Sun 9:30–10:25am

aquafit lite - warm pool Sep 8, 2026 to Dec 20, 2026

  • Mon 2:30–3:25pm
  • Tue 2:30–3:25pm
  • Fri 2:30–3:25pm

Jack Purcell Community Centre

Centretown · Central

Updated

Reservation – Jack Purcell Community Centre – Swim And Aquafitness

aqua therapy Sep 7, 2026 to Dec 20, 2026

  • Mon 1:00–2:00pm
  • Tue 1:00–2:00pm
  • Wed 1:00–2:00pm
  • Thu 1:00–2:00pm
  • Fri 1:00–2:00pm

aquafit lite Sep 7, 2026 to Dec 20, 2026

  • Mon 3:00–4:00pm5:00–6:00pm
  • Wed 3:00–4:00pm5:00–6:00pm
  • Fri 3:00–4:00pm5:00–6:00pm

Minto Recreation Complex - Barrhaven

Barrhaven · South

Updated

Special Hours – Minto Recreation Complex - Barrhaven
  • Friday, October 16
    • All gymnasium activities are cancelled.
    • The walking track is closed from 10 am to 8 pm.
  • Monday, October 26
    • All gymnasium activities are cancelled.
    • The walking track is closed from 10 am to 8 pm.

Reservation – Minto Recreation Complex - Barrhaven – Swim And Aquafitness

aquafit deep/shallow combo Aug 31, 2026 to Dec 20, 2026

  • Mon 8:30–9:30am9:30–10:30am
  • Tue 8:30–9:30am9:30–10:30am
  • Wed 8:30–9:30am9:30–10:30am
  • Thu 8:30–9:30am9:30–10:30am
  • Fri 8:30–9:30am9:30–10:30am

Nepean Sportsplex

Nepean · South

Updated

Special Hours – Nepean Sportsplex

The saunas are closed until further notice.

Schedule Changes – Nepean Sportsplex – Swim And Aquafitness
  • Saturday, October 24
    • Public Swim, 11 am to 12:30 pm, 25m pool only
  • Sunday, October 25 
    • Public Swim, 1 to 3 pm, 25m pool only

aquafit Sep 14, 2026 to Dec 20, 2026

  • Mon 8:30–9:30am
  • Tue 8:30–9:30am
  • Wed 8:30–9:30am
  • Thu 8:30–9:30am
  • Fri 8:30–9:30am

aquafit lite Sep 14, 2026 to Dec 20, 2026

  • Mon 9:30–10:30am
  • Tue 9:30–10:30am
  • Wed 9:30–10:30am
  • Thu 9:30–10:30am
  • Fri 9:30–10:30am

Pinecrest Recreation Complex

Nepean · South

Updated

Special Hours – Pinecrest Recreation Complex
  • Sunday, October 25
    • Family Skate, 2 to 2:50 pm, cancelled
    • Public Skate, 3 to 3:50 pm, cancelled
  • Monday, October 26
    • All drop-in group fitness activities are cancelled.

Reservation – Pinecrest Recreation Complex – Swim And Aquafitness

aquafit - combo Sep 8, 2026 to Dec 18, 2026

  • Mon 8:30–9:30am9:30–10:30am
  • Tue 8:30–9:30am9:30–10:30am12:45–1:45pm8:00–9:00pm
  • Wed 8:30–9:30am9:30–10:30am
  • Thu 8:30–9:30am9:30–10:30am12:45–1:45pm8:00–9:00pm
  • Fri 8:30–9:30am9:30–10:30am

Plant Recreation Centre

Centretown · Central

Updated

Special Hours – Plant Recreation Centre

Monday, October 26

  • All drop-in programs cancelled
Schedule Changes – Plant Recreation Centre – Swim And Aquafitness
  • Monday, October 26, all drop-in programs cancelled

aquafit - general Sep 8, 2026 to Nov 29, 2026

  • Mon 9:00–10:00am10:00–11:00am5:00–6:00pm
  • Tue 9:00–10:00am7:30–8:30pm
  • Wed 9:00–10:00am10:00–11:00am5:00–6:00pm
  • Thu 9:00–10:00am7:30–8:30pm
  • Fri 9:00–10:00am10:00–11:00am
  • Sat 9:00–10:00am
  • Sun 10:00–11:00am

Ray Friel Recreation Complex

Orléans · East

Updated

Special Hours – Ray Friel Recreation Complex

The diving board is closed until further notice.

aquafit Aug 31, 2026 to Dec 20, 2026

  • Mon 8:05–9:00am9:05–10:00am
  • Tue 8:05–9:00am9:05–10:00am
  • Wed 8:05–9:00am9:05–10:00am
  • Thu 8:05–9:00am9:05–10:00am
  • Fri 8:05–9:00am9:05–10:00am

Richcraft Recreation Complex-Kanata

Kanata · West

Updated

Special Hours – Richcraft Recreation Complex-Kanata
  • Monday, October 26
    • Badminton doubles - adult, 11 am to noon, cancelled
    • Basketball - adult, cancelled
    • Pickleball - rotations (intermediate), cancelled
    • Volleyball - youth, cancelled
    • Volleyball - adult, 9 to 10 pm, cancelled
  • Tuesday, October 27
    • Pickleball - rotations (recreational), cancelled
    • Basketball - adult, 1 to 2 pm, cancelled

Reservation – Richcraft Recreation Complex-Kanata – Swim And Aquafitness

aquafit - deep Sep 28, 2026 to Dec 20, 2026

  • Tue 8:30–9:30am9:30–10:30am
  • Wed 1:00–2:00pm
  • Thu 8:30–9:30am9:30–10:30am

aquafit - shallow Sep 28, 2026 to Dec 20, 2026

  • Tue 8:30–9:30am9:30–10:30am
  • Thu 8:30–9:30am9:30–10:30am

aquafit zumba Sep 28, 2026 to Dec 20, 2026

  • Thu 1:00–2:00pm

Splash Wave Pool

Gloucester · East

Updated

aquafit - deep Sep 28, 2026 to Dec 20, 2026

  • Mon 8:30–9:30am
  • Wed 8:30–9:30am
  • Fri 8:30–9:30am

aquafit - shallow Sep 28, 2026 to Dec 20, 2026

  • Mon 9:30–10:30am
  • Tue 8:00–9:00am9:00–10:00am
  • Wed 9:30–10:30am
  • Thu 8:00–9:00am9:00–10:00am
  • Fri 9:30–10:30am

St. Laurent Complex

Vanier · Central

Updated

Special Hours – St. Laurent Complex
  • Monday, October 26
    • All gymnasium sports, cancelled

Reservation – St. Laurent Complex – Swim And Aquafitness

aquafit - general deep Sep 8, 2026 to Dec 20, 2026

  • Mon 10:00–11:00am11:00am–12:00pm
  • Tue 10:00–11:00am
  • Wed 10:00–11:00am11:00am–12:00pm6:30–7:30pm
  • Thu 9:00–10:00am10:00–11:00am
  • Fri 9:15–10:15am

aquafit - general shallow Sep 8, 2026 to Dec 20, 2026

  • Mon 10:00–11:00am11:00am–12:00pm
  • Tue 10:00–11:00am
  • Wed 10:00–11:00am11:00am–12:00pm6:30–7:30pm
  • Thu 9:00–10:00am10:00–11:00am
  • Fri 9:15–10:15am

Walter Baker Sports Centre

Barrhaven · South

Updated

Special Hours – Walter Baker Sports Centre

PD Day Public Swim – training and whale pools only

  • Friday, October 26, 8:30 to 10 am, added 
  • Friday, November 20, 8:30 to 10 am, added
  • Friday, November 27, 8:30 to 10 am, added
Schedule Changes – Walter Baker Sports Centre – Swim And Aquafitness

PD Day Public Swim – training and whale pools only

  • Friday, October 26, 8:30 to 10 am, added 
  • Friday, November 20, 8:30 to 10 am, added
  • Friday, November 27, 8:30 to 10 am, added

Reservation – Walter Baker Sports Centre – Swim And Aquafitness

aquafit general - deep Aug 31, 2026 to Dec 18, 2026

  • Mon 9:30–10:30am
  • Tue 8:30–9:30am
  • Wed 9:30–10:30am
  • Thu 8:30–9:30am
  • Fri 9:30–10:30am

aquafit general - shallow Aug 31, 2026 to Dec 18, 2026

  • Mon 7:30–8:30am8:30–9:30am
  • Tue 1:00–2:00pm
  • Wed 7:30–8:30am8:30–9:30am
  • Thu 1:00–2:00pm
  • Fri 7:30–8:30am8:30–9:30am

aquafit lite Aug 31, 2026 to Dec 18, 2026

  • Mon 10:45–11:45am1:00–2:00pm
  • Tue 9:30–10:30am
  • Wed 10:45–11:45am1:00–2:00pm
  • Thu 9:30–10:30am
  • Fri 10:45–11:45am1:00–2:00pm